TVNZ 1ch 1
7:30
Moving Houses
Tokoroa (Bs): Young engineer Hamish moves a free historic Wellington home to Tokoroa for him and his young son Khai but getting it there means facing steep terrain, city traffic, wild weather and high winds.
8:30
A Remarkable Place to Die. s2 e2
Pistols at Dawn: Anais’ secret investigation grows increasingly dangerous as Kylie joins the hunt for answers and Kincaid starts closing in.
10:30
Two Weeks in August. s1 e8
Season Finale: Zoe clings onto the possibility of a happier future with Solomon, but will fate play a hand? as the group flee a deadly wildfire, Zoe is forced into an impossible choice.
11:25
Q+A with Jack Tame
Q+A with Jack Tame 2026 29: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
12:30
Infomercials
6:00
BNZ Business Breakfast
BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00
Pointless
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no one else can think of.
10:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
12:00
Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30
Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00
Fletchers' Family Farm
Set on the farm of former 'Emmerdale' star and first time farmer Kelvin Fletcher and his family in the Peak District as they celebrate their wonderful farming life.
3:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30
Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00
1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00
Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30
Kirstie & Phil's Love it or List it
Tyneside: Lisa and Linda's top heavy Tyneside home holds a lot of memories. Will a complete reconfiguration and rethink give it a second chance, or will pastures new prevail?
8:30
DNZ: Meet the Preppers
Self confessed catastrophiser Kylie Cushman steps inside the world of New Zealand's most committed preppers to discover what drives them—and whether they know something the rest of US don't.
TVNZ 2ch 2
7:30
Taskmaster
The Butterfly Centurion: Chloe Petts sources a giant syringe and Matt Lucas makes a brave attempt to conquer his vertigo.
8:35
8 Out of 10 Cats Does Countdown
Jimmy Carr presents as Sarah Millican and Josh Widdicombe take on Alan Carr and Thanyia Moore. the Delightful Sausage join Susie Dent in Dictionary Corner. with Rachel Riley.
9:35
Emergency
Season Premiere: Doctors fear surfer Andre will never walk again after he crashed headfirst into a sandbank. An examination escalates when a patient with epilepsy stops breathing.
10:40
Watson. s2 e5
Lucky: While visiting another hospital, Watson becomes convinced that a coma patient is suffering from Locked in Syndrome and has been mistaken for a coma patient for over a decade.
11:40
Little Fires Everywhere. s1 e5
Duo: Lexie finds out upsetting news and turns to Pearl for help.
12:45
MOVIE: Saw
Two men find themselves trapped with their own set of instructions to escape. Stars Tobin Bell and Danny Glover. (2004)
2:30
The Nanny
The Honeymoon's Overboard: Fran Drescher stars as the iconic Nanny, a street smart young woman hired to care for the children of a wealthy widower. Under her care, the family blossoms, as does a romance with their father.
3:20
Infomercials
5:20
TVNZ2 Returns at 6am
6:00
Les Mills Born to Move
The Producer: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:30
Kiri and Lou
Tickle Monster: Kiri, Lou and Sorry are playing tickle monster. They are very surprised when the grumpy Ichtheo wants to join in, and he’s the best monster of all.
6:35
Toi Time
Join the Toi Time whānau, for fun, friendship and discovery in brand new adventures for tamariki.
7:05
Powerpuff Girls
Presidential Punchout: Blossom, Bubbles and Buttercup have many adventures while protecting the world from mad scientists, bank robbers and aliens with the help of their special powers.
7:30
Lego Ninjago: Dragons Rising
Monster in the Monastery: Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces.
7:50
Teen Titans Go
Bbrae: Pt 2: the superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.
8:10
Bluey
Keepy Uppy: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:35
Tākaro Tribe
Takaro Tribe Learn a Storm is Coming: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00
Infomercials
9:30
Les Mills Adult Classes
Dance 08: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
10:30
Farm to Fork
Masterchef Australia Judge Andy Allen, alongside Michael Weldon and Courtney Roulston take you on a food journey to find the freshest produce and create inspiring recipes in the kitchen.
