FreeTVguide

Years after suffering a tragedy, a chance encounter with a young Milo leads Carrie to fixate on the boy.

Q+A with Jack Tame 2026 12: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.

Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

Celebrity Festive Celebrity Special: the more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.

Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

Long running drama with the residents of England's most famous cobbled street.

Season Finale: Kevin's wedding approaches, but his big admission has far reaching consequences.

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

The Kitchen: Amanda and Alan show some love to the heart of the home, the kitchen. But with ivy growing out of the windows and a roof on the verge of collapse, it’s not an easy ride.

Debbie makes a cunning plan to save the family. But what if even more people are out to get the Fendons? Meanwhile, William is out of meds, so he and Neha visit a drug dealer.

Balls: the official unveiling of the new Tournament football hits trouble when an online conspiracist makes incendiary claims about the dangers of the ball’s advanced new technology.

Rob, David and Lee are joined by Rhod Gilbert, Carol Vorderman, Hal Cruttenden and Kelly Hoppen.

He Loved You: After receiving tragic news, Jake refuses to give up on a beloved patient, landing himself in conflict with several Westside surgeons.

The FBI and LAPD join forces on a covert sting operation to protect Bailey; Wesley and Angela face tensions in their marriage when his campaign is threatened by a public scandal.

Shanika goes down into the shafts to rescue her mum, but is thwarted by the Vampire King.

Uncover the controversy surrounding notorious rock star Marilyn Manson, from his early days as a symbol of counterculture who shocked the public with his lyrics to the sexual assault allegations.

When does paradise become a place of no return? Investigate the mysterious deaths of UK citizens abroad, as told by their loved ones back home.

Officers Ravenhall and Osborne pull over a previously charged drink driver on a hot afternoon. Their initial alcohol test turns up a positive result and the driver awaits the news.

Feel Good Fitness: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!

Guess Who's Coming to Sleepover?: Tired of being the "losers" in class, three buddies are on a mission to become cool realising along the way that just accepting themselves is the coolest way to be.

The Biggest Fan: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.

The Greatest Fear of All: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.

Being Inspired: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!

Kea Takes a Poi: Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.

Bodybalance 103 Flexibility: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.

Valerie Bertinelli: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

Cash shows a new recruit the ropes. Mali and Abigail clear the air. Alf’s stubbornness comes at a cost.

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!

MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

Travel Guides: This week the Travel Guides are in Western Australia for adventures including a unique mermaid experience in Busselton. What will our guides rate this Aussie destination out of 5 stars?

Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Marge Gamer: When Marge starts using the Internet, she joins a popular role playing fantasy game. Meanwhile, Homer volunteers to referee Lisa's soccer game.

The Discovery Dissipation: Sheldon learns how to deal with fame, but Leonard has other plans in store.

Richie romances Abigail. Remi and Eden’s recording takes over. Alf is fed up.

Chris is on the case.

A team swap has existing alliances tested. Who will stay loyal? and who will flip a switch and change tack.

Bailey gets a new role; a ride along with Nolan goes awry; the team looks to recruit new members.

Amanda Weiss: the team hunts for Amanda Weiss, a killer dubbed "The Masseuse," who became famous for breaking the necks of her massage clients; she has kidnapped a woman.

A team swap has existing alliances tested. Who will stay loyal? and who will flip a switch and change tack.

My Stupid Detective Brain: Will and the GBI investigate a call from the state park police alongside the APD; Will makes strides in his partnership with Faith after the two share some personal secrets.

Bold Moves: Two armed robbery victims go on the offense to defend their lives and property.

Infomercials

Tangled in the Tide: Eivin and Atz Sr. get tangled as the tide comes in. Atz Lee and Jane teach the next generation of Kilchers to fish. Otto and Charlotte give Eve an amazing gift.

Mesa Meltdown: Rookie homesteaders may not survive their first Arizona desert winter. the Raneys race to solve the freezing water, food issues, and livestock quarters.

Infomercials

Dry Spell: Shaun and Lea solve an intimate issue in their relationship. Glassman and Andrews put together an intramural softball team. Nurse Jerome asks Asher on a date.

Through a Glass, Darkly: Three months have passed, and Mona's friends and family are still mourning their loss and more adamant than ever that Alison had something to do with Mona's death.

