FreeTVguide

New Zealands Favourite TV Guide
Sunday Nov 15
TVNZ 1ch 1
12:25
Find My Country House
Moreton Bay: Escape the hustle and bustle of city life with Aussie home buyers looking for a lifestyle change. from quaint farmhouses to luxury mountain estates, take a tour of some Australian countryside.
12:50
Susan Calman's Grand Day Out
Cheshire & the Countryside: Susan enjoys the delights of Cheshire and its surrounding countryside, boating over an aqueduct, visiting the UK's biggest Roman amphitheatre, and learning the martial art Suffrajitsu.
1:45
The Magical World of Amphibians
The Magical World of Amphibians: Weird, wacky, and wildly resilient, amphibians take the spotlight in jaw dropping style.
2:50
Attenborough's Asia
The Frozen North: a look at the remote reaches of Asia’s frozen north, where creatures must overcome unique challenges, finding exceptional ways to thrive in a hostile world that pushes life to its very limits.
4:00
Love it or List it NZ
The Driver Whānau : the Drivers are being driven mad by a bungled house layout, but the character of the home has them entranced. Will Paul break the spell & find them a more suitable home?
5:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00
1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00
Hyundai Country Calendar
Farming for Life: a South Waikato family challenges norms on their small dairy block, using technology to make farming simpler and create time for life off the farm.
7:30
Love it or List it NZ
The Larsen Whānau: the Larsen’s have outgrown their small family home. with two growing boys, the walls are bursting at the seams. Will Paul manage to find the perfect upsize to the beach?
8:30
Film on 1: Lomu
An intimate and heartfelt documentary about the legendary All Black, Jonah Lomu, tracing his Tongan upbringing, meteoric rise to fame, and the complicated personal and health battles he faced. (2026)
10:45
Love Rat. s1 e2
After Niko’s betrayal, Emma sets out to get her money back and find the other women he has swindled.
11:40
Q+A with Jack Tame
Q+A with Jack Tame 2026 37: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

12:45
TVNZ1 Quiz
1:00
Infomercials
6:00
BNZ Business Breakfast
BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00
The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00
Pointless
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no one else can think of.
1:00
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
TVNZ 2ch 2
11:10
Home and Away
Cash and Eden find sanctuary for their goodbyes. Richie’s first day on the job doesn’t go as planned. What’s happened to Roo?

1:45
Animal Control. s3 e1
Giraffes, Gorillas and Penguins: Season Premiere: After animal control contains a freak zoo break, Frank tries to break up with Yasmin, while Patel’s gorilla rescue on the news goes viral.
2:10
The Graham Norton Show
Oscar winner Dame Judi Dench, Scottish Hollywood star Alan Cumming, and Derry Girls and Bridgerton star Nicola Coughlan join Graham on his sofa. with music from James Blunt.
3:15
MOVIE: Shrek 2
Shrek, Fiona and Donkey set off to Far, Far Away to meet Fiona's mother and father but not everyone is happy. Starring Mike Myers, Cameron Diaz, Antonio Banderas and Eddie Murphy.
5:00
Sullivan's Crossing. s4 e10
Healing Hearts: Season Finale: While everyone gathers to celebrate the land ceremony, Maggie makes a difficult decision as she faces the fact she may have lost Cal for good.

6:05
The Big Bang Theory. s8 e10
The Champagne Reflection: as Sheldon records the final instalment of "Fun with Flags", Bernadette is shocked to learn of her co workers' true feelings from Penny.
7:00
Motorway Patrol
So many bicycles loaded onto one small car; a sulky speeder who’s forgotten how to breathe; and safely moving an anxious horse in a broken down float.
7:30
Taskmasterclass
The State of Comedy: Greg and Alex study the state of comedy in modern day Britain through the Taskmaster lens.
8:30
MOVIE: Boy
Directed by Taika Waititi, this hilarious smash hit Kiwi film introduces breakout star James Rolleston as Boy, an 11 year old child and devout Michael Jackson fan. (2010)
10:10
Watson. s2 e13
For a Limited Time Only: Watson and the fellows fight to revive a 30 year old woman, Audrey, after her heart inexplicably stops until they discover she has a rare phenomenon called Lazarus syndrome.
11:10
Ted. s2 e1
Talk Dirty to Me: Season Premiere: John and Ted use a phone in the school basement to call a phone sex hotline.

