FreeTVguide

New Zealands Favourite TV Guide
Tuesday Jun 16
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8:00 Highway Cops. s10 e1
Season Premiere: There’s a car flipped in a ditch, in a downpour. a furious farmer lets fly. An optimistic driver is betting on his blood test.
8:30 Matlock. s2 e10
The Greater Good: Matty and Olympia navigate a new trust dynamic with Julian as he accompanies Matty to surveil the ex wife of a Wellbrexa exec.
9:25 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
9:55 FIFA World Cup 2026 - NZ v Iran
Ir Iran v New Zealand: Join US for a replay of the first match for New Zealand in Group as they take on Iran from SoFi Stadium in Inglewood, California.

12:00 Mrs Brown's Boys
Mammy Pulls it Off: Agnes and the Brown family await the fruits of their fraud after faking Grandad's death in order to get a payout, but the insurance company starts to get suspicious.
12:30 Grand Designs Australia
Kevin McCloud Special: Season Premiere: New host of "Grand Designs Australia" Anthony Burke is joined by Grand Designs U.K. icon Kevin McCloud on a road trip to see the best contemporary Australian architecture.
1:35 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls. s5 e10
Alice finds her wild life might wreck her career, as Ted finds he has an enemy close to home.
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Clarkson's Farm
Council: After weeks of waiting for the planning officers to make their decision, Clarkson finds out their verdict on the permit for his farm restaurant.
8:20 Lotto
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7:30 Masterchef Australia. s18 e10
It is the first team challenge, and the contestants are all eager to see how well they can work together. the bottom two teams will find themselves in the elimination the following day.
8:40 Destination X UK. s1 e2
The mystery tour reaches new heights, and tensions are high, as the passengers look for clues to the location of Destination X.
9:55 Naked Attraction
Potential love interests are introduced by gradually revealing their naked bodies... Then the contestants must choose a partner based on their first impressions.
10:55 Taskmaster
I Can Hear it Gooping: the series reaches its majestic climax. Who will win Greg Davies's coveted golden head to become just the seventh Taskmaster Champion in history?
11:55 CSI. s11 e20
Father of the Bride: Following his escape, the notorious 'Dick and Jane' killer resurfaces when he e mails a disturbing video to the father of one of his brides, threatening to take her life.

12:50 Killer Couples. s8 e2
Catherine Stanek Cousins Thimothy Koile: a sex scandal in the suburbs between two neighbours reveals a deadly secret and eventually leads to a missing pilot.
1:35 Infomercials
2:35 Damages. s1 e13
Because I Know Patty: Season Finale: as Ellen uses the Malina videotope to fight the charges that she killed her fiancé, Patty engineers a confrontation that brings the lawsuit to a dramatic conclusion.
3:25 Superstore. s2 e3
Back to Work: Amy tries to impress the visiting district manager with a perfect day, but a workplace accident threatens her plan.
4:10 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
The Library: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:30 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:35 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:00 The Smurfs
Order of Merit: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
7:25 Scooby Doo and Guess Who?
Elementary, My Dear Shaggy!: the Mystery Inc. gage solve mysteries alongside a new celebrity guest star each episode.
7:50 Teen Titans Go!
Staring at the Future: Robin, Cyborg, Starfire, Raven and Beast Boy are superheroes and roommates who love to save the day. But what happens when they're not fighting crime?
8:10 Darwin and Newts
Rainy Day Fun: Darwin & Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
8:35 Tākaro Tribe
Tākaro Tribe Plant a Kakano: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Bodyattack 124: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Masterchef Australia. s18 e10
It is the first team challenge, and the contestants are all eager to see how well they can work together. the bottom two teams will find themselves in the elimination the following day.
11:10 The Drew Barrymore Show
Zendaya: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:35 Shortland Street
Poppy presents a challenge.

12:05 Home and Away
Richie gets another shot. Jo digs herself a deeper hole with Tane. Tane's called to visit his family.
12:35 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:35 Bridge of Lies
The high stakes quiz tasks teams with navigating a bridge of truths while avoiding lies to win cash prizes for charity.
2:35 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:05 Travel Guides
Turkey: the Travel Guides take on Turkey for a week long holiday full of exotic culture, history and unexpected surprises. with such friendly locals and exciting culture, what will they rate this trip?
4:05 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:05 The Simpsons. s20 e2
Lost Verizon: When Bart steals actor Denis Leary’s cell phone, Marge uses its built in GPS signal to track her son leading the family to the ancient ruins of Machu Picchu.