Never No More: Spencer gives his Dad an ultimatum, Coop enters a freestyle battle, Olivia joins the So Cal Muse group, and Layla is still not acting like herself.

Flipping and Dating: Tarek and Christina make plans to view a home, but Tarek has to rush off for a date. Christina teases him, leading to an argument that could disrupt the flip.

The Last Supper: the ladies' Italian adventure ends with a final dinner that fractures friendships. in Beverly Hills, Dorit shoots her book cover, Boz house hunts with Keely, and Rachel plans a disco birthday.

Nearly half the original 81 players have been eliminated. Tonight, the Floor awards its biggest player advantage ever. as the game heats up, who will win a cool run to the finals with the Freeze?

New England Waterfront House: a family is ready move into a waterfront home in Boston. They're looking for something that is convenient to the city but still has a small town feel.

Coverage of the SailGP races in Bermuda Day 2.

ThreeNews presents comprehensive coverage of global and local news.

With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

40 players are still vying for the $200,000 grand prize. a returning dueller cements his place on the floor.

Unearth: After two jurors in a major mafia trial are gunned down, the team launches an organized crime probe and Scola learns a former military academy instructor may be connected.

1: While helping Ethan seek treatment at a VA Hospital, Hana puts out an SOS to the Fugitive Task Force when she is among those taken hostage by an enraged veteran.

The Last Supper: the ladies' Italian adventure ends with a final dinner that fractures friendships. in Beverly Hills, Dorit shoots her book cover, Boz house hunts with Keely, and Rachel plans a disco birthday.

Georgia Lines opens up about her uncertainty as Pākehā taking on the challenge of performing in te reo Māori.

Red Earth Uncovered is a half hour youth documentary series where a host investigates Aboriginal linkages to archaeological discoveries and ancient myths and legends.

Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.

Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.

An animated series for youngsters who love to figure out how things work.

Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

Wet sheets and iron seal the earth oven, anticipation simmering alongside the fire. Then Moeariki and Hiramai join Matua Hugo on a fishing adventure.

Children from kura across the country showcase their haka skills.

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.

A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.

Pānia Papa uses games, music and activities to teach Māori.

Professor John Moorfield's Māori language course supported by an interactive website.

The journey of Māori reconnecting with their whakapapa and whenua. Raiha is trying to find out what happened to her Moriori ancestor.

NEW: New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.

Erin and Saxon find out how Treaty 5 limited people’s ability to feed their communities.

Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.

A manager of an orphanage in Kolkata travels to New York to meet a benefactor.

NEW: a film making challenge for rangatahi to tell stories about issues they care about.

Culinary rising star Sachie Nomura hosts this new cooking series celebrating Japanese cuisine and inspiring viewers at home with simple to make, amazing dishes.

Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.

Pānia Papa uses games, music and activities to teach Māori.

Professor John Moorfield's Māori language course supported by an interactive website.

Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.

Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.

An animated series for youngsters who love to figure out how things work.

Josh and his dog Kazumi crash back in time to face a fearsome girl and her acrobatic sister.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

Wet sheets and iron seal the earth oven, anticipation simmering alongside the fire. Then Moeariki and Hiramai join Matua Hugo on a fishing adventure.

Children from kura across the country showcase their haka skills.

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.

Distinctive kōrero from around the country made by iwi for iwi.

After a competitive trial, the teams are named and they come together for their very first camp. Their journey begins at the New Zealand Elite Worlds Sprint camp in Karāpiro.

See the stories of people who are at different stages of 'rangatiratanga' in their community. Hine Waitai shows US how young people do it in the FFN.

As mahi continues to get the preschool open, Clara and Manga are worried about Mungzy's seizures. Also, we meet a young boy with brittle bone disease who just wants to run and play.

Nestled in the heart of Mangere, Papatūānuku Kokiri Marae is producing and redistributing kai to those that need it most.

NEW: Dr Natalie Robertson is a renowned photographer and academic whose work is deeply connected to her ancestral land on the East Coast.

NEW: Since its 2019 debut, Te with Moana has become an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.

Chronicles Sir Edmund Hillary's final great expedition in 1977—boating up the entire Ganges River from its mouth in India to the foothills of the Himalayas aboard jet boats. Alongside him is his son, Peter Hillary, on a deeply personal journey to heal from the loss of Hillary’s wife and daughter in a tragic plane crash.

Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.