FreeTVguide
New Zealands Favourite TV GuideSaturday Jan 24
TVNZ 1ch 13:55 The Piano
An 86 year old father of 11 hits the keys, as more outstanding amateur pianists wow the public. There's an Elton John playing YouTube star and a boogie woogie biker with music is in her DNA.
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 The Dog House Australia
Will Kelly be able to win over fluff ball Jinglebells? Are Alessio and Vittorio at risk of being bitten by an overwhelmed Maltese? and will Army Major David win the battle to gain Frankie's affection?
8:00 Lotto
8:05 Bradley Walsh's Blankety Blank
Bradley Walsh hosts as a panel of six celebrities fill in the missing blanks. This week, he’s joined by Antony Cotton, Nish Kumar, Rosie Jones, Lesley Joseph, Shane Richie and Mel B.
8:45 The Forsytes. s1 e1
Series Premiere: Ten years after Jolyon's marriage to high society favourite, Frances, the Forsytes prepare to celebrate daughter June's 18th birthday and entrance into society.
9:50 Grand Designs New Zealand
Waiheke Wonder (Ck): Plans for an elegant “empty nest” home on Waiheke Island are swamped by a sea of mud and a tsunami of rising construction costs.
10:50 Riot Women. s1 e1
Series Premiere: Frazzled by demanding jobs, chaotic families and endless spinning plates, five women’s worlds smash together when they form a punk rock band to enter a local talent contest.
12:00 Better. s1 e3
Lou and Vernon's plans to take Col down threaten to trigger a bloody gang war, while Owen and Donal grow ever closer. Esther becomes curious about Lou's erratic behaviour.
1:10 Keeping Faith. s2 e2
Despite never having worked on a homicide before, Faith and Cerys take over Madlen’s case and end up on a collision course with Tom.
2:10 Chateau DIY
Donna and Paul are on the high road to finishing their Scottish themed guest suite. Chris and Jolyon tackle an antique chandelier as they finish the grand salon.
3:00 TVNZ1 Quiz
3:30 Infomercials
6:00 Rural Delivery
Meet the places and faces behind the New Zealand agricultural sector with Rural Delivery.
6:25 Dog Squad
Follow NZ working dogs and their handlers as they go about their daily duties. Together they hunt for criminals and ensure sufficient security on the streets, at the airport and on the border.
6:55 Sachie's Kitchen
Hong Kong: Chef Sachie Nomura travels to Hong Kong and mainland China to discover the vibrant street food scene, uncover the origins of Oyster Sauce and meet fish farmer Alex Lam.
7:20 Songs of Praise
Harvest Thanksgiving: Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.
7:55 Susan Calman's Grand Week By the Sea
Susan Calman visits five seaside resorts around the UK. at each location, she meets up with a special celebrity guest who acts as a local champion showing off some of the resorts best features.
8:50 Endangered Species New Zealand
Season Finale: Pax and Nicola embark on an unforgettable adventure in Tonga, tracking rare species, and getting an opportunity of a lifetime!
9:45 Waka Huia
Waimarama: Waka Huia is an iconic archival series recording the unique stories and histories of Māori for all New Zealanders.
10:15 Pathfinders
Wally Haumaha: Wally Haumaha spent 40 years in the police force, where he played a pivotal role in major historical events and worked tirelessly to strengthen the relationship between Māori and police.
10:45 A Brief History of the Future
Tomorrows: Humanity is at a crossroads and what comes next is up to us. So what could a positive version of the future look like? from floating cities to lab grown foods, discover the surprising solutions.
11:40 Travel Man. s13 e1
Malaga: Season Premiere: Joe Lycett and comedian David O'Doherty head to Malaga, on Spain's Costa Del Sol, for a fast and funny two day trial of the best the Costa has to offer.
12:10 Tom Kerridge Cooks Spain
Chef Tom Kerridge is in northern Spain to discover the secrets behind anchovies in Santona and white beans in Leon before cooking dishes to celebrate them.
12:40 Miranda. s1 e6
When a handsome guy leaves his wallet in the shop, Miranda and Stevie think it could be a sign, especially when they discover he's called Robert Husband.