11:00
Come Dine with Me
Glasgow Day 1: Knives, forks and small talk... groups of strangers compete for the title of ultimate dinner party host... and a £1000 prize!
11:30
Absolutely Fabulous. s4 e1
Parralox: Conscious that “one job is so last Millennium”, Edina has added yoga and TV production to her business portfolio.
12:35
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30
Mcleod's Daughters. s1 e16
Playing to Win: Pushed by a neighbour's untimely death, Harry works too hard and is found trapped under a tractor. Fearing the end, Harry continues to play one son off against the other.
2:30
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
3:00
Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
4:00
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00
The Simpsons. s23 e5
The Food Wife: Homer is worried that he is no longer the cool parent after Marge becomes a foodie with Bart and Lisa.
5:30
The Big Bang Theory. s4 e11
The Justice League Reombination: the guys enter a costume contest as members of the Justice League and convince Penny and Zack to join them.
7:30
Taskmaster NZ
Rodney.: Morgana shows off her scaling skills, Dave takes flight and there’s been a murder on the Taskmaster Express when we visit our new Taskmaster location.
8:30
The Way Out. s1 e2
Art Heist: Mel Giedroyc sends the teams on a daring gallery break in, cracking cryptic clues and dodging security in a race to steal the Mona Lisa in the fastest time possible.
Threech 3
7:30
Lego Masters Australia: Bricktacular
Lord of the Rings, The: to mark 25 years of the Lord of the Rings, four teams recreate iconic scenes using forced perspective, bringing the world of Middle earth to life.
9:05
MOVIE: Knight and Day
Action: When June meets a disgraced spy at an airport, she soon finds herself on a wild adventure of close escapes, double crosses, and high speed chases. Stars: Tom Cruise, Cameron Diaz...
11:25
FBI. s1 e2
Green Birds: After eight people are fatally poisoned, special agents Maggie Bell and OA Zidan trace the crime to an unlikely culprit and conduct a sting operation to prevent future attacks.
12:20
Crimes Gone Viral
Catch That Crook: a high speed police chase of a suspected killer has a city on edge. a brave bystander intervenes, risking his own life to end the dangerous pursuit.
6:00
My Lottery Dream Home
Cashed Up in Richmond: After winning a whopping $2 million, a couple is on the hunt for a big and flashy forever family home. David arrives to discover brand new communities south of Richmond.
6:30
Herald Now Business
Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.
7:00
Ryan Bridge Today
Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.
10:35
Flipping 101 with Tarek El Moussa
Hope the Buyers Have a Dog: a team of long time friends and first time flippers is tackling an ambitious first project: an almost 3,000 square foot home in View Park.
11:30
Pit Bulls & Parolees
Pitz Carlton, The: Lizzy and Elise struggle to rescue a dangerously dehydrated dog. An abandoned and anxious dog is moved to a new warehouse for dogs with special needs.
12:30
Married at First Sight Australia: Episode 31
Homestays continue but for one couple it's far from Home Sweet Home.
2:00
The Real Housewives of Orange County
Forbidden Fruit: the ladies split for trips to Los Olivos and LA Quinta. Gina confronts Heather over Carmella, while Vicki reaches a boiling point after questions about her relationship.
3:00
Castle Impossible
Sleeping Beauties: the Tower Bedroom: Season 1 premiere: the couple convert the solar into a studio apartment. it has a lot of potential but first they must clear out the dirt, rotted timber and flies.
4:00
Caribbean Life
Season 20 Ep 7: a Wisconsin couple is moving down to sunny Roatan. They've been visiting the area for years and now they're ready to search for their forever home.
4:30
sailGP Geneva - Day 2
Geneva Sailgp Day 2: Coverage of the SailGP, Day 2. from Geneva, Switzerland.
6:00
ThreeNews
Monday 21 September 2026: ThreeNews presents comprehensive coverage of global and local news.