12:25
MOVIE: The Blackening
Blackening,The: Seven friends go away for the weekend and end up trapped in a cabin with a killer who has a vendetta. Stars Grace Byers & Jermaine Fowler. (2022).
2:05
The Nanny
The Dummy Twins: Fran Drescher stars as the iconic Nanny, a street smart young woman hired to care for the children of a wealthy widower. Under her care, the family blossoms, as does a romance with their father.
3:00
TVNZ2 Quiz
4:00
Infomercials
6:00
Les Mills Born to Move
The Producer: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:30
Be with Zee
Zee the Capable: Follow Zee and caregiver Matua as they embark on adventures while sharing mindfulness and wellbeing tools to better connect with their emotions and each other.
6:35
Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:05
Powerpuff Girls
Salamander: Blossom, Bubbles and Buttercup have many adventures while protecting the world from mad scientists, bank robbers and aliens with the help of their special powers.
7:25
Beyblade X
Multi Colored Decision: Four beybladers and their genius friend travel the world as team 'Bladebreakers' to win a championship, realising there's much more at stake on the go.
7:50
Teen Titans Go!
Walk Away: Superhero roommates Robin, Cyborg, Starfire, Raven and Beast Boy love saving the day, but what happens when they're done fighting crime?
8:10
Bluey
Show and Tell: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:30
Tākaro Tribe
Hipi: This New Zealand made animation sees the Tākaro Tribe on a learning adventure in Te Wao Arapū (The magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).
9:00
Infomercials
9:30
Les Mills Adult Classes
Dance 08: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00
Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30
Farm to Fork
Masterchef Australia Judge Andy Allen, alongside Michael Weldon and Courtney Roulston take you on a food journey to find the freshest produce and create inspiring recipes in the kitchen.
11:00
Come Dine with Me
Cambridge Day 1: the knives are out as a group of strangers compete for the title of ultimate dinner party host. the prize money adds spice to the proceedings as there's no end to what contestants will do to win!
11:30
Home and Away
Alf’s heart is breaking over his missing daughter. the Fowler family say their goodbyes. David makes a horrifying discovery.

12:00
Tipping Point Australia: Travel Guides Special
Tipping Point Australia: the Travel Guides cast go head to head in this Travel Guides Special of Tipping Point Australia, as they push their luck to the very edge and aim to take out the jackpot.
1:30
Mcleod's Daughters. s3 e2
Better the Devil You Know: Claire and Alex's lie about the baby causes a major upset between the sisters.
Threech 3
10:55
Wales v All Blacks
Nations Championship Replay: Wales v New Zealand R5: Coverage from Round 5 of the Nations Championship between Wales and the All Blacks at Principality Stadium, Cardiff.

1:30
NASCAR O'reilly Series Highlights: Episode 33
Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.
2:40
NASCAR Cup Highlights: Episode 39
Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.
3:45
motoGP Highlights
Grand Prix of Qatar: All the action from the 2026 MotoGP World Championship with the biggest names lining up on the best bikes including Kiwi Cormac Buchanan.
4:55
Gold Rush: White Water
4ounce Nugget: After battling Mother Nature for weeks, the Nugget Creek crew is running on empty. But a 4 ounce nugget finally motivates Dustin to take charge of his season.

