TVNZ 1ch 1
3:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30
Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
5:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00
1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00
Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30
Kirstie & Phil's Love it or List it
Grantham: Sam and Andy's blast from the past bungalow needs a mega overhaul. But after seeing Phil's turnkey treats, will this blast from the past become a thing of the past?
8:30
DNZ: Sleep
Al Brown explores why thousands of Kiwis struggle like him, to sleep. He is on an adventure to uncover the science, myths and simple solutions that could transform the way we all LIVE.
9:30
Would I Lie to You?
The Unseen Bits: Rob Brydon, Lee Mack, and David Mitchell return for an episode of previously unseen material; among the guests are Clare Balding, Jay Blades, Liz Bonnin, Asim Chaudhry, and Victoria Coren Mitchell.
10:10
Hard Quiz
Tom Gleeson hosts Australia’s favourite quiz show. This week’s expert topics are Scooby Doo, the Salvation Army, the Big Lebowski film and masked metal band, Slipknot. Only one winner can win!
10:45
Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?
11:45
AI Confidential with Hannah Fry
The Boy Who Tried to Kill the Queen: Revealing the story of the British teenager whose AI girlfriend encouraged him to try to kill Queen Elizabeth II. What happens when humans start having relationships with AI chatbots?
12:50
Chloe Ayling: My Unbelievable Kidnapping
British model Chloe Ayling recounts her controversial 2017 kidnapping and how it changed her life, asking why, eight years later, her story is still so hard to believe.
1:45
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:00
Infomercials
5:30
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00
BNZ Business Breakfast
BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00
Pointless
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no one else can think of.
10:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
12:00
Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30
Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00
Fletchers' Family Farm
Set on the farm of former 'Emmerdale' star and first time farmer Kelvin Fletcher and his family in the Peak District as they celebrate their wonderful farming life.
3:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
TVNZ 2ch 2
3:00
Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
4:00
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00
The Simpsons. s22 e22
The Ned Liest Catch: When Ned starts dating Mrs. Krabappel, he is surprised to learn how many of Springfield's men she has been with.
5:30
The Big Bang Theory. s4 e1
The Robotic Manipulation: Penny finds herself along for the ride on Sheldon's first ever date. Meanwhile, Wolowitz finds a new use for a robotic arm.
7:30
Taskmaster NZ
Stuck in a Dictator Train.: Season Premiere: Taskmaster NZ is back for a new season. This time Dave Fane, Hoani Hotene, Morgana O’Reilly, Rhys Mathewson and Rose Matafeo are duking it out for the win!
8:30
The Way Out
Gone Fishing: Series Premiere: Mel Giedroyc strands the teams out at sea, where they must catch enough fish, solve slippery clues and stay afloat long enough to reel in a victory.
9:30
Sheriff Country. s1 e8
Death & Taxes: as cannabis growers in Edgewater scramble to pay their taxes in cash, a violent robbery leaves a man in critical condition.
10:30
Taskmaster. s13 e1
The Noise That Blue Makes: Greg Davies and Alex Horne return with a new group of comedians ready to undertake any tasks put to them; Ardal O’Hanlon, Bridget Christie, Chris Ramsey, Judi Love and Sophie Duker.
11:30
CSI. s14 e5
Frame By Frame: Catherine Willows returns to help the CSIs solve a cold case that has haunted the team for 14 years, on the milestone 300th episode.
12:30
L.a.'s Finest. s1 e11
Thief: After a stunning discovery. Syd and McKenna debate who they can trust moving forward while also investigating a death that took place at a scenic Los Angeles park.
1:15
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:40
Infomercials
2:40
Superstore
Prize Wheel: on the day of Cloud 9's "In store vaganza", Dina finally gets the chance to step up to the plate and run the store. Meanwhile, Garrett and Cheyenne search for a mysterious smell.