1:15 Miranda. s2 e1
The New Me: Miranda makes an effort to get over Gary's departure to Hong Kong by reinventing herself as a worldlier, sophisticated woman.
1:50 Chateau DIY
Jon and Carmen are in a tug of war with the vines threatening their tower. Tim and Krys continue transforming an outbuilding into a cookery school from the ground up.
2:50 Jimmy Doherty's Big Bear Rescue
Jimmy and the team construct a vast reserve for a pack of homeless wolves; can they sort out their differences and settle in? and Ewa the polar bear is joined by Flocke and Tala.
3:45 Attenborough's Parenthood
Freshwater: Water is essential to all life on earth. But too much or too little can be disastrous. Parents must get their timing just right to successfully raise the next generation.
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
TVNZ 2ch 23:00 The Graham Norton Show
Sir Idris Elba, Martin Freeman, Erin Doherty and Wunmi Mosaku join Graham on his sofa. with music from singer songwriter Olivia Dean.
4:05 AA Insurance Location Location Location NZ
Aai Location Location Location NZ: our experts join two House Hunters with very different budgets. the Van Staden’s are dreaming of their first kiwi home so long as it fits 9 cars, while Ingrid and Dirk want an architectural delight.
5:05 Sullivan's Crossing. s2 e3
Confessiions: Maggie, Cal, Lola, and Sydney help Edna prepare the campground for a storm as Frank helps Sully to figure out what’s been eating at him.
6:05 The Big Bang Theory. s11 e1
The Proposal Proposal: Amy gives Sheldon an answer to his proposal. Meanwhile, Bernadette confides in Penny when she finds out some huge news.
7:00 The Amazing Race Australia: Celebrity Edition
Nepal (Kathmandu): our 11 teams continue racing in Kathmandu, the historic capital of Nepal.
8:05 America's Got Talent
Auditions 4: a powerful magician takes control of the theatre and Howie's personal phone; a troupe of dancing cat humans showcases one of the cutest routines in show history.
10:00 Shark! Celebrity Infested Waters
Hammer Time: the celebrities are cast out to sea, Lucy has a moving encounter with the endangered great hammerhead shark, and Lenny opens up to Ade about his motives for being here.
11:00 Doc. s1 e5
He Ain't Heavy: Amy and Sonya endeavour to help a teen in need of a bone marrow transplant and his brother whose own health issues jeopardise disability to donate.
12:50 MOVIE: Arctic
A plane crash survivor attempts to survive in the Arctic Circle. Starring Mads Mikkelsen. (2018)
2:30 A Lie to Die for
The Killer Inventor: the shocking stories of killers who got themselves so deep into deception, that they took desperate measures to avoid getting caught, resorting to murder to prevent others from exposing their lies.
4:00 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Darwin & Newts
Darwin & Newts are a brother/sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
6:20 Kangaroo Beach
Night Dive: Welcome to Kangaroo Beach a dazzling Aussie paradise and home to four furry, super keen, young lifeguard cadets.
6:45 Bluey
Stickbird: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
7:20 Night Eyes
Tapes of Wrath: Ghostbusting gang Tai, Vim, Scuff, and Cadence team up to ward off evil baddies and catch them on camera, before they take over our dimension! Made with the support of NZ on Air.
7:25 Megamind Rules!
Megamind vs Dud Monkey: Megamind is back, but he's turning over a new leaf. Instead of terrorising Metro City, Megamind is going good: ditching his evil ways to protect the city as the world's first superhero influencer.
8:15 Island of Mystery
Dangerous Waters: Kiwi animated series. Josh and his dog crash back 700 years in time, to a mysterious land where taniwhas roam and ancient warriors rule.
8:20 Young Riders
They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.
8:30 Junior Taskmaster
Balloon Carcasses: Season Finale: Tent construction, memory based mayhem and an olive fiasco... Welcome to the Junior Taskmaster grand final! Which whip smart whippersnapper will be crowned the first ever champion?
9:20 The Voice U.S.A.
The Battles 2: the battle rounds continue as Adam Levine, Michael Bublé, Kelsea Ballerini and John Legend enlist superstar battle advisors to help prepare their artists in hopes of advancing to the knockouts.