6:00
ThreeNews
Sunday 15 November 2026: ThreeNews presents comprehensive coverage of global and local news.
6:30
RLWC Final: Australia v Kiwi Ferns
Replay: Women's RLWC 2026: Final: Australia v Kiwi Ferns: Coverage from the Women's Rugby League World Cup Grand Final match between Australia and New Zealand at Suncorp Stadium, Brisbane.
9:00
RLWC Final: Australia v Kiwis Pre-Game
Men's RLWC Final 2026: Australia v Kiwis Pre Game: Coverage from the Men's Rugby League World Cup Grand Final match between Australia and New Zealand at Suncorp Stadium, Brisbane.
9:30
RLWC Final: Australia v Kiwis
Replay: Men's RLWC 2026: Final: Australia v Kiwis: Coverage from the Men's Rugby League World Cup Grand Final match between Australia and New Zealand at Suncorp Stadium, Brisbane.

12:00
Infomercials
Infomercials
6:00
My Lottery Dream Home
Santa Fe Family Home: with the help of an inheritance, a couple and their daughter search for a house upgrade to fit their extended family.David's tasked with finding a place big enough in Santa Fe, New Mexico.
6:30
Herald Now Business
Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.
7:00
Ryan Bridge Today
Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.
9:00
Infomercials
Infomercials
10:25
Home Town
Sweet Tea Dreams: a couple want to turn their sixth generation farmhouse into an event space. Ben and Erin take on the daunting challenge of renovating this historic property.
11:25
Pit Bulls & Parolees
Incredible Catch: Tia and Lizzy answer a call from a Mississippi shelter and take on eight dogs in desperate condition. M2 holds down the fort while juggling life as a mother.

12:25
The Great Giveback with Melissa...
Thank You for Your Service: Melissa and Jenna help a pregnant war veteran and her fiancée make more room for their family with a surprise home makeover!
1:20
Flip or Flop
Fifties Flip: Christina convinces Tarek to take on a classic '50s flip in Norwalk, California, but they have to navigate a tight profit margin as they update the vintage home to create a more...
Whakaata Maorich 5
12:30
Mauri Reo Mauri Ora Kura Tuatahi
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and educating Kura Tuatahi.
12:55
Waiata Anthems
Henare Kaa of Ōtautahi based band Dillastrate along with producer Tiki Taane lead US through a stirring exploration of identity, heritage, and resilience.
1:00
Feral
From wild hog hunting to silver carp fishing, adventure loving culinary explorer Via Vang is ready to chase, kill, cook, and eat all the crazy creatures that have overstayed their welcome
1:30
Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
2:00
Get Your Leg Over
Host Lizzie Rangihuna (Ngāti Porou, Ngāti Kahungunu) invites urban Māori celebrities, matatau ki te reo to fulfill their native horse riding fantasies and get a leg over!
2:30
Going Native
Drew visits the Hoodoos of Alberta, meets a Sleeping Giant in Thunder Bay, heads to the haunted Manitou Islands, and witnesses huge “Thunderbird Eggs” on Lake Huron.
2:55
The Outlook for Someday
A symbolic film about social diversity and inclusion.
3:00
Moon Tide Fishing
A series about fishing in alignment with the maramataka. Host Nore Martin travels to the winterless far north for an epic land base session, where his cousin Josh Bowman gets tested.
3:30
Life in the Ffn
In Houhora, the Bates Brothers fish from a DIY waka and hunt pigs in the forest. It’s a high octane mix of living off the land, fight training, and burning rubber.
4:00
Thailand - Earth's Tropical Paradise
Southern Thailand is the Thailand we think we all know. it is a place of both spectacular natural beauty and of wild parties, but behind this well known image is also a place where spirituality pervades every bit of life. for the animals that LIVE here, this is a natural wonderland.
5:00
Strait to the Plate
Aaron meets with Aunty Mary and Aunty Flora, who cook up two reef fish that are completely new to Aaron, a baked boxfish and a unicorn fish curry.

