FreeTVguide

New Zealands Favourite TV Guide
Friday Mar 7
XTVNZ 1ch 1
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 The Repair Shop
Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.
8:30 The Hotel Inspector
Alex Polizzi helps couple Mark and Liz, who invested every penny of their savings to fund the Sea Air Bed & Breakfast, a seven bedroom 1930s former hotel near Skegness.
9:25 Love it or List It: Brilliant Builds
Changing Rooms: Kirstie and Phil look back on changing lousy layouts, from Michelle and Andrew's humdrum home in Bradford, to Sue and Richard's troublesome two storey in Nottinghamshire.
10:30 Deal or No Deal Australia
Join Grant Denyer in Deal or No Deal, the high pressure, high stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
11:00 Trailblazers: A Rocky Mountain Road Trip
Ruby Wax, Mel B and Emily Atack off road through Utah and trek the mountains of Aspen as they investigate the meaning of the American Dream.

12:15 Border Security
This week, Drug Detector Dog Louie is set on a mission to help keep the streets clean by stopping narcotics at the Border. Plus, a Chinese family may be on the receiving end of a maximum penalty.
12:45 Nurse Jackie. s4 e3
The Wall: Jackie struggles with sobriety after leaving rehab.
1:45 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
XTVNZ 2ch 2
5:30 Seinfeld. s4 e3
The Pitch: Jerry and George develop a sitcom pitch for NBC, and George dates a network executive. Kramer is kicked in the head. Newman gets a speeding ticket.
6:00 The Big Bang Theory
The Escape Hatch Identification: When Raj moves out of his apartment, Leonard and Penny offer him Sheldon's old room – leading to some unexpected conflicts among the friends! S10 E18
6:30 Home and Away
Wedding planner Dana is fired up. Rose has big news for Cash. John and Leah worry for Irene.
7:00 MOVIE: The Boss Baby
A suit wearing, briefcase carrying baby pairs up with his 7 year old brother to stop the dastardly plot of the CEO of Puppy Co. Starring Alec Baldwin and Tobey Maguire. (2017)
8:50 The Amazing Race
Teams must put on their best performance in Montevideo, Uruguay, when they choose between banging out a drum routine with street performers or singing a Spanish tune with professional troubadours.
10:20 Laid. s1 e1
Brandon from College: Series Premiere: When Ruby learns a guy she briefly dated in college has died, she attends his funeral to make up for how selfishly she treated him.
11:00 Women on the Verge. s1 e1
After a potential work promotion, a family christening and a messy love triangle collide disastrously, Laura decides it’s time to take action to stop herself from completely unravelling.
11:35 Patriot Brains with Sue Perkins
Patriot Brains: Season Finale: the best comedy talent from New Zealand and Australia wage a battle of wits as they are tested on their knowledge about Jingles, Regional Dishes and Celebrity Endorsements.

12:35 Kid Sister. s1 e1
Standard Procedure: at a family funeral, Lulu invents a Jewish boyfriend to appease her parents before sneaking out to hook up with her very real non Jewish boyfriend Ollie.
1:05 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Infomercials
2:30 Heroes. s4 e1
Orientation: Claire struggles with adjusting to her new life in college when a mysterious death thrusts her into the spotlight once again.
4:00 Don't Forget the Lyrics
Why Are You Keeping This Hidden?!?: a mother of two and a sassy server channel their inner icons for a shot at $1 million.
XTHREEch 3
5:00 Aussie Gold Hunters. s4 e11
Scrappers boss Alex Stead gambles his remaining cash on bigger machinery, pushing his marriage to the edge. And, the Victoria Diggers unearth a rare artefact.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 All New the 1 Percent Club UK: Episode 16
Have you ever wondered how clever you are? This is your chance to find out as Lee Mack is back with the ultimate leveller of a quiz show.
8:00 Thank God You're Here: Episode 7
Melanie Bracewell, Rhys Nicholson, Dane Simpson and Urzila Carlson step through the blue door to take the nail biting challenge on 'Thank God You're Here.'.
9:00 Guy Montgomery's Guy Mont Spelling Bee. s1 e5
Comedian Guy Montgomery hosts a spelling competition with a mixture of simple and surprising rounds. Contestants: Laura Daniel, David Correos, Becky Lucas and last week's Carry Over Champion.
10:00 Nightsleeper
Chesterfield to King's Sutton: as Hud and Miller interrogate Abby about her past, Saj realises that this is his shot at the big time and decides to try and stop the train his way.
11:00 Accident, Suicide or Murder
In Her Words: When a wife is found drowned in her bathtub, her last written wishes point to suicide. a determined family and relentless detective ask if the answers lie in her obsession with death.

12:00 Infomercials
Infomercials
6:00 Charles Stanley
Charles Stanley
XWHAKAATA MAORIch 5
5:30 Pukuhohe
Game show testing the Māori language skills of two teams.
6:00 Haka Regionals 2024
Highlights from the Haka Regionals 2024.
6:30 Hakapedia
The ultimate game show where Haka freaks battle it out. HP Fans battle it out to take home the money.
7:00 Nanakia 2.0
It's off to the races for Te Wehi Preston, Lyndsay and Eli, setting up a steady pace for this week's Nanakia set in Te Arawa.
7:30 Whatta Beauty
Comedy Sketch Series. Back in the hustle & bustle of Auckland city William connects with his long time friend & cafe owner, Reuben.
8:00 Te Hokinga Mai - The Return
The journey of Māori reconnecting with their whakapapa and whenua. Ngāhina lived the life in Australia but there was something very important that was missing.
8:30 Chatham Islanders
Looking after the land and sea as well as each other is an essential part of life for the islanders.
9:00 West Coasters
The spotlight shines brightly on the remarkable wāhine of Te Tai o Poutini.
9:30 He Aha Tō Say
Do you have to speak Naati to be Naati? and which woman makes the list of master Ngati Porou orators?
10:00 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.
10:30 Ki Tua
Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives.
11:00 Te Kāuta
A risque chat show talked around the fireplace in a Te Kāuta.
11:26 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
XSKY OPENch 15
5:00 Sra: Blues v Manawa
Sra Replay: Blues v Chiefs Manawa R2: Coverage from round two of Super Rugby Aupiki as the Blues take on Chiefs Manawa at Eden Park, Auckland.
7:30 NRL - Wests Tigers v Knights R1
NRL Replay: Wests Tigers v Knights R1: Coverage of the NRL Round 1: Wests Tigers v Knights at Campbelltown Sports Stadium, Sydney.
10:30 The ACC Does Game of 2 Halves
ACC Does Game of 2 Halves Episode 13: Ep 13 Laura McGoldrick tests the Alternative Commentary Collective and the biggest names in sport on their sporting knowledge. This week's guests: Joey Wheeler; Anna Grimaldi; Sam...
11:00 Let the Right One in
Anything for Blood: After 10 years away, Mark Kane and his daughter, Eleanor, return to New York City to find a cure for a rare affliction. Detective Naomi Cole investigates a brutal murder.

12:10 Coming Soon
Sky Open's regular programming returns at 6am with the best drama, factual, lifestyle, and comedy shows, plus free to air sport!
12:30 Infomercials
Infomercials 2021: Brought to you by the Shopping Channel
8:00 Kiri and Lou
Schmiri and Schmoo: Whilst taking shelter from the rain, Kiri tells a story in which nothing really happens.
FreeTVguide NZ