7:00
Millionaire Hot Seat AU: Episode 99
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30
Lego Masters Australia: Bricktacular
DC Heroes: Five teams bring DC characters to life in moving window displays, including Batman, Supergirl and Lobo, as the public votes for its favourite creation.
9:00
FBI. s8 e3
Boy Scout: a young man is found beaten to death on federal land. Scola and Special Agent Eva Ramos hit a roadblock when their case intersects with a DEA operation.
Whakaata Maorich 5
7:30
The Changing Face of the New Zealand Dairy
A ten cent mix, a gobstopper or two, a quick run down to the dairy for mum and pocketing the change all part of growing up Kiwi. This documentary tells the story of the person behind the counter.
8:24
Waiata Anthems
Ngāti Whātua singer, MAJIC PĀORA, crafts music to inspire her iwi and provide a positive example for her tamariki.
8:30
Day One Shorts 2025
Desperate for his big break, an aspiring musician discovers a forgotten, musical icon at a nightclub who may hold the key to his dreams—but the answers come with a heavy cost.
8:45
King Arthur: Legend of the Sword
PREMIERE: Robbed of his birthright, a streetwise youth pulls the legendary sword from the stone, forcing him to embrace his true royal legacy and overthrow a ruthless tyrant king.
10:50
Ngā Kapa Haka Tuarua O New Zealand 2026 - Repackage
Ngā Kapa Haka Kura Tuarua o Aotearoa 2026 is the national premier kapa haka event for secondary school students, bringing together the best kura from across New Zealand to celebrate excellence in Māori performing arts.
11:18
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30
Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:41
Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.
6:56
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:02
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:11
Island of Mystery
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair.
7:20
Mahi Pai
It's the third rock from the Sun and the Aorangi we LIVE on, with the help of Ihi learn more about Te AO.
7:29
Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys guide US through their winter antics over Season Two.
7:48
Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the landmarks connected to the ancient love story of Hinemoa and Tutānekai.
7:53
Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
7:59
Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
9:30
Ngā Reo O Te Tairāwhiti
Made for the iwi by the iwi, an authentic collection of distinctive korero from around the motu. Tonight: Nga reo a Te Tairawhiti.
10:00
Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:30
The Changing Face of the New Zealand Dairy
A ten cent mix, a gobstopper or two, a quick run down to the dairy for mum and pocketing the change all part of growing up Kiwi. This documentary tells the story of the person behind the counter.
11:30
King Arthur: Legend of the Sword
Robbed of his birthright, a streetwise youth pulls the legendary sword from the stone, forcing him to embrace his true royal legacy and overthrow a ruthless tyrant king.
1:45
Someday Stories
A series of six sustainability focused short films by emerging young film makers form New Zealand New Zealand.
3:00
Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
3:25
Mahi Pai
It's the third rock from the Sun and the Aorangi we LIVE on, with the help of Ihi learn more about Te AO.
3:35
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
3:38
Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.
3:53
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
3:59
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
4:08
Island of Mystery
When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair.
4:16
Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the landmarks connected to the ancient love story of Hinemoa and Tutānekai.
4:21
Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:27
Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys guide US through their winter antics over Season Two.
5:00
Hoiho Riding on
A great horse adventure across New Zealand, meeting our amazing horses and riders of Te Māori.
5:30
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
6:00
Haka Life Podcast
A podcast series that will explore the compelling world of kapa haka through the eyes and experiences of those most passionate about this taonga. Featuring Chris Henare.
6:41
Loading Docs 2022 - Power of Emotion
A passionate video gamer leads his team on a turbulent battle to be the first New Zealanders to compete in Esports in the Commonwealth Games.
7:00
Life in the Ffn
NEW: Rawiri Pihama and Tia Waitai Henare work hard with the Muriwhenua Haka rōpu and carry on the whānau legacy in the lead up to Matatini 2025.
7:30
The Hui
NEW: a compelling mix of current affairs investigations, human interest and arts and culture stories.
