FreeTVguide

New Zealands Favourite TV Guide
Wednesday May 6
XTVNZ 1ch 1
9:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
11:00 Shortland Street
Phil dances with danger.
11:35 Prosper. s1 e6
Issy and Benji take matters into their own hands regarding their role in the church. Moses learns more about himself. Jed is offered a chance to resume his good works, but at a cost.

12:30 Nothing Trivial. s2 e5
Michelle and Brian undertake a vital mission to save the Quiz Master, as Catherine and Mac wrangle warring parents and dangerous liaisons.
1:20 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
1:45 TVNZ1 Quiz
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 Riddiculous
Ranvir Singh hosts three teams who will go head to head over a series of Riddiculous riddles set by Riddlemaster Henry Lewis!
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls. s3 e11
Does Kevin have a rival, or just a case of cold feet? Plus, Cody's quest hits a very big hitch.
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 The Great British Bake Off
The bakers melt into Chocolate Week with fiddly mousse cups, a tricky tart and a fab fondue display. Whose fondue will get them through, and whose mousse will cut them loose?
8:40 The Great British Sewing Bee
It’s Reduce, Reuse, Recycle week, with sewers creating a zero waste jacket, transforming discarded tents and, inspired by the Make Do and Mend campaign, raiding wardrobes to create new outfits.
9:55 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:25 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
XTVNZ 2ch 2
9:05 8 Out of 10 Cats Does Countdown
Jimmy Carr hosts as Jon Richardson and Rosie Jones take on Joe Wilkinson and Phil Wang. Dr John Cooper Clarke joins Susie Dent in Dictionary Corner. with Rachel Riley.
10:05 DMV. s1 e13
Test Drive: During Teen Outreach Day at the DMV, Colette pushes Gregg to mentor a disengaged teen; Vic suspects one of the students may be his biological son.
10:30 Celebrity Treasure Island
In a gruelling face off, can Kāhu take out a challenge win? Then, shocking twist no one saw coming changes the game for good.
11:35 CSI. s10 e20
Take My Life, Please!: a legendary comic from the good old days of Las Vegas is set to reunite with his partner on stage for one night only, until one half of the famous duo is found dead.

12:35 Accident, Suicide, or Murder
The Pact: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.
1:20 New Amsterdam. s4 e21
Castles Made of Sand: When an elder care facilitate shuts down, New Amsterdam is forced to intake many new patients.
2:05 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:30 Infomercials
3:30 Farmer Wants a Wife
Season Premiere: the speed dates begin! our first three farmers begin their search for a wife. They’ll choose five ladies to take home to their farms on the most romantic journey of their lives.
4:45 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
The Elemental Warriors: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
The Parolchecies: Kiri is sad when Lou goes away to a private meeting of his species, the Palorchecies. She decides to follow him.
6:30 Toi Time
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 Smarty Pants
Zoe's Party: Tired of being the "losers" in class, three buddies are on a mission to become cool realising along the way that just accepting themselves is the coolest way to be.
7:25 Sonic Boom
Tommy Thunder: Method Actor: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:50 Lego Ninjago: Masters of Spinjitzu
The Forgotten Element: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
8:10 Peppa Pig
Bigger House: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
8:30 Tākaro Tribe
Kanga: This New Zealand made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (The magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).
9:00 Infomercials
9:30 Les Mills Adult Classes
Core 55: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
11:00 The Drew Barrymore Show
Nichole Brydon Bloom: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:30 Shortland Street
Phil dances with danger.

12:00 Home and Away
Will Remi pick up the guitar again? Lacey overcomes her grief to support Jo. Sonny withholds his good news.
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 Celebrity Treasure Island
In a gruelling face off, can Kāhu take out a challenge win? Then, shocking twist no one saw coming changes the game for good.
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Simpsons. s18 e15
Rome Old and Juli Eh: When Homer stops paying the nursing home, Grampa moves in with Selma.