5:35 The Big Bang Theory
The Brain Bowl Incubation: After YEARS of moving at a snail’s pace, now Sheldon will stop at nothing to convince Amy that they should procreate! S10 E8
6:30 Home and Away
A life hangs in the balance. Cash receives shocking news. There's a new doctor in the Bay.
7:00 Shortland Street
Sage makes a call.
7:30 Masterchef Australia. s18 e11
Six contestants face elimination as they must create a dish that represent their family food traditions to fight for their place in the competition.
8:35 Jimmy Carr's am I the A**hole?. s1 e2
A Sassy Psychic and a Saucy Phobia: Jimmy Carr, GK Barry and Jamali Maddix are sniffing out potential A******s. There's a controversial psychic, someone who ended a friendship over ketchup, and some wild revenge against an ex.
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7:30 Celebrity Escape
Mechanic's Workshop: Confidence surges in a motor garage themed escape room. Can the comedians escape using a bit of elbow grease? and will someone risk pushing the panic button?
8:30 All New NCIS
Prodigal Son Part 1: Reeling from his father's murder, Parker goes to extreme lengths to hunt down the woman he holds responsible, mob boss Carla Marino, jeopardizing not only his own future but the team's.
9:25 Red Eye: Episode 6
The true nature of the conspiracy is revealed as Hana and Brody overcome their personal demons and work with Delaney to deliver justice.
10:25 Below Deck Down Under
Head of the Deck/Stew Department: Chef Ben and Jenna try to take their flirtations to the next level, but Eddy's jealousy and Mike's interference get in the way. After Mike crosses a line with Daisy, tensions explode across the boat.
11:30 Chaos in Court
Chances and Circumstances: a mother attacks the brother of a world famous Olympian after a judge acquits him of murder. And, a Zoom hearing takes a frightening turn.

12:00 Infomercials
Infomercials
6:00 Gold Rush
Parkers Runaway Claim: Parker's thirst for gold pushes him to open a third claim, stretching his crew and machines to their limits. Plus, Rick supercharges wash plant Rocky.
6:55 Gold Rush
Frankendozer: to get Australia Creek's gold, Parker cannibalises multiple machines to build a 'Frankendozer.' the Beets battle a flash flood on the Indian River.
7:55 Alaskan Bush People. s5 e14
A Bottle for Your Thoughts: Bear stays in the woods overnight after learning some life changing news. Plus, sister Bird makes an unusual gift for Gabe and Bam works on the house.
8:50 Infomercials
Infomercials
10:35 Christina on the Coast
Heartfelt Hacienda Makeover: When working on a house full of musical memories in Fullerton, California, Christina tailors her design to underscore the homeowner's nostalgia.
11:35 Pretty Little Liars
Do not Disturb: Convinced Sara Harvey is behind the new threats, the girls work together to find evidence. Aria gets some unexpected news from her family.

12:30 Moonshiners
Highway Robbery: Mark and Digger's Memphis expansion hits a snag when their bootlegger gets robbed. Tickle opens a restaurant and a secret distribution hub for shine.
1:30 My Lottery Dream Home
First Time Millionaires!: David helps a young couple find a first home they can renovate after a big win in Rochester, New York.
2:00 Vanderpump Rules
Back Alley Betrayals: Angelica returns to work with a new look and new romance. Chris questions reuniting with Audrey, Shayne pursues Natalie again, and a stand up set turns awkward when one friend becomes the joke.
2:55 Chopped
Hungry for Love Blind Date: Four pairs of singles are set up and challenged to work as teams. When the first round causes problems, will the couples panic or power through?
3:55 Caribbean Life. s16 e1
Feeling Salty on St. Thomas: a California couple that recently discovered St. Thomas wants to trade traffic jams for toes in the sand.
4:25 Island Life. s20 e6
Reconnecting in Atlantic Beach: a mother looks to move closer to her daughter and grandchild to Atlantic Beach, North Carolina.
5:00 House Hunters International. s175 e3
Action! on Australia's Gold Coast: a Florida based filmmaker agrees to move with her husband to his native Australia.

