FreeTVguide

A regenerative agriculture study looks at N Loss from soils; the growth of downlands deer and transport; and, growing premium livestock and connections between art and agriculture at the Gullies.

A Fruitful Move: a Fruitful Move: An Auckland couple move to a Roxburgh orchard to make a new life growing apricots, cherries and apples, and turning the waste fruit into cider and liqueurs.

Season Premiere: Host Layne Beachley guides a 43 year old busy mum on a Sydney wellness escape to slow down, rediscover her purpose, and reconnect.

Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

Squamish: Couples looking to relocate from the city find their perfect country house in a regional, Canadian location.

John & Lisa's Christmas Kitchen 9: John and Lisa have got Christmas covered with some classic dishes to serve up for the festive season that include two family recipes they cannot wait to share with US.

The Outback: Rick explores the vast plains of Moree and Bourke, gateway to the Australian outback, and the food heritage of its resilient and pioneering farm communities.

Bold Upholstery & Artistic Blacksmithing: After redundancy, Alison follows her passion for upholstery. She has the USP, but she needs the sales; blacksmith Jack wants to swap architectural work for artistic work.

A Plastic Bag of Treasure Sales: Research, restore and ready for sale! An intrepid team of antiques experts and master crafters help families turn unwanted items into winning lots.

This time on Highway Cops: why the chicken van crossed the road in Motueka, a kayak rescue at Ōhope Beach, and two speeding tickets in one trip.

Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.

Four brave contestants put themselves under the spotlight for a chance to win Tom Gleeson’s Big Brass Mug. Tonight’s expert topics: Kosciusko National Park, the violin, Nelson Mandela and more.

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

The semi finals continue with acts competing against themselves to secure a spot in the upcoming Grand Final.

Britain's Got Talent: the semi finals continue with acts competing against themselves to secure a spot in the upcoming Grand Final.

Stephen Mulhern leaves his comfort zone as Ant and Dec send him to South Korea to face his fears by experiencing raw seafood, extreme acupuncture, and a nerve wracking freedive.

Rachel's withdrawals begin to take a toll on psyche. Meanwhile, Maggie suggests to Garv a new method for conception.

The Cavalry Isn't Coming: the stakes are high when Matty represents one of Jacobson Moore's own on trial amidst her and Edwin's 50th wedding anniversary; Olympia and Julian track down a scientist from the Wellbrexa lab.

Kidnapped: Series Premiere: Twenty year old Chloe Ayling enjoys being a model, but when a seemingly routine photoshoot in Milan takes a dark turn, it reveals an unexpected and dangerous side to her job.

Season Finale: as the Strike Force descends on Ty's operation, Zil enters a hornet's nest to rescue Dalia; not everyone makes it out alive.

Donna and Paul begin work on a huge restoration project at a dilapidated Normandy water mill. at Château de Cézérac, Jon and Carmen are creating their dream bathroom.

A regenerative agriculture study looks at N Loss from soils; the growth of downlands deer and transport; and, growing premium livestock and connections between art and agriculture at the Gullies.

A little dog's behaviour may get her kicked out from doggy hotel, it's time for a sleepover, and a brave dog puts up a big fight.

Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

Newcastle 1: Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.

Immigration talks with a tourist who’s here to see the Queens of Queenstown; Customs uncover a mountain of tobacco concealed in a passenger’s suitcase and Biosecurity inspects a very hairy souvenir.

A Time of Traitors: When two evil brothers manipulate the past and future to control all of Ninjago, the ninjas must retrieve the lost time blades to stop them.

Unkown: Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.

Hastings: Oops: After the end of the Transformers' war, the Malto family moves to Witwicky, Pennsylvania, to start a new life but their lives soon get entangled with a group of Terran Transformers.

When You Pish Upon a Star: Fran regrets encouraging Maxwell to hire a young TV star for his next play.

Wikin te Taetae ni Kiribati on Fresh, lock in as Marewen Kiribati Youth Group tell US why they are Young, Gifted & Brown. and we Keep it Fresh with Samoan comedian Bubbah at her show Lonly Fans.

Sage is hurt.

Whatever Happened to Maddie Nears?: Maddie searches for clues on how to reunite with her body and Janet goes on the run.

The X bus makes its way to one of Europe’s biggest winemaking regions and the halfway point on this extraordinary journey. Host Rob Brydon still has plenty of tricks up his sleeve.