8:00
Te with Moana
NEW: Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
8:30
Grain: Analog Renaissance
PREMIERE: Celebrating the resurgence of analogue photography and film, following artists and enthusiasts keeping traditional photographic processes alive in the digital age.
Sky Opench 8
7:30
Croc Watch and Hippo Watch with Steve...
Hippo Watch: Part 1: Backshall. Steve has been afraid of hippos since he was a boy, and now he sets out to discover if their aggressive reputation is misunderstood. He also discovers a link between hippos...
8:30
World's Most Scenic River Journeys. s2 e9
Neretva River, Bosnia and Herzegovina + Croatia: Weave down the Neretva River. from wild alpine headwaters to Mostar's ancient bridge, dive deep into memory, prayer, and the river's swift, healing current.
9:30
Days That Shocked the World. s1 e2
Fukushima: Part 1: in 2011, the most powerful earthquake ever to hit Japan unleashed a tsunami that killed almost 20,000 people and crippled the Fukushima Daiichi Nuclear Power Plant. Pt 1 of 2.
10:30
The One That Got Away
Season 1 Ep 5: News from Paul Harvey leads Ffion to a shocking revelation about Rick's past.
11:30
The One That Got Away
Season 1 Ep 6: Helen is missing as the countdown to day seven nears. Will Helen be the next victim?
8:00
Katie's Kuri
Kia Ora, Rascal: Shy Katie moves in with enthusiastic Uncle Mark and gets an unexpected new friend, a puppy she names Rascal. Panic sets in when Katie turns up to puppy class and discovers it's taught in...
8:10
Katie's Kuri
Taihoa & Haere Mai (Stay & Come Here): Katie and Rascal's first puppy lesson is a disaster! Rascal refuses to listen, and Katie struggles with her reo. Ready to quit, Katie must decide whether she's brave enough to stay and...
8:20
The Drawing Show
Skateboard: After drawing a skateboard, Mark is determined to show everyone just how great he is at skating. However, things don't go quite as planned.
8:30
Kiri and Lou
Crazy: Lou does what he thinks is the craziest thing ever, but Kiri isn't so sure.
8:35
Kea Kids News: Episode 1
News by kids, for kids from the far North to the far South of New Zealand and all the places in between.
9:00
The Breakdown
Breakdown, the 32: SUN 20 SEP Fresh off the back of the weekend action,host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
12:00
World's Most Scenic River Journeys. s2 e9
Neretva River, Bosnia and Herzegovina + Croatia: Weave down the Neretva River. from wild alpine headwaters to Mostar's ancient bridge, dive deep into memory, prayer, and the river's swift, healing current.
1:00
Croc Watch and Hippo Watch with Steve...
Hippo Watch: Part 1: Backshall. Steve has been afraid of hippos since he was a boy, and now he sets out to discover if their aggressive reputation is misunderstood. He also discovers a link between hippos...
2:00
Days That Shocked the World. s1 e2
Fukushima: Part 1: in 2011, the most powerful earthquake ever to hit Japan unleashed a tsunami that killed almost 20,000 people and crippled the Fukushima Daiichi Nuclear Power Plant. Pt 1 of 2.
3:00
Pointless Australia: Episode 14
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
3:30
Pointless Australia: Episode 15
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
4:00
Border Security
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
4:30
The Breakdown
Breakdown, the 32: SUN 20 SEP Fresh off the back of the weekend action,host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
5:30
The 100k Drop: Episode 26
Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. with each incorrect answer, money is lost through a trapdoor.
6:30
Border Security
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:00
Crowd Goes Wild
Crowd Goes Wild, the 74: MON 21 SEP Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30
Gold Wars Down Under. s1 e5
At Scratchy Moo, Matt and Damo weigh up the two offers they've received for their land.
8:30
The Red Stag Timber Hunters Club S12. s12 e5
See You in the Nt: the team embarks on a mid winter mission to Australia's Northern Territory, dodging crocs and some formidable heat in search of the notoriously dangerous water buffalo.