3:25
The Drew Barrymore Show
Kaley Cuoco & Jack Whitehall: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
4:30
TVNZ2 Returns at 5am
5:00
Infomercials
6:00
Les Mills Born to Move
The Unicorns: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25
Kiri and Lou
Ready Set Go: Kiri, Lou and Sorry have a running race and Kiri is shocked to discover that their new friend is way faster than she is.
6:30
Toi Time
Join the Toi Time whānau, for fun, friendship and discovery in brand new adventures for tamariki.
7:05
Powerpuff Girls
Blue Ribbon Blues: Blossom, Bubbles and Buttercup have many adventures while protecting the world from mad scientists, bank robbers and aliens with the help of their special powers.
7:25
Lego Ninjago: Dragons Rising
The Grand Inquisition: Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces.
7:50
Teen Titans Go
Fish Water: the superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.
8:10
Bluey
Show and Tell: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:30
Tākaro Tribe
Tākaro Tribe Help Their Friend Tui: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00
Infomercials
9:30
Les Mills Adult Classes
Bodycombat 103: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
10:30
Farm to Fork
Masterchef Australia Judge Andy Allen, alongside Michael Weldon and Courtney Roulston take you on a food journey to find the freshest produce and create inspiring recipes in the kitchen.
11:00
The Drew Barrymore Show
A Little Bit Extra with Bredan Fraser: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
12:30
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30
Mcleod's Daughters. s1 e12
Pandora's Box: Tess learns the impenetrable rules of what to say and not to say in the country and an innocent remark re opens a very ugly wound, which divides the Ryan brothers.
2:30
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
3:00
Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
4:00
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
Threech 3
1:55
The Real Housewives of Orange County
Ring of Truth: Gina questions her friendship with Heather after learning Carmella is helping her find an apartment. Jennifer hosts an energy healing session, while Vicki's relationship comes under fire.
3:05
The Great Food Truck Race
New Champ in Newport: Tyler Florence meets the final two teams at a Newport, RI farmers market with big crowds and winter weather. One team wins $50,000; one goes home.
4:00
Caribbean Life
Season 20 Ep 2: a newlywed couple hunts for a different home on Anguilla. They want something that offers privacy and the potential to expand their family.
4:30
Hawaii Life. s14 e9
Creating a Garden of Eating on Maui: a gardening couple from New York are looking to trade the concrete jungle for the real thing on Maui where they can grow their own fruit trees.
5:00
House Hunters International
Season 179 Ep 4: After two babies and a health scare, a family decides to move back to the fairy tale landscape of his homeland of Fife, Scotland.
5:30
Bondi Rescue. s13 e3
When monster waves lash Bondi, new team members Boo and trainee Lachie must tackle the dangerous conditions to complete a mass rescue.
6:00
ThreeNews
Monday 14 September 2026: ThreeNews presents comprehensive coverage of global and local news.
7:00
Millionaire Hot Seat AU: Episode 94
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30
The Traitors Australia: Episode 12
It all comes down to this. Trust is weaponized in the series finale as the final four scramble to assure their place as an ultimate victor. But who will take the crown?
9:00
FBI
Takeover: Season 8 premiere: After a federal judge disappears, the team learns he had been searching for his missing son on a secluded island, where authority has crumbled. Jubal takes on a new...
9:55
FBI. s8 e2
Captured: Paintings from a high profile international cultural exchange are stolen, leaving a security guard dead. Maggie turns to a friend for help with profiling suspects.
10:50
The Real Housewives of Orange County
Ring of Truth: Gina questions her friendship with Heather after learning Carmella is helping her find an apartment. Jennifer hosts an energy healing session, while Vicki's relationship comes under fire.
12:00
Exposed: Naked Crimes
Burglers and Brawlers, Oh My!: Topless hell raisers, shocking rampages and chilling encounters with nude suspects.
6:00
My Lottery Dream Home
Family Bonds: Siblings inherited money from their late brother, one has found a home and now the other is on the hunt. for David, it's a desert oasis exploration as he hunts for a stunner in the...
