FreeTVguide

New Zealands Favourite TV Guide
Sunday Dec 7
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10:40 Apples Never Fall. s1 e3
Amy: as the mystery surrounding Joy's disappearance deepens, Amy gathers the community together, hoping to bring her mother home.
11:35 Q+a with Jack Tame
Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

12:30 Infomercials
6:00 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Kirstie and Phil's Love it or List it
Barker Nottingham: Lexie and Ed's four bed, one bath Nottingham home is too small for their family of six. Ed wants to move but Lexie loves the location. Will Phil's spacious new homes outshine Kirstie's cunning plan?
3:00 Deal or No Deal UK
Join host Stephen Mulhern for one of the most exciting and iconic gameshows of all time as one of his brave contestants takes on the infamous Banker for a life changing cash prize.
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join Grant Denyer in Deal or No Deal, the high pressure, high stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Location Location Location
Essex: in Essex, can Sarah and Charlie end their eight month house hunt and finally flee their nests? and Toby and Simone try to balance budget with expectations to take that first step onto the ladder.
8:30 Sydney's Killer Cop
A popular television presenter and his partner go missing. Yet when police begin their frantic search, all clues lead back to one of their own – a killer cop with a secret life as a celebrity chaser.
9:30 Would I Lie to You?
Rob Brydon, Lee Mack and David Mitchell return for an episode of previously unseen material from the hit comedy panel show.
10:05 Hard Quiz
Battle of the Duds! Tom Gleeson invites failed former contestants to humiliate themselves all over again. Vying for the dud mug are experts in social media platform TikTok, soccer’s a League, and more
10:40 Deal or No Deal Australia
Join Grant Denyer in Deal or No Deal, the high pressure, high stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
11:10 Shortland Street
Marty gets a surprise.
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10:00 The Graham Norton Show
Glenn Close, Alexander Skarsgård, Miriam Margolyes and Nicola Coughlan join Graham on his sofa. with music from Jessie J, performing H.A.P.P.Y from her new album Don't Tease Me with a Good Time.
11:05 MOVIE: The Blair Witch Project
Terrifying “found footage" horror classic following a trio of filmmakers on what should have been a simple walk in the woods. Their journey quickly takes a turn into heart stopping terror. (1999)

12:40 MOVIE: Saw 6
The legacy of the Jigsaw Killer continues as his successor Mark Hoffman follows his instructions while his wife carries out his final request. Starring Tobin Bell. (2009)
2:15 Living with a Serial Killer
Anthony Shore: Exploring the double lives deadly criminals were living as they committed the most heinous of offences, this series reveals what it's like to suddenly find out someone close to you is a serial killer.
3:05 She Made Me Do It?
Rachael Mullenix: Discover shocking true stories of women accused of manipulating men to commit sinister crimes.
3:50 Infomercials
5:50 TVNZ2 Returns at 6am
6:00 Les Mills Born to Move
Spaghetti Dunktion: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Toi Time
Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.
7:00 Miraculous: Tales of Ladybug & Cat Noir
Revelation: Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!
7:25 Lego Ninjago: Masters of Spinjitzu
Rise of the Snakes: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
7:50 Brain Busters
Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more – working towards the ultimate test of smarts and stamina, the Brain Buster!
8:15 Love Monster
Pool Party Day: He might be the only monster in Fluffytown, but Love Monster is cuddly and fun, even when things don't go his way. Based on the bestselling picture books.
8:30 Mecha Builders
Free Wheelin' Ferris Wheel: Elmo, Cookie Monster, and Abby Cadabby are robot heroes in training who use their STEM superpowers to solve wacky larger than life problems.
8:55 Infomercials
9:25 Les Mills Adult Classes
Dance 5: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
9:50 Big Brother Australia
The original social experiment is back! All new Big Brother Australia returns bolder and badder than ever.
11:00 Home and Away
Harper takes action. Leah’s grief compounds. Cash is caught in the middle.
11:30 Come Dine with Me
Liverpool Day 1: the knives are out as a group of strangers compete for the title of ultimate dinner party host. the prize money adds spice to the proceedings as there's no end to what contestants will do to win!

12:00 MOVIE: Avatar
Visit the amazing world of Pandora, where a man embarks on an epic adventure, ultimately fighting to save both the people he loves and the place he now calls home. Stars Sam Worthington. (2009)
3:05 Seinfeld. s6 e3
The Pledge Drive: Jerry volunteers for a PBS pledge drive. a "high talker" confounds Elaine. Jerry cashes old checks from his Nana. Mr. Pitt eats a candy bar strangely.
4:05 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Big Bang Theory. s8 e10
The Champagne Reflection: as Sheldon records the final instalment of "Fun with Flags", Bernadette is shocked to learn of her co workers' true feelings from Penny.