5:30 House Hunters International
A Dog's Eye View of London: a Texas couple wants to settle down in England. Moving to London is hard enough, but factoring in their dog's opinion makes things complicated.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 38
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 Motorway Cops: Catching Britain's Speeders: Episode 1
PC Brian Camsell pursues a suspect who refuses to stop and then crashes into a parked car.
8:30 All New Love it or List it Australia
Baulkham Hills: as soon to be empty nesters Michelle and Adrian clash over staying or moving, Neale attempts to revive their old home.
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7:30 Wild Patagonia
NEW: the wild extremes of Patagonia shape the lives of the remarkable animals that survive in one of the planet’s most rugged and windswept regions.
8:30 Hunting New Zealand
NEW: Capturing the pace, excitement and personalities that come with hunting wild game in the stunning outdoors of New Zealand.
9:00 Michif Country
A glimpse into the St. Laurent Métis nation on Lake Manitoba, taking viewers on a journey with the most active and talented hunters, trappers, and fishermen in the community.
9:30 Feral
From wild hog hunting to silver carp fishing, adventure loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome
9:55 Waiata Anthems
Hard core band Bleeders' punk attitude and Ara Poutama New Zealand Department of Corrections come together in a surprising connection to improve the statistics of Māori incarceration and offending.
10:00 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:26 Waiata Anthems
After realising the generational disconnect caused by her father's adoption, Jordyn with a Why has dedicated herself to revitalising te reo Māori within her whānau.
10:30 Under the Whāriki
Renowned tāmoko artist, Te Wehi Preston talks about the challenges and unseen realities of being a kaitā, including koha, who should receive moko, and burnout.
11:00 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Tūhura
Niua and Hura travel to Whangārei to uncover the story behind the sacred waters Ōtuihau.
6:42 Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live.
6:56 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:09 Island of Mystery
Still trying to make up for her mistake, Rangi calls on mysterious friends in the mist to help them trick the ponaturi and get the godstick back.
7:17 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:28 Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys saddle up with rodeo champion Mama Manu.
7:38 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:47 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:54 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
8:00 Pūkana 2024
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Marae
NZ's longest running, bilingual, weekly current affairs show returns for 2026, featuring a Māori perspective on politics and culture.
10:00 Wild Patagonia
The wild extremes of Patagonia shape the lives of the remarkable animals that survive in one of the planet’s most rugged and windswept regions.
10:56 Waiata Anthems
Henare Kaa of Ōtautahi based band Dillastrate along with producer Tiki Taane lead US through a stirring exploration of identity, heritage, and resilience.
11:00 Shiray & Gillies: Full Noise
As Shiray labours, unexpected challenges arise, forcing her and Gillies to confront a reality very different from the one they imagined.
11:30 Feral
From wild hog hunting to silver carp fishing, adventure loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome
11:55 Waiata Anthems
Commercial success made William Singe lose his sense of self. at his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau.

12:00 Hunt with Me
Lifestyle series that celebrates the wide diversity of Māori hunters, fishers and gatherers from all around New Zealand.
12:30 Haka Yarns
NEW: Explores and celebrates the world of kapa haka and the passionate haka community. Hosted by kapa haka "know it alls" Chey Milne and Kereama Wright with Anipatene Biddle and Montel Tivoli.
1:21 Someday Stories
A series of six sustainability focused short films by emerging young film makers form New Zealand New Zealand.
1:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
2:00 Ako
Pānia Papa presents Māori language lessons for intermediate level learners.
2:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
3:00 ASB Polyfest 2025
Featuring Te Whānau o Tupuranga, Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence.
3:25 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:34 Tūhura
Niua and Hura travel to Whangārei to uncover the story behind the sacred waters Ōtuihau.
3:39 Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live.
3:54 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:06 Island of Mystery
Still trying to make up for her mistake, Rangi calls on mysterious friends in the mist to help them trick the ponaturi and get the godstick back.
4:16 Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:24 Te Ohu O Pūkana
Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
4:31 Avatar: The Last Airbender
Ko ngā putanga reo Māori o ngā pakiwaituihi reorua o Avatar.
5:01 2026 1st XV Super 8 Cni Rugby
The 2026 Super 8 1st XV & 2026 CNI 1st XV plus Other Sports to Whakaata Māori YouTube – MĀORI ACTIVE.

7:01 Nurturing Hope
A heart warming factual reality TV series that follows Kaikohe mother, first language speaker Clara Aperahama Kopa and the journey to improve the life of her severely disabled son, Mungzy.
7:30 Sachie's Kitchen
Culinary rising star Sachie Nomura hosts this new cooking series celebrating Japanese cuisine and inspiring viewers at home with simple to make, amazing dishes.
7:56 Waiata Anthems
Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.
8:00 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
8:30 Thou Shalt not Steal
NEW: Robyn and Gidge arrive at Coober Pedy in search of Steve, bringing them face to face with Maxine and Robert, as well as two federal detectives determined to bring Robyn to justice.
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