6:30
Herald Now Business
Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.
7:00
Ryan Bridge Today
Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.
10:35
Flipping 101 with Tarek El Moussa
Location, Location, Laundromat: a couple who has been flipping for 13 years is still struggling to make enough money to support their four kids.
11:30
Pit Bulls & Parolees
Like a Boss: Earl finds a dog with a bad infection and riddled with tumours, and the team do everything they can to help her. a lawyer looks to adopt an active dog.
12:30
Married at First Sight Australia: Episode 27
Partner Swap continues with the couples split up and living with other partners and not everyone is happy.
2:00
Below Deck Mediterranean
Out with the Old, in with the New: Capt. Sandy makes an unconventional decision after a crew departure. Gen turns over a new leaf, Kayley gets an opportunity, and a sudden injury threatens the charter season.
3:00
Guy's Flavortown Games
Bowling Day: the chefs face a bowl only challenge, where every dish must be served in a bowl instead of on a plate.
4:00
Caribbean Life
Season 20 Ep 3: a father and son are leaving Canada for the island of St. Maarten. They want a studio or one bed condo near the town with scenic views.
Whakaata Maorich 5
3:00
Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
3:30
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
3:35
Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka LIVE.
3:51
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
3:57
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
4:05
Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:18
Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the rock formation at Karekare beach called ‘Te Kākāwhakaara.’
4:23
Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:29
Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys go to Tokaanu to catch the boat and go fishing on lake Taupo.
5:00
Hoiho Riding on
A great horse adventure across New Zealand, meeting our amazing horses and riders of Te Māori.
5:30
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
5:56
Waiata Anthems
Commercial success made William Singe lose his sense of self. at his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau.
6:00
Haka Life Podcast
A podcast series that will explore the compelling world of kapa haka through the eyes and experiences of those most passionate about this taonga. Featuring Reikura Kahi.
6:40
Loading Docs 2022 - Power of Emotion
A passionate video gamer leads his team on a turbulent battle to be the first New Zealanders to compete in Esports in the Commonwealth Games.
7:00
Ngau Tuarā
Golf Swings, High Notes, and Higher Screams – It’s tee off time in Whakatāne. Pem Bird, Wasi, and Chris Winitana get into the helium before Tihini Grant, John Turi, and Wasi get into cake decorating. Wasi, Tipene and Thomas Rangihuna battle for (Hypothetical) NZ Idol crown. It’s back to Rainbow’s End, for Rahera Hoterene, Tukoroirangi Morgan and Wasi.
7:30
The Hui
NEW: a compelling mix of current affairs investigations, human interest and arts and culture stories.
8:00
Te with Moana
NEW: Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
8:30
Life on the Edge
PREMIERE: An Inuit educator navigates the stunning landscapes of Greenland as he seeks to help people in their struggles with mental health.
9:40
Under the Whāriki
Hetekia Te Amo shares his journey from childhood exposure to drugs and violence, through his struggles with meth addiction and time in prison, to 6 years of sobriety and redemption.
10:15
Rewind
REWIND is a music video series with curated NZ and Reo Māori music. it also has old music videos updated with graphic factoids.
10:41
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30
Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:40
Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka LIVE.
6:56
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:02
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:09
Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:32
Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys love fishing on Uncle Hugo's boat.
7:50
Tūhura
Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.
7:54
Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
9:30
Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:00
The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories.
10:30
Pukunati Lose Weight or Die
The theatre is ready, but is she? Faren must contend with the emotions that could make or break her surgery.
11:00
Te with Moana
Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
11:30
Life on the Edge
An Inuit educator navigates the stunning landscapes of Greenland as he seeks to help people in their struggles with mental health.
12:40
Someday Stories
Navigating life as an outsider in New Zealand a young second generation Turkish immigrant seeks acceptance and belonging.
12:50
Mauri Moana
Beneath the water, a toxic algae silently spreads, suffocating the lifeforce of the seafloor, its reach a creeping shadow over New Zealand's ocean depths.