6:00 The Simpsons. s25 e17
Luca$: Marge becomes worried when Lisa starts dating a competitive eater in training, while Bart receives gifts from Snake Jailbird for helping him out.
6:30 Home and Away
Bree says her goodbyes. is it time for Tane to lawyer up? Mackenzie double books.
7:00 Shortland Street
Marty gets a surprise.
7:30 Hunted UK
After a few near misses, one of the fugitives has gone solo and is feeling the pressure as the hunters prepare to clear him out. and will a bid for some home comforts backfire?
8:30 RFDS: Royal Flying Doctor Service. s3 e8
Accountability: Season Finale: the ramifications of the bus crash reach maximum impact as the RFDS team work together in a life and death situation, which ends up threatening one of their own.
9:35 Fire Country. s3 e20
I'd Do it Again: Season Finale: Extremely high winds and dangerous conditions push the Zebel Ridge fire into Edgewater, threatening Three Rock and Walter's care facility.
10:30 The Voice Australia
Battles: the Battles continue! 14 more artists enter the battle. Mel C and Ronan still have their Saves, giving a lifeline to a signer. Who will be able to rise to the challenge when the pressure builds?

12:15 Killer Siblings
Merricks: Witness the twisted stories of the most maniacal siblings in history, brothers and sisters teaming up to commit heinous crimes and shockingly sophisticated homicides.
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9:55 Playing Gracie Darling
Nine of Swords: to unearth long buried memories, Joni and Jay conduct a seance.
10:55 Roadies: Episode 10
A star studded lineup gathers for a rock legend's memorial. Season finale.

12:15 Spent: Episode 6
Real life has officially arrived. Mia's debts close in while the romantic tension with Jo reaches a head. Escaping to a swanky party, a dangerous ex has a bigger escape on offer.
12:50 Infomercials
Infomercials
6:00 Alaska: The Last Frontier
Spring Has Sprung: Atz and family head out on a black bear hunt. But as Jane's confidence gets stronger, Atz Sr's waivers. Meanwhile, Otto gives CPR to two prematurely born calves. S3 Ep 3
6:55 The Last Alaskans. s2 e7
Dark Winter: It's the dead of winter and the Last Alaskans move through the icy Arctic. Heimo still needs a moose, while the Seldens embark on the next part of their journey.
7:50 Bering Sea Gold
The Quest: Shawn runs out of fuel and sets out on a dangerous trek to a remote town for supplies, while Kris Kelly deals with an equipment breakdown on the Paddy Wagon. S5a Ep 3
8:50 Infomercials
Infomercials
10:35 Gossip Girl
All the Pretty Sources: Serena plans a dream bridal shower for Blair.
11:35 Pretty Little Liars
If These Dolls Could Talk: the hunt for answers about what Ali knew leads Aria, Emily, Hanna and Spencer to a rundown doll hospital that holds more than just secrets.

12:35 The Good Doctor
Incomplete: Shaun continues to struggle as he grows closer and more intimate with Carly; Shaun is dealt some troubling news about a deeply personal issue.
1:30 Flip or Flop. s3 e2
Abandoned Flip: Tarek and Christina find a promising short sale property in Long Beach, California. But the previous owner's do it yourself renovations might cause problems.
2:00 The Real Housewives of OC
Tulip Service: as the Amsterdam trip continues, the ladies visit the tulip fields where Jenn and Shannon's friendship is called into question. Emily tries one last time to broker peace between Tamra and Gretchen.
3:00 The Block Australia
Ep 13 Main Ensuite Reveal: the race is on to finish Main Ensuite Week, where the Blockheads are pushed to breaking point. Who will take the win in Week 3 and wow the judges with their luxury bathroom?
4:30 Island Life
Slower Pace on Camano Island: a couple living in a busy Seattle suburb wants to slow down and focus more on each other. They look for an open plan home on Camano Island, Washington.
5:00 House Hunters International. s163 e3
Making a New Tune in Hilversum: a musician starting fresh wants a large five bedroom home to move his family of seven to Hilversum, Netherlands.

