FreeTVguide

New Zealands Favourite TV Guide
Monday May 25
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6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls
The Go Girls are faced with blasts from the past. When it comes to life and love, should you ever go back? S4 E9
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Amanda & Alan's Greek Job
The Garden: Taking on their most ambitious space to date, Amanda and Alan aim to turn the land at the front of the house that’s used as the village car park into a Mediterranean garden.
8:40 The Secret Genius of Modern Life
Doorbell: the rise of the smart doorbell is one of the great tech success stories of the 21st century. Hannah heads to Los Angeles to take a deep dive into doorbell history and talk to market leaders Ring.
9:55 Would I Lie to You?
Rob, David and Lee are joined by Jo Brand, Paul Foot, Roisin Conaty and Ray Mears.
10:30 Hard Quiz
Tom Gleeson’s Big Brass Mug is under siege from four contestants and their eclectic expert subjects: Disney’s Encanto, artist Brett Whiteley, musician George Harrison, and Bear Grylls.
11:10 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
11:40 Shortland Street
Cody stands his ground.

12:10 Paramedics
Every second counts as Bill battles to save a woman with catastrophic head injuries after she fell four metres. Laura and Aaron rush to a mum found unconscious in her car.
1:00 Endangered Species New Zealand with WWF. s1 e4
Rakiura: Pax and Nicola venture out into the remotest pockets of Rakiura Stewart Island, and their quest to find the most elusive species of the series is right under their nose.
1:50 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:15 TVNZ1 Quiz
2:30 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
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6:30 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:00 The Smurfs
Clumsy not Clumsy: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
7:25 Sonic Boom
Inn Sanity: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:45 Lego Ninjago: Masters of Spinjitzu
Curse World: Part 1: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
8:15 Peppa Pig
Singing Lesson: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
8:35 Tākaro Tribe
Tākaro Tribe Recycles with Kekeno: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Dance 5: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
11:00 The Drew Barrymore Show
Ryan Gosling: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

12:00 Home and Away
Sonny wants to fast track his recovery. Mali appeals to Lacey. Roo questions Alf’s reactions.
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 Travel Guides
Argentina: Each week, five very different groups of ordinary Aussies become travel critics as they head on the same week long holiday. This week’s destination Argentina!
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Simpsons
Treehouse of Horror Xviii: This Treehouse of Horror Special features parodies of the movies "E.T." and "Mr. and Mrs. Smith." S19 E5

5:30 The Big Bang Theory. s8 e14
The Troll Manifestation: When an online bully destroys Leonard and Sheldon's physics paper, the guys band together to take him down.
6:30 Home and Away
Sonny pushes beyond his limits. Leah fights for Alf’s reputation. David struggles with small town policing.
7:00 Shortland Street
Cody stands his ground.
7:30 Celebrity Treasure Island
Emotions run high in the wake of elimination. Now, with the final treasure hunt looming, individual wins are everything.
8:30 The Rookie. s8 e15
The team works together after Nolan and Celina discover a possible suicide that spirals into conspiracy.
9:35 The Hunting Party. s2 e6
Lou Kaplan: a serial killer who targets social media influencers, Lou Kaplan resurfaces, and instead of killing influencers, he collaborates with them.
10:30 Celebrity Treasure Island
Emotions run high in the wake of elimination. Now, with the final treasure hunt looming, individual wins are everything.
11:30 CSI. s11 e7
Bump and Grind: When the CSI team discovers the shredded remains of a man, they find themselves with multiple suspects who may be responsible for his death.

12:30 Accident, Suicide, or Murder
Dark Prophecy: Season Finale: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.
1:15 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:40 Infomercials
2:40 Damages. s1 e1
Get Me a Lawyer: Series Premiere: An ambitious young lawyer joins a high profile litigator to expose a billionaire's stock market manipulation and ends up as a suspect in a gruesome murder.
3:35 Farmer Wants a Wife
It's the last 24 hour dates with the ladies chosen by the farmers' families. it signals the last chance to firm up relationships before the final 2 decisions are made.
4:40 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
We're Driving: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:00 The Smurfs
Joke's on You: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
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6:00 Alaska: The Last Frontier
I Dont Want to Die Today: a dangerous flood threatens Kilcher Road, forcing Otto to repair it fast. Eve struggles with homeschooling, Jane and August score big on a deep sea trip, and Atz Sr. continues his recovery.
8:00 Alaskan Bush People
Clear and Pheasant Danger: the Wolfpack's first pheasant hunt turns into a competition in anticipation of a post Thanksgiving celebration. Billy and Ami surprise the family with new additions to the ranch.
9:00 Infomercials
Infomercials
10:35 Gossip Girl
Bad News Blair: Blair is thrilled when her mother chooses her to be the new face of her clothing line.
11:30 Pretty Little Liars
I'm a Good Girl, I Am: as Alison's trial comes to a close, the outcome looks even more bleak when the prosecution calls a surprise witness.

12:25 All American
The Art of Peer Pressure: Spencer's ready to get back to football, Layla is excited about her and Coop's music, and Olivia struggles with believing Asher. Plus, Jordan does the right thing.
1:20 My Lottery Dream Home
Mountain High Dreams: a Florida couple receives an inheritance from a long lost relative that leaves them $900,000 richer.
1:50 The Real Housewives of Beverly Hills
Closing Chapters: Dorit reveals her new book cover as tensions linger. Boz announces her engagement, Rachel and Amanda find common ground, and clashes erupt at Kathy's jewelry party, putting old friendships at risk.
2:50 The Floor Australia: Episode 9
From 81 we are down to 16 players. It's the Semi Final and by the end of tonight half will be gone, leaving 8 players one night away from $200,000.
4:00 Beach Hunters. s6 e13
Beach Hunters of Kitsap Peninsula: a couple searches for a waterfront home on Kitsap Peninsula in Washington.
4:30 Island Life. s19 e4
A Long Beach Home Away from Home: a Long Beach, NY, family wants a home that's close to town but doesn't have the big city price tag.
5:00 House Hunters International. s173 e13
Simpler Living in Nosara, Costa Rica: a California family of six looks for a simpler and more humble lifestyle in Costa Rica.