1:00
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
1:30
Funny Whare - Gamesnight
This hilarious game show hosted by Stacey Morrison will ensure to fill your belly full of laughter, force those happy tears.
Sky Opench 8
3:00
Pointless Australia: Episode 13
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
3:30
Supercars Highlights - The Bend
Supercars 500 at the Bend Weekend Recap: Highlights of the Supercars Championship, featuring all the action from the 500 at the Bend. from the Bend Motorsport Park, Tailen Bend, South Australia.
4:30
Formula 1 Spanish Grand Prix Highlights
FIA Formula One Spanish Grand Prix Extended Highlights: Highlights of FIA Formula 1, Spain Grand Prix. from IFEMA Exhibition Centre, Madrid, Spain.
5:30
The 100k Drop: Episode 21
Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. with each incorrect answer, money is lost through a trapdoor.
6:30
Border Security
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:00
Crowd Goes Wild
Crowd Goes Wild, the 72: MON 14 SEP Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30
Gold Wars Down Under. s1 e4
Dan turns his attention to building a new wash plant to supersize the mine. He hopes it will help him generate $70,000 in gold revenue per week.
8:30
The Red Stag Timber Hunters Club S12. s12 e4
Sika Seeker: After a rollercoaster of a roar, Andre attempts to exorcise some demons from previous seasons by securing a sika stag in both close country and the open tops.
9:30
Matt Wright's Wild Territory. s1 e4
Don't Hold Back: the team race against the setting sun to catch an evasive croc. a romantic fishing adventure is spoiled when Matt makes a dangerous detour.
10:30
Summerwater: Episode 3
With pressure mounting, Alina retraces the journey that led her family to Summerwater, where their lives will be changed forever.
11:30
Crowd Goes Wild
Crowd Goes Wild, the 72: MON 14 SEP Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
8:00
Tralala
Left In: Tralala and Batty build a fort for their secret society. When Pasilio asks to join them, Tralala and Batty must figure out a way to keep everyone feeling included.
8:10
Michal and Moe
Numbers: Michal and Moe sing about numbers. Featuring the songs Just Gotta Count, Numbers Numbers Numbers, 7 Colour Rainbow, and 1 2 Me and You.
8:35
The Drawing Show
Lettering: Everybody gets to have a go at exploring different types of lettering! Everyone except poor old Great Eraser.
8:40
Kiri and Lou
Biggest Fight Ever: Kiri and Lou have a big fight, but they find it's too hard not to be friends.
8:45
Kiri and Lou
Body Song: Kiri sings a song about how wonderful it is to have your very own body.
8:50
My Favourite Dead Person. s2 e7
Jelal Natali: Jelal Natali was a man for the people a self made millionaire who used his riches for good. Josh and our tamariki revel in the humble prowess of this business genius.
9:00
Crowd Goes Wild
Crowd Goes Wild, the 72: MON 14 SEP Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
9:30
League Lounge with Shaun Johnson
League Lounge with Shaun Johnson 29: MON 14 SEP Shaun Johnson like you've never seen before! Join SJ and his mates in the Ford League Lounge for expert analysis, player insights, and everything Warriors and Rugby League —...
12:00
Gold Wars Down Under. s1 e4
Dan turns his attention to building a new wash plant to supersize the mine. He hopes it will help him generate $70,000 in gold revenue per week.
1:00
Matt Wright's Wild Territory. s1 e4
Don't Hold Back: the team race against the setting sun to catch an evasive croc. a romantic fishing adventure is spoiled when Matt makes a dangerous detour.
2:00
Summerwater: Episode 3
With pressure mounting, Alina retraces the journey that led her family to Summerwater, where their lives will be changed forever.
3:00
The Breakdown
Breakdown, the 31: SUN 13 SEP Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
4:00
Crowd Goes Wild
Crowd Goes Wild, the 72: MON 14 SEP Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!