5:30 House Hunters International
Growing a Family in Yokosuka Japan: a Washington mother urges her husband to take a work assignment so their children can grow abroad in Yokosuka, Japan.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 The Block Australia
Ep 14 Main Bedroom & WIR Week: the competition is heating up and causing chaos for the Blockheads as they launch into Main Bedroom and Walk in Robe Week.
8:05 Married at First Sight UK: Episode 22
It's rural retreat time, which brings a welcome romantic break for some of our couples. But rumours about a bride's behaviour spiral, and another bride learns a heartbreaking truth about her husband.
9:10 The Assassin: Episode 5
The pieces finally start falling into place for Julie does she know who might be responsible for the catastrophic trail of events?
10:15 Con Girl. s1 e4
Protective mother Mel faces up to serial con woman Samantha Azzopardi after she traumatised Mel's 13 year old daughter Georgia.
11:20 The Real Housewives of OC
Tulip Service: as the Amsterdam trip continues, the ladies visit the tulip fields where Jenn and Shannon's friendship is called into question. Emily tries one last time to broker peace between Tamra and Gretchen.
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10:21 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the rock formation at Karekare beach called ‘Te Kākāwhakaara.’
6:42 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
6:57 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:09 Island of Mystery
While Kura, Josh and Kazumi follow a trail of maero footprints, Rangi is playing games with rangatira o patupaiarehe on top of the misty maunga.
7:18 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:29 Tamaiti Tū Spring
The whanau arrive in Otukou for a pest hunt with a twist! After learning about the harmful impact of feral cats, they shift focus to rabbits, scoring a bullseye with some impressive shooting.
7:39 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:48 Mataora Digital
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.
8:00 Te Nūtube Haka
The grand finale of the season of Te Nūtube. We get to see Te Nūtube Haka shine and perform on stage.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Te Hokinga Mai - The Return
The journey of Māori reconnecting with their whakapapa and whenua. Gabriel was brought up on the Wanganui River. She left to go to university, and it was the river that brought her home.
10:00 Te with Moana
Current affairs series that puts a Māori lens on issues that distinguishes it from other current affairs programmes.
10:30 Looky Looky Here Comes Cooky
NEW: a fresh look at the Cook legend from a First Nations' perspective the songline tells of connection to country, resistance and survival.
11:30 Woman at War
Halla becomes a determined environmental activist, but this threatens a long held hope of hers.

1:16 Out There
Driven by a quest for self understanding, filmmaker Alexis Smith joins a secret network dedicated to contac􀆟ng extraterrestrial life. When she encounters something that pushes her to the edge of belief, it's her own sense of aliena􀆟on that she must learn to accept.
1:30 Sachies Kitchen
Chef Sachie Nomura travels to the rejuvenated city of Christchurch to food forage with Riverside Kitchen, meet the Free Range Pork farmers and BBQ experts Josh and Maty.
1:57 Waiata Anthems
Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.
2:00 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
2:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
3:00 Brain Busters
Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength.
3:29 Ngā Kōtiro O Taranaki
The village is excited as they prepare for a Grand Feast with ex soldiers turned farmers. We meet the Kuia Gang as they weave and gossip about the events of the day.
3:37 Ngā Kōtiro O Taranaki
Mihi (8) doesn't understand why they are hosting the farmers so Kuia explains the situation to her. Wai is suspicious of the Pākehā. Kuia drops some wisdom on how to deal with their big emotions.
3:46 Huhu - Te Tunga Rākau
Huhu is a show for preschoolders, featuring reo Māori stories and highlighting Māori perspectives.
4:00 ASB Polyfest 2025
Featuring McAuley High School, Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence.
4:19 Te Ngz
Playing hand games, Te NGz are in competition mode when a blanket thrown into the rubbish catches their eye. What a waste!!! They can’t throw this away! How can they make sure the blanket doesn’t end up in the bin?
4:34 Te Ngz
Moemiti has a trip to Hawai’i coming up, sitting at her table she empties her money out of her piggy bank. She has to do a lot more to save up enough pūtea to get to Hawai’i. What can jobs can she to do raise more money?
4:49 Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.

6:00 Nurturing Hope
A heart warming factual reality TV series that follows Kaikohe mother, first language speaker Clara Aperahama Kopa and the journey to improve the life of her severely disabled son, Mungzy.
6:30 Haka Regionals 2024
Highlights from the Haka Regionals 2024.
7:00 Once Were Gardeners
NEW: Aunty Hanui’s community garden is famous in Hastings. Every morning she’s up and in the garden, as she has been all her life.
7:30 Top of the South
NEW: at the top of South Island, from Golden Bay to the Marlborough Sounds, a community of Māori are fighting to maintain their way of life and a connection to the sea that was passed down to them from their tīpuna. as modernity threatens this existence, how far will they go to protect their way of life, and secure the future of their grandchildren?
8:00 Te with Moana
NEW: Current affairs series that puts a Māori lens on issues that distinguishes it from other current affairs programmes.
8:30 Hillary: Ocean to Sky
PREMIERE: Chronicles Sir Edmund Hillary's final great expedition in 1977—boating up the entire Ganges River from its mouth in India to the foothills of the Himalayas aboard jet boats. Alongside him is his son, Peter Hillary, on a deeply personal journey to heal from the loss of Hillary’s wife and daughter in a tragic plane crash.
10:21 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:50 Tapuwae Leave Only Footprints
Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. in this episode we visit some of the national parks in Hawai'i.
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10:30 Body Cam. s4 e2
In the Line of Fire: After a home invasion gone wrong, a fleeing burglar uses a heavily pregnant woman as a human shield. in California, an officer faces a knife wielding teenage girl.
11:30 All New Traffic Cops
All New Traffic Cops Episode 3: Rx1204: in Harrogate, the hunt is on for a driver who's thought to have fled a high speed crash on foot, leaving an injured friend unconscious in the wreckage. in Leeds, police look for a fuel...