A young man's life is turned upside down becoming quadriplegic. Moving forward seems near impossible until he meets Gigi a curious and intelligent capuchin monkey. Stars Charlie Rowe (2022)

The Explosion Implosion: Howard and Sheldon bond over their relationships with their disappointing fathers when they drive to the desert to shoot off a model rocket.

An entrepreneur (Jeff Goldblum) opens a wildlife park containing cloned dinosaurs. However, a breakdown of the island's security system causes the creatures to escape and bring about chaos. (1993)

After the workers at a luxury condominium discover the penthouse billionaire has stolen their retirement, they plot revenge. Starring Ben Stiller and Eddie Murphy. (2011)

This deliciously twisted six part New Zealand drama follows a couple’s quest for “the good life” that goes wickedly awry.

Kyle and Bernard journey to New York to steal the Citadel X Case from Manticore Headquarters before it’s too late.

Ascension: Season Finale: Citizens of the Dominion must come together to face their greatest threat yet.

The End & the Beginning: Superman faces off with one of Luthor's dangerous monsters.

Wikin te Taetae ni Kiribati on Fresh, lock in as Marewen Kiribati Youth Group tell US why they are Young, Gifted & Brown. and we Keep it Fresh with Samoan comedian Bubbah at her show Lonly Fans.

Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.

Moo Ving Day: Elmo, Cookie Monster, and Abby Cadabby are robot heroes in training who use their STEM superpowers to solve wacky larger than life problems.

Favourite Thing: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!

Hear Me Not: Follow the adventures of four film crews in their investigations of the various paranormal events that occur in their local area and their mission to help the locals deal with their ghostly problems.

Simpleman: Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

They're back! the Warner brothers, Yakko and Wakko, and the Warner sister Dot — three inseparable, irascible siblings — have a great time wreaking havoc and mayhem in the lives of everyone they meet.

Pimped Out Poodles and Cuddly Tarantulas: the latest pet craze in the US? Owners pimp out their poodles to compete in grooming contests. Plus, in Kenya, a family owns domesticated Giraffes.

Welcome to our World: a baby klipspringer is born on one of the coldest nights of the season and needs to be nursed back to health. Plus, gorilla Joanne turns five years old.

Scott Conant vs Gabrielle: Eddie Jackson hosts a great chicken battle between Army veteran Gabrielle and celebrity chef Scott Conant. Who will flap their way to victory?

Space Jam: Four bakers battle to have their Looney Tunes themed cakes featured at a party to celebrate the 20th anniversary of the classic movie Space Jam.

And the Winner Is: Guy Fieri challenges the final culinary titans with two epic semifinal battles, and the two chefs left standing will face a championship showdown.

Halle Berrys Beautiful Gift for Cherished Teacher: Mega superstar Halle Berry is eager to thank her fifth grade teacher for having a profoundly positive impact on her youth and identity.

Find out how clever you are as Lee Mack presents the quiz where it doesn't matter how good you are at quizzes and where 100 contestants could win up to 100,000 pounds.

Riviera 1: This week on Getaway, Shaynna Blaze is back, cruising through the spectacular French Riviera. Taking in the hotspots of Nice and Saint Tropez, enjoying the best of the Mediterranean.

Office Creeps: Mark and team seek revenge on self centred office workers by rigging the ultimate non smoking area. Then they payback office workers for rude elevator etiquette.

Saturday 4 July 2026: ThreeNews presents comprehensive coverage of global and local news.

Dog's Way Home, A: Family: the heart warming adventure of Bella, a dog who embarks on an epic 400 mile journey home after she is separated from her beloved human. Stars: Bryce Dallas Howard, Ashley Judd...

Nations Championship Replay: New Zealand v France Pre Match R1: Coverage from the inaugural game of the Nations Championship as the All Blacks host France at One NZ Stadium, Christchurch.

Nations Championship Replay: New Zealand v France R1: Coverage from the inaugural game of the Nations Championship as the All Blacks host France at One NZ Stadium, Christchurch.

Nations Championship Replay: New Zealand v France Post Match R1: Coverage from the inaugural game of the Nations Championship as the All Blacks host France at One NZ Stadium, Christchurch.

Season 2 Ep 9: a murdered dog show judge leads Max and Ellis to a traveling dog competition to sniff out the killer, Ellis and his cat Marc move in temporarily with Max and Ricky while Ellis' boat is...