11:05 MOVIE: Sing 2
Buster Moon and his friends must persuade reclusive rock star Clay Calloway to join them for the opening of a new show. with the voice talent of Bono and Reese Witherspoon. (2021)
1:15 Home Economics
Bounce House Rental, $250: Connor is super wealthy, Tom is middle class & Sarah is barely holding on. Three very different adult siblings navigate their awkwardly funny, heart warming and frustrating relationship.
1:45 MKR
My Kitchen Rules: It’s an Italian showdown, as the modern Italians, Simone & Viviana, take on the traditional Italians, Mike & Pete, in Kitchen HQ for the remaining spot in the grand final.
3:15 MOVIE: Trolls
Animated family film. After the banished Chef of Bergens captures Trolls during a celebration, Princess Poppy and Branch set out on a mission to rescue their friends. (2016)
5:05 Sullivan's Crossing. s2 e4
Eye of the Storm: Things start to heat up between Maggie and Cal when they’re forced to take shelter at Cal’s cabin.
THREEch 32:40 The Golden Bachelorette: Episode 3
Joan and her men dive into another exciting week, starting with a glitzy outing in Las Vegas, a spirited kickball game and a whimsical horseback ride.
4:25 The Floor US
You Can Run but You Can't Hide: Hosted by Rob Lowe, 'The Floor' is the ultimate trivia battle in which 81 contestants stand on 81 squares on a massive game show floor, competing for a whopping grand prize.
5:30 Suburgatory
The Ballad of Piggy Duckworth: Dallas recruits Tessa for a trip to the South to attend her mother's funeral. Meanwhile, George, Noah (ALAN TUDYK) and Fred go on a group date that results in a stalker for Fred.
6:30 The Floor US
The BBQ Showdown: Hosted by Rob Lowe, 'The Floor' is the ultimate trivia battle in which 81 contestants stand on 81 squares on a massive game show floor, competing for a whopping grand prize.
7:30 The Traitors UK: Episode 9
The Traitors' latest gameplay makes the Faithful more determined than ever to uncover their identity. the mission puts the Traitors under intense pressure, which continues to build at the Round Table.
8:50 MOVIE: The Bounty Hunter
Milo must retrieve his bail jumping ex wife, Nicole. the job gets tougher than he anticipated when Nicole escapes and they both end up on the run for their lives. Stars Jennifer Aniston (2010)
11:00 Doom Patrol
Fame Patrol: Dorothy and Casey team up for a new mission; the group organise a superhero parade; Larry contemplates his future.
6:00 Beachfront Bargain Hunt. s18 e10
Sandy Savings in Galveston, Texas: a couple debates between buying and renting in their favourite vacation getaway of Galveston, Texas.
9:00 Bizarre Foods: Delicious Destinations
The Bronx: Andrew explores the international flavours of the Bronx, New York. He finds Italian influenced bites, spicy Jamaican meat pastries and even savoury Albanian pastries.
9:25 The Drawing Board: Episode 7
Te Wai Ariki Spa in Rotorua fuses Ngati Whakaue heritage, healing, traditions and geothermal design creating a rich experience rooted in manaakitanga.
9:55 The Great Food Truck Race
Oldschool Selling: in Napa Valley, California, the six remaining food truck teams are challenged to incorporate red wine in a dish. Who will impress host Tyler Florence?
10:45 Iron Resurrection
Thundering C10: it takes a lot to shake Joe Martin, but this job rolls in looking more like scrap than a 1970 C10. Still, Joe already knows exactly what he's going to do with it.
11:40 Street Outlaws
Gatekeeper Gate: the fastest gatekeeper in history must defend against racers who want a shot at the list.
12:35 Twin Turbos
More Than Meets the Eye: Brad DeBerti and his dad, Doug, plan to reveal a new truck at the world's biggest auto show. But, they are under serious time pressure can they finish it?
1:30 Inside West Coast Customs
Joe Jonas Falcon: Pop sensation Joe Jonas loves vintage cars. Now, he's brought his '64 Ford Falcon to the team at WCC for an overhaul with the hopes of bringing it back to life.
2:30 Dirty Mudder Truckers
The Dirty 7 vs. New England: the Dirty 7 face Team New England in the Pit for the ultimate race. the Florida crew is out to prove they're the fastest in the country.