12:30 Infomercials
Infomercials 2021: Brought to you by the Shopping Channel
8:00 The Drawing Show
Skateboard: After drawing a skateboard, Mark is determined to show everyone just how great he is at skating. However, things don't go quite as planned.
8:05 My Favourite Dead Person
Clive Collett: When the silk parachute was being invented, someone had to be the first person to test it out. Learn all about our very own daredevil kiwi, Clive Collett.
8:15 My Favourite Dead Person
Wiremu Toetoe and Te Hemara Rerehau: from a free six month boat trip to Europe to starting our first Te Reo Maori newspaper, find out about the travel and adventures of Wiremu Toetoe and Te Hemara Rerehau.
8:25 Kiri and Lou
Today's the Day: Kiri is jealous that Lou has a Calm Inner Voice, and she goes searching for one of her own.
8:30 Kiri and Lou
Little Things: Lou learns he has the power to change the world, but will it be a good change or a grumpy one?
8:35 Extreme Cake Sports
Taste of Summer: the bakers must create watermelon cakes. Meanwhile, the athletes test their skills on the golf green. the teams compete for baking powder, food colouring, chocolate truffle, and more.
9:00 Pointless Australia: Episode 100
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
9:30 Pointless Australia: Episode 101
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
10:00 Infomercials
Infomercials 2021: Brought to you by the Shopping Channel

12:00 Survival Mode
Derailment of Amtrak 501, The: on an early December morning in 2017, a speeding train on its inaugural run derails. Passengers are thrust into chaos as they try to survive one of the worst rail disasters in recent...
1:00 World's Most Scenic River Journeys
Moselle River, Germany: Travel along the Moselle, Europe’s most romantic river. Explore its renowned vineyards, dramatic steep banks, and remarkable meandering loops before it merges with the mighty Rhine.
2:00 Home, Land and Sea. s2 e7
Wi Pere Trust Farm: the Wi Pere Trust Farm is located in the heart of Gisborne. the farm embodies a unique blend of cultural and commercial endeavours.
2:30 Cape Town SVNS Event Highlights
World Rugby Sevens Cape Town Event Highlights: Event highlights from the Cape Town SVNS at DHL Stadium, Cape Town.
3:30 FIA Formula E: Round 1 Ext Highlights
FIA Formula E Rd1 Sao Paulo Extended Highlights: Extended highlights coverage of the FIA Formula E Championship. Round 1. from Anhembi Sambadrome Sao Paulo, Brazil.
4:30 FIA F1: Abu Dhabi GP Ext. Highlights
FIA Formula One Abu Dhabi Grand Prix Extended Highlights: Highlights of the FIA Formula 1, Abu Dhabi Grand Prix. from Yas Marina Circuit, Abu Dhabi, United Arab Emirates.

5:30 The New Adventures of Old Christine. s4 e21
Old Maid of Honor, The: Christine's bid to prove she's fine with Richard's remarriage unravels when her "perfect date" acts obnoxiously at the rehearsal dinner.
6:00 The 100k Drop: Episode 32
Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. with each incorrect answer, money is lost through a trapdoor.
7:00 The Crowd Goes Wild: Best of 2025
Crowd Goes Wild, the 89: Best of 2025 Ep 4. Delivering the best (And worst) sporting moments from 2025, with a little cheek! Catch the CGW team's favourite field stories from across the year covering League,...
7:30 Timber Titans. s1 e2
Shakes, Rattles, Rolls: Integrated Operations race to prep logs for a new heavy lift helicopter. Mechanical issues plague the Peters crew as they attempt to move their 40 year old yarder to a new block.
8:30 FBI
Consequences: a truck driver is murdered and the chemicals he was transporting are stolen. Jubal is put in a difficult situation when he recognises someone connected to the case.
9:30 FBI: Most Wanted
Derby Day: the Fugitive Task Force hunts for the killers of a mob connected police informant.
10:30 The Irrational
Overview Effect, The: with an astronaut trapped in space, Alec is tapped to evaluate whether the pair of astronauts assigned to rescue them a married couple can safely complete the mission.
11:30 All New Traffic Cops
All New Traffic Cops Episode 4: Rx1205: a prolific car thief rolls a stolen Range Rover at over 100mph. the driver is arrested, but the vehicle owner's dog is now on the loose on a busy road. Later, police look for a missing...
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