5:30 House Hunters International
Adventurous Oregon Family Goes Dutch: An Oregon family is looking to relocate to Amsterdam. Dad looks to experience life in the city, but mum wants the spaciousness of the outskirts.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 21
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 The Floor Australia: Episode 10
The Grand Finale has arrived, by the end of tonight, one of the 8 players left standing will take control of the entire floor, taking home the life changing $200,000 prize.
8:45 FBI
Acolyte: Maggie and her FBI team pursue a new serial killer in New York using copycat methods. to crack the case, Maggie must consult Ray Distefano, the notorious serial slasher she previously imprisoned.
9:45 FBI: Most Wanted
Toxic Behaviour: the task force is called in to connect a series of random poisonings before more lives are lost; Remy and Abby take on a new project.
10:40 The Real Housewives of Beverly Hills
Closing Chapters: Dorit reveals her new book cover as tensions linger. Boz announces her engagement, Rachel and Amanda find common ground, and clashes erupt at Kathy's jewelry party, putting old friendships at risk.
11:40 Exposed: Naked Crimes
Planes Trains Automobiles: a police chase across Los Angeles freeways gets dangerously wild and an out of control airline passenger threatens to stream the unthinkable.

12:10 Infomercials
Infomercials
6:00 Alaska: The Last Frontier
Were Marooned: While transporting calves by boat, Otto, Charlotte, and August become marooned. Atz Lee battles PTSD while finishing his back country build with Etienne, and Jewel visits the homestead.
8:00 Alaskan Bush People
Fowl Weather Friends: Birdi goes on a hunt to bring home meat and save her chickens from slaughter. Noah constructs an automatic diaper machine and Gabe gets bush important insight.
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6:36 Tūhura
Niua and his drone sidekick Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the story behind the sacred spring ‘Te Puna a Tūhoe’ located at the base of Ngongotahā maunga.
6:42 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
6:57 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:09 Island of Mystery
Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:20 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:31 Tamaiti Tū Spring
The whanau arrive in Otukou for a pest hunt with a twist! After learning about the harmful impact of feral cats, they shift focus to rabbits, scoring a bullseye with some impressive shooting.
7:41 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:51 Kiri and Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:57 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
8:03 Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Hangi Pit Masters
Meet Culprit owners, Kyle Street and Jordan MacDonald who deal with bad weather, 800 plates of kai and only 4 hours to make it happen, will they succeed at Taste of Auckland?
10:00 Tagata Pasifika 2026
NEW: New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:30 Te Ohaki
Renowned Māori artist, Whirimako Black unpacks issues around cultural reclamation and identity as she recreates her classic waiata, "Kei hea taku reo", with artists who are on their own journey.
11:30 The Man in the Hat
A man journeys through France accompanied by a framed photograph of an unknown woman. He is pursued by five angry men. Why are they chasing him? and how can he shake them off?

1:11 Loading Docs 2022 - Power of Emotion
A passionate video gamer leads his team on a turbulent battle to be the first New Zealanders to compete in Esports in the Commonwealth Games.
1:30 Sachie's Kitchen
Culinary rising star Sachie Nomura hosts this new cooking series celebrating Japanese cuisine and inspiring viewers at home with simple to make, amazing dishes.
2:00 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
2:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
3:00 Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
3:21 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:28 Tūhura
Niua and his drone sidekick Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the story behind the sacred spring ‘Te Puna a Tūhoe’ located at the base of Ngongotahā maunga.
3:34 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
3:49 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
4:01 Island of Mystery
Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
4:12 Kiri and Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:19 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:26 Tamaiti Tū Spring
The whanau arrive in Otukou for a pest hunt with a twist! After learning about the harmful impact of feral cats, they shift focus to rabbits, scoring a bullseye with some impressive shooting.
4:38 Tamariki Haka
Children from kura across the country showcase their haka skills.
4:48 Mataora Digital
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.
5:00 Ngāti Whakaue - Whakanuia
Distinctive kōrero from around the country made by iwi for iwi.

5:30 Waka to Worlds
It’s their final camps before heading over to Hawaii. While the J19 Men struggle with consistency, in Gisborne the ladies lack focus and Gabby give’s them a shake up.
6:00 Life in the Ffn
See the stories of people who are at different stages of 'rangatiratanga' in their community. Rosie King passes her knowledge onto rangatahi.
6:30 West Coasters
Te Tai o Poutini an ancient land the enduring spirits, unbreakable bonds and ancestral roots.
7:00 Home, Land & Sea
In Northland, climate change means banana growing has potential as a new venture and that's bringing some Māori whānau home.
7:30 The Hui
NEW: a compelling mix of current affairs investigations, human interest and arts and culture stories.
8:00 Te with Moana
NEW: Since its 2019 debut, Te with Moana has become an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
8:30 Welcome to the Thrill Aka the Free Man
Kiwi Olympic freestyle skier Jossi Wells teams up with the Flying Frenchies to experience extreme sports like slacklining, wingsuit flying, and base jumping. the documentary explores the mental and physical challenges of these high risk activities and the quest for freedom through fear. Directed by Toa Fraser.
10:00 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:26 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the rock formation at Karekare beach called ‘Te Kākāwhakaara.’
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