3:30 Diesel Brothers
Diesel Dave is My Co Pilot: While the shop finishes the semi build, Heavy D moves ahead with his plan to attempt a death defying stunt in the Brodozer.
4:30 Throttle Out
The Sports Utility Cycle: Zack and Ari aim to solve the problem of low passenger capacity by creating a two wheeler that can carry the entire family.
WHAKAATA MAORIch 512:30 2026 Māori Basketball Nationals
LIVE: the 2026 Māori Basketball Nationals are being livestreamed from multiple gyms in Rotorua. Where whakapapa meets poitūkohu. 1 week, 28 iwi, hundreds of teams. U8 U20, Tāne, Wahine, Kōeke & Whaikaha. Big on manaakitanga. Big on whanaungatanga.
6:20 Loading Docs 2021 - Tumanako Hope
Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.
6:30 Kaitangata Twitch
A thrilling drama from Margaret Mahy. the island of Kaitangata is twitching, it's waking up! Only 13 year old Meredith can stop it. Can she discover what it wants before it is too late?
7:00 Red Earth Uncovered
NEW: Red Earth Uncovered is a half hour youth documentary series where a
host investigates Aboriginal linkages and relevance to both
archaeological discoveries and ancient myths and legends.
7:30 Swift / Manou the Swift
A swift raised by seagulls struggles with identity and finds courage to save his family.
9:00 Rambo: First Blood
Vietnam vet John Rambo drifts into a rural Washington town, triggering hostile treatment by the sheriff. Conflict escalates, forcing Rambo into a survivalist guerrilla battle in the woods while evading law enforcement.
10:33 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:40 Mahi Pai
The coldest of the aorangi in our Solar System, Kamaka explores more chilly facts about Rangipō.
6:50 Binnabånnas - Te Reo
NEW: Binnabånnas and their friend Ujjujju are two taking Sami culture puppets, who explore what it means to be a three year old.
7:10 Island of Mystery
While Kura, Josh and Kazumi follow a trail of maero footprints, Rangi is playing games with rangatira o patupaiarehe on top of the misty maunga.
7:40 Te Pāmu Kūmara
It's the school holidays. While Pāora Patero and Grace are still plotting, Nan has a fun surprise for the tamariki.
7:50 Fly My Pepeha
Tamariki series offering an immersive journey into the heart of the rich landscapes of New Zealand and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions.
8:00 Molly of Denali
The daily adventures of 10 year old Alaska native Molly Mabray, her family, her dog Suki and her friends Tooey and Trini.
8:30 Ngā Kapa Haka Kura Tuarua 2024
Highlights of the most prestigious Māori kapa haka event on the school calendar.
9:30 Swift / Manou the Swift
A swift raised by seagulls struggles with identity and finds courage to save his family.
12:00 Kids Dont Come with a Manual
Tash is a dedicated mum of five who wants to know how best to support her tamariki, particularly her seven year old son Jesse who is very active and always on the go.
12:30 Mauri Reo Mauri Ora Kura Tuatahi
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and educating Kura Tuatahi.
1:30 Red Earth Uncovered
Red Earth Uncovered is a half hour youth documentary series where a
host investigates Aboriginal linkages and relevance to both
archaeological discoveries and ancient myths and legends.
2:00 Heritage Rescue
Host Brigid Gallagher and the team visit Eketāhuna Museum, and whip its jumbled exhibits into a clear and concise showcase of the township's amazing history.
3:00 Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka live.
3:30 Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.
3:40 Mauri Reo Mauri Ora Kura Tuatahi
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and educating Kura Tuatahi.
4:10 Tōku Reo Kokara
Acushla Dee Sciascia is an accomplished Māori researcher currently working in a broad range of areas including; climate change, Māori agribusiness, the Fourth Industrial Revolution, te reo Māori, education and resilience sectors.
SKY OPENch 154:00 Australian Open: D6 Motn
Australian Open Tennis MOTN Day 6: Match of the Night from Day 6 of the 2026 Australian Open—featuring the most thrilling rallies, pressure points, and unforgettable moments from one of the day’s standout clashes.