5:30 The Big Bang Theory. s7 e2
The Deception Verification: Raj gets consoled about his ex girlfriend, and Howard's relationship with his mother causes an unusual threat to his masculinity.
6:30 St. Denis Medical. s1 e17
Bruce Ic and the Mus Ic: at the annual fundraiser, Alex and her husband, Tim, try to have a wild, kid free night; Ron and Joyce butt heads over hosting duties.
7:00 Home and Away
Remi seizes the day. Sonny surprises John. Mali’s moving on.
7:30 MOVIE: Mean Girls
Cady Heron is a hit with the Plastics, the a list girl clique at her new school, until she makes the mistake of falling for the ex boyfriend of alpha Plastic Regina George. Stars Lindsay Lohan. (2004)
9:25 Unbelievable Moments Caught on Camera
Unbelievable, shocking and uplifting viral videos filmed across the globe. Go behind the lens to hear first hand accounts from the people involved in these once in a lifetime experiences.
10:25 CSI. s10 e21
Lost & Found: a mother thought to be grieving for the loss of her family three years ago becomes a suspect in a CSI investigation.
XTHREEch 3
9:40 Outback Opal Hunters
A Well That Takes on Water: the Digi Diggers need to explore new ground after mining opal too brittle to sell. the Bushmen find their new claim has been dug out by opal thieves.
10:40 Vanderpump Rules
Seeing Red (Flags): Lisa gives Marcus an opportunity to DJ a premiere party at SUR. Shayne dates two girls at the same time. Audrey tells Angelica about Chris and Jason's other job, which leads to explosive consequences.
11:40 Caught!
Florida Man: from stealing gators to eating cheesecake naked in a swamp, the wildly unpredictable Florida Man has been caught on tape in his bizarre habitat!

12:10 Infomercials
Infomercials
6:00 Alaska: The Last Frontier. s9 e9
Making Hay the Kilcher Way: Eivin and August make a unique hay baler that will ease their load if it doesn't set them on fire! And, the family go salmon fishing at the Copper River.
7:00 Homestead Rescue
Georgia Clay Mayday: a pair of homesteaders and their livestock are mired in muddy clay in the East Georgia woods. the Raneys must fix it before the next big rains.
9:00 Infomercials
Infomercials
10:35 The Good Doctor
Cheat Day: Salen takes extreme measures when she learns that the surgical staff have joined Lim's efforts against her; the team treats a liver transplant patient whose organ donor unwittingly gave him cancer.
11:30 Pretty Little Liars
Taking This One to the Grave: with Alison leading them down a dangerous path and 'A' barring them from telling the police the truth, Aria, Emily, Hanna and Spencer feel trapped and are desperate to find a way out of this mess.

12:30 All American
Hussle Motivate: Spencer faces a decision that could transform his reputation, Billy realizes he needs to make major changes, and Grace and Corey have a tough conversation about their family.
1:30 Flip or Flop
Rock Bottom Flip: Tarek and Christina get a good lead. the home is dirty and dated, with a large fireplace in the center that will cost a fortune to update.
2:00 The Real Housewives of London: The New Reign
Reunion Part 2: Amanda, Juliet Mayhew, and Nessie all find themselves in the hot seat.
3:00 Crikey! It's the Irwins
Bushfire Rescue: After historical wildfires strike Australia, the Irwins race to rescue as many animals as possible. Robert and Terri help the severely injured koala population.
4:00 Beach Hunters. s6 e1
A Virginia Beach Hunt: a water loving couple wants a family orientated beach home in a quiet neighbourhood near an uncrowded beach in Norfolk, Virginia.
4:30 Island Life. s18 e7
Three Generations Settling in NY: After moving 42 times, an attorney is settling in Long Beach, NY. She wants a place with an updated kitchen to share with her mum and adult son.
5:00 House Hunters International. s173 e2
Opportunity Knocks in the Netherlands: a Canadian family takes a life changing job opportunity and relocates to the Hague, Netherlands.

5:30 House Hunters International
Buying a Puerto Vallarta Paradise: a couple looks to buy a home in Puerto Vallarta to avoid harsh Canadian winters. with a surging market, have they waited too long?
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 9
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 7 Days: Episode 12
NZ's longest running comedy show is back for its 18th season of absolute hilarity. Hosted by Jeremy Corbett. Guests: Jimmy McGhie, He Huang, Felicity Ward, Paul Ego, Hayley Sproull, Rhys Mathewson.
8:30 Best Foods Comedy Gala 2026: Episode 1
Join host Dai Henwood and an all star lineup of international and local acts for the Best Foods Comedy Gala, the showstopper event that kicks off the Comedy Festival.
9:30 The Graham Norton Show: Episode 9
Graham's guests are superstar actor and singer Cher, actor Michael Fassbender, double Oscar nominee Keira Knightley and Hollywood star Josh Brolin. with music from Jalen Ngonda.
10:35 The Real Housewives of London: The New Reign
Reunion Part 2: Amanda, Juliet Mayhew, and Nessie all find themselves in the hot seat.
XWHAKAATA MAORIch 5
10:00 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:25 Waiata Anthems
Ngāti Whātua singer, MAJIC PĀORA, crafts music to inspire her iwi and provide a positive example for her tamariki.
10:30 Whare Pūoro
A showcase of New Zealand musicians performing entirely in te reo Māori. Presented by Amanda Ashton.
11:00 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Tūhura
Niua and his drone sidekick Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the story behind the sacred spring ‘Te Puna a Tūhoe’ located at the base of Ngongotahā maunga.
6:43 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
6:57 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:09 Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:21 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:31 Tamaiti Tū Spring
Lost and found. with walkie talkies buzzing and dogs by their side, the big boys follow clues and gather leaves, navigating their way back to a proud Hiramai who's built a fire.
7:40 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:49 Mahi Tika Ana!
Maramataka Māori has heavily influenced te Māori since the beginning of time. Follow Hinewai and Hine Te Kura as they learn from Heeni Hoterene about living according to the maramataka Māori.
8:00 Avatar: The Last Airbender
Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Ata Toi + Wai
Join presenters Te Aumihi Hohepa and Tawhanga Rika as they celebrate the world of Māori art. Architect Matangireia Yates Francis shares his key motivations and the learnings driving his mahi.
10:00 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.
10:30 Pathfinders
Meet some of the living legends of New Zealand, the Māori leaders who were raised through the challenging years where te reo Māori was shunned. Rawiri Paratene.
11:00 Something for the People
A weekly LIVE series that masterfully blends comedy, lively banter and high quality Te Reo Māori to offer a fresh engaging perspective on contemporary Māori issues. Hosted by Chey Milne, Kereama Wright and Dr Hinurewa Poutu.
11:56 Waiata Anthems
Once self conscious of her fair skin, pop singer YAHYAH finally lets go of her insecurities and sings in te reo Māori to honour her heritage and connect with her late mother.