Brought to you by the Shopping Channel

Leading the Way 2026 1: Leading the Way

In Touch Ministries: Charles Stanley 2026 2: Charles Stanley

Incredible Journey 2026, the 1: Religious

Leading the Way 2026 1: Leading the Way

In Touch Ministries: Charles Stanley 2026 1: Charles Stanley

Season 195 Ep 1: a young and active newlywed couple searches for their first home in Kansas City, Missouri.

Tai and her superhuman whānau run their local vege shop from their kūmara farm. Tai and Amaia devise a plan to bust Nan out of hospital.

Tamariki series offering an immersive journey into the heart of the rich landscapes of New Zealand and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions.

Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.

Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.

Māori weaponry is an art with two sides, Rongo and Tū. Tune in as Hinewai and Hine Te Kura learn from Wiremu Tai Tin how to source their own rākau and master the art of wielding their weapon.

Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the story behind the original name of Mokoia island, ‘Te Motu Tapu a Tinirau’.

Hinewai and Hine Te Kura have never been hunting before. it can either be a successful adventure or a tiring one! Follow this episode to see if Te Owai can lead the girls to a boar.

Communities give some much needed love to tired and run down kōhanga across New Zealand.

In a world where elephant like “thoriphants” are enslaved, Mosley is born different—destined to be an evolutionary leader. When his family risks losing him to servitude, Mosley embarks on a perilous journey to discover his true heritage and liberate his people.

A showcase of Australia’s most diverse and stunning landscapes, shot from the air and inspired by the word Bamay, which means land in the Bundjalung language from northern New South Wales.

A team connected by blood, who uphold the legacy of our tīpuna and that of the players whose shoulders they stand on. Join the Māori All Blacks on their first tour of Japan since 2014.

NEW: the 2026 Super 8 1st XV & 2026 CNI 1st XV plus Other Sports to Whakaata Māori YouTube – MĀORI ACTIVE.

Combining his love for Rugby with his skill at diving and hunting, All Black Piri Weepu sets out on a tour around New Zealand meeting up with locals.

Follows hard case Māori anglers, Matene, Dazza and Jeff Cleave (Ngati Wai, Te Rarawa, Tainui) as they fish for knowledge, and fish for kai mo te tēpū.

NZ's longest running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture.

Look into the world of touch with some of the legends of the game. Touch is often underfunded and kept alive from volunteers – we learn the history, meet the legends and are with those who owe their success to touch.

With his new waiata reo Māori Me Pēhea Rā about to drop, MOHI confronts his dedication to Māori music, questioning whether making music in English might be an easier career choice.

Indonesian Cinzia Jonathan has been learning the Māori language so she and her husband Mike can raise their daughter in Te Reo Māori.

In his new waiata, Reti Hedley of the indigenous soul music group IA delves into the beauty and self assurance that te reo Māori can bestow upon its speakers.

Tairāwhiti based Tia Takarangi specialises in Te Māori communications, working for Tūranga FM. a raukura of TKKM o Te Waiu o Ngāti Porou, Tia brings an in depth knowledge of te reo ake o Ngāti Porou.

Commercial success made William Singe lose his sense of self. at his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau.

Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.

Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.

Which team will be the Uka champions?

Te Hāmua Nikora hits the streets in search of karaoke talent.

At last, the parents and Tama Ariki children are able to have a day together at the Puna Reo, where they are overjoyed at the possibilities of what it will be able to achieve.

A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.

Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.

A teen racer defies the odds and overcomes challenges to pursue his dream in the world of go karting.

Once self conscious of her fair skin, pop singer YAHYAH finally lets go of her insecurities and sings in te reo Māori to honour her heritage and connect with her late mother.

Steven Spielberg’s semi autobiographical coming of age film tracing young “Sammy” Fabelman’s journey from childhood’s first spark of 8 mm filmmaking to navigating family upheaval, artistic awakening, and identity formation.

Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Along with Waiata we're learning about one of the most famous creatures to inhabit the ocean, the Ika.

Binnabånnas and their friend Ujjujju are two taking Sami culture puppets, who explore what it means to be a three year old.

An animated series for youngsters who love to figure out how things work.

Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

An animated series for tamariki about two little kororā living their lives between the moving of the tides.

Tai and her superhuman whānau run their local vege shop from their kūmara farm. the tupu are dying and Tai pushes past her fear of her matakitetanga.