5:30 A-league Men: New v Wel R14 Ext Highlights
Extended Highlights: a League: Men 2025/2026: Newcastle Jets v Wellington Phoenix R14: Extended highlights of a League Men 2025/26 Round 14 as Newcastle Jets take on Wellington Phoenix at McDonald Jones Stadium, Australia.
6:00 Pointless Australia: Episode 120
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
6:30 Pointless Australia: Episode 121
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
7:00 Upon the Land We Stand
Wingatui the Kennedys: Terry and Debbie Kennedy are fourth generation trainers from Wingatui who help ensure retired racehorses continue to LIVE happy lives. We also meet Thoroughbred Hall of Famer Brian...
7:30 Limitless Win UK: Episode 6
Season 3 finale: Hosted by Ant and Dec, Limitless Win is a game show where pairs of contestants climb a money ladder that never ends. Tonight's episode features father daughter duo Denis...
8:30 Return to Paradise
Killer Set: a notoriously volatile 90s rock band plan to reunite for a gig in Dolphin Cove. But when one of them is murdered, Mackenzie must uncover the truth hidden in the band's decades old history.
9:40 LIVE: Australian Open: Rla: N7
LIVE: Australian Open Tennis Rod Laver ARENA: Night 7: LIVE coverage of the 2026 Australian Open from Rod Laver Arena, Day 7, Night Session.
6:10 Michal and Moe
Sounds: Michal and Moe sing about sounds. Featuring the songs Siren Song, Shake a Shaker, Use Your Voice, and Fireworks Party.
6:35 Extreme Cake Sports
Carrot Cake Without Carrots?: While petite carrot cakes are being created in the kitchen, the athletes test their cricket skills. Can anyone bowl like a Black Cap?
8:30 Beyond Today
Bt405: the Sure Cure for Anxiety and Fear: the Sure Cure for Anxiety and Fear When you face tragedy or a difficult situation with no apparent solution, learn what will carry you through. United Church of God, New Zealand. Host:...
9:00 Pointless Australia: Episode 120
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
9:30 Pointless Australia: Episode 121
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
10:00 Premier League: Goal Rush
Replay: Pl Goal Rush: Mw23 Manchester City v Wolverhampton Wanderers: Premier League: Goal Rush centres on Manchester City v Wolves from Etihad Stadium, bringing updates from across the grounds. Catch every goal key moment from Matchweek 23.
12:00 Australian Open: D7 Highlights
Australian Open Tennis Highlights Day 7: Highlights from Day 7 of the 2026 Australian Open—featuring the biggest moments, stunning rallies, and key results from across Melbourne Park.
1:00 A-league Men: AFC v Ccm R14 Ext Highlights
Extended Highlights: a League: Men 2025/2026: Auckland FC v Central Coast Mariners R14: Extended highlights of a League Men 2025/26 Round 14 as Auckland FC take on Central Coast Mariners at Go Media Stadium, Auckland.
1:30 Upon the Land We Stand
Wingatui the Kennedys: Terry and Debbie Kennedy are fourth generation trainers from Wingatui who help ensure retired racehorses continue to LIVE happy lives. We also meet Thoroughbred Hall of Famer Brian...
2:00 The Outdoor Sports Show
Outdoor Sports Show, the 7: the Outdoor Sports Show showcases a diverse array of outdoor sports in a range of world class races, as well as introduce the characters and athletes competing.
2:30 The Outdoor Sports Show
Outdoor Sports Show, the 8: the Outdoor Sports Show showcases a diverse array of outdoor sports in a range of world class races, as well as introduce the characters and athletes competing.
3:00 Fishy Business. s10 e6
Whether it's catching massive fish in spectacular NZ locations or diving with man eating sharks, Adam Clancey, Darren Shields, and company put you right at the centre of the action.
3:30 Fishy Business. s10 e7
Whether it's catching massive fish in spectacular NZ locations or diving with man eating sharks, Adam Clancey, Darren Shields, and company put you right at the centre of the action.
4:00 A-League Women: Wel v Adl
Replay: a League: Women 2025/2026: Wellington Phoenix v Adelaide United R14: Coverage of a League Women 2025/26 as Wellington Phoenix take on Adelaide United at Porirua Park.
6:30 Pointless Australia: Episode 122
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.