12:00 Uka
Rānui Primary are up against Te Kōhanga o Tokomaru and Te Tapuaekura play Puurekireki Marae.
12:30 Strait to the Plate
Aaron finishes up his culinary trip through the Top Western Cluster group by heading to Saubai Island, the most northern island in the Torres Strait.
1:00 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
1:26 Waiata Anthems
Commercial success made William Singe lose his sense of self. at his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau.
1:30 Ki Tua
Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives.
2:00 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
2:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
3:00 Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
3:21 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:29 Tūhura
Niua and his drone sidekick Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the story behind the sacred spring ‘Te Puna a Tūhoe’ located at the base of Ngongotahā maunga.
3:36 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
3:52 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
4:05 Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:18 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
4:30 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.
5:00 Haututu Hunters
Four city slickers get out of their comfort zones and connect with their whenua and whānau. the Haututū Hunters go international and visit Kaina Makua on the island of Kaua'i.

5:30 He Matapihi Ki Te Awa Tupua
Distinctive kōrero from around the country made by iwi for iwi.
6:00 Kai with Anne Thorp
Anne prepares tuna nicoise, huevos rancheros, eggs done three ways and kawakawa tea.
6:30 The Ring Inz
Sina and Roland's friendship is at breaking point, while Fanny tries to strengthen her relationship with Waha in the never ending quest for a mokopuna.
7:00 Tapuwae Leave Only Footprints
Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. in this episode we visit some of the national parks in Hawai'i.
7:30 Whāngārā Mai Tawhiti
NEW: Featuring Whāngārā Mai Tawhiti, Whakaata Māori presents Te Matatini o Te Kāhui Maunga the ultimate celebration of haka excellence. Experience the passion, precision, and power of New Zealand's finest teams as they bring te reo, identity, and tradition to the stage. This is haka at its finest!
8:00 Only in New Zealand - Wahine Edition
Short and sharp comedy skits from a Maori perspective. Featuring Tikanga Police, Dr Roberts, Tui and Glitter Bomb.
8:25 Waiata Anthems
Once self conscious of her fair skin, pop singer YAHYAH finally lets go of her insecurities and sings in te reo Māori to honour her heritage and connect with her late mother.
8:30 Queer and Here
Aniwa introduces his whānau, hangs out with icons house mother, Jaycee, and Lea Pao, Queen of Tonga, then heads to Wellington to meet gay couple Rāwā and Frankie who are trying to have a baby.
9:00 Kairākau
Ruamahu settles the score as the battle at Pukekaikāhu erupts. Mokonuiārangi must choose between securing peace for his people or all out war.
9:30 Not Even
After eating fried chicken and crying in her car, Ma heads home. Together with her best friend Pua and cousin Liz, Ma gets ready for a Mean Māori Mean costume party.
9:56 Waiata Anthems
After realising the generational disconnect caused by her father's adoption, Jordyn with a Why has dedicated herself to revitalising te reo Māori within her whānau.
10:00 Rage Against the Rangatahi 2
Materialism Are Gen Zs all about the mighty dollar?
10:30 Te Pātaka Kōrero
Waata Te Pania recounts the story of Tohe and his journey to find his daughter Raninikura in the Kaipara region.
Xch
No listings
FreeTVguide NZ