5:30
Tuna Dundee - Keep it Native
Rapaera Black, born and bred in the Tuhoe Valley, still carries on the legacy of traditional fermented Māori kai. He is a born hunter gatherer known locally as Tuna Dundee.
6:00
Senior Kapa Haka Regionals 2026 - Repackage
Revisit the performance of rōpū from the 2026 Senior Kapa Haka Regional Competition.
6:30
The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories.
7:00
Te with Moana
Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
7:30
Taiwan on the Brink of War
PREMIERE: Examines escalating tensions between China and Taiwan, and the growing fear that the island could become the centre of a major global conflict.
8:30
Day One Shorts 2026
Approaching 25 years with type 1 diabetes, Harriett Maire reflects: How do you honour milestones in a lifelong condition? How do you keep moving forward on a journey with no end?
8:45
The Whale
PREMIERE: a reclusive teacher seeks redemption and reconnection with his daughter.
10:50
Ngā Kapa Haka Tuarua O New Zealand 2026 - Repackage
Ngā Kapa Haka Kura Tuarua o Aotearoa 2026 is the national premier kapa haka event for secondary school students, bringing together the best kura from across New Zealand to celebrate excellence in Māori performing arts.
11:15
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30
Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:40
Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao LIVE.
6:54
Kiri & Lou
Reversioned into reo Māori. Follows the adventures of two friends living in pre historic New Zealand NZ.
7:00
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:08
Island of Mystery
Kura is furious that they have lost the godstick again and tries her best to stop her sister and Josh from making a deal with Hikuroa.
7:17
Mahi Pai
Katiaki learns some fun facts about the Manawa and Whetū, and we show you how to create greeting cards for Māmā or Pāpā.
7:27
Tamaiti Tū Spring
The whanau arrive in Otukou for a pest hunt with a twist! After learning about the harmful impact of feral cats, they shift focus to rabbits, scoring a bullseye with some impressive shooting.
7:37
Mahi Tika Ana! Terenga 2
RARANGA: Hinewai and Hine Te Kura spend the day with Krystal Worters, exploring the whakapapa of harakeke or kōrari.
7:48
Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind a cave located in Piha where the taniwhā Kaiwhare lived.
7:53
Te Ohu O Pūkana
NEW: Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
7:59
Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
8:30
Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00
Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30
Te Hokinga Mai - The Return
The journey of Māori reconnecting with their whakapapa and whenua. in the small coastal Hawkes Bay settlement of Waimarama people are returning home.
10:00
Tagata Pasifika 2026
NEW: New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:30
Taiwan on the Brink of War
Examines escalating tensions between China and Taiwan, and the growing fear that the island could become the centre of a major global conflict.
11:30
The Whale
A reclusive teacher seeks redemption and reconnection with his daughter.

1:30
Easy Eats 2
Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes.
Sky Opench 8
12:30
A New Life in the Sun: Episode 25
In Spain, two B&B owners hear wedding bells. in Portugal, a couple running a guest house welcome their first trial guests. in Italy, two vineyard owners begin harvesting their grapes by...
1:25
Outdoor Sports Show
Outdoor Sports Show, the 11: the Outdoor Sports Show showcases a diverse array of outdoor sports in a range of world class races, as well as introduce the characters and athletes competing.
1:55
A-League Women: Wellington Phoenix V...
Replay: a League Women: Wellington Phoenix v Sydney FC R5: Coverage from Round 5 of the Women's a League as the Wellington Phoenix take on Sydney FC at Porirua Park
4:30
Late Braking
Late Braking 39: TUE 10th NOV Late Braking, the new Sky Sport motorsport show with Greg Murphy, brings fans the comments, controversies and opinions from drivers and experts on what happened, what's...
5:00
Explore TV Cruising. s1 e10
Antarctic Explorer: Part 1: Trevor's journey to Antarctica begins with a stop in Buenos Aires, known as "the Paris of South America". Whilst there, he samples Argentine food and enjoys a tango show.

5:30
Timber Titans
How Many Truck Drivers Does it Take to Fix a Logging Truck?: a rotten bridge forces Freya Logging to move to another section of the block. the Peters crew is on track to finish Statlu by the end of the day. However, an error throws it all into...
6:30
Border Security: Episode 2
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:00
Border Security: Episode 3
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:30
Kevin Mccloud's Listed Britain. s1 e3
From Coventry Cathedral's medieval ruins to a roofless Scottish masterpiece, Kevin visits six places that only survived because losing them was unthinkable.
8:30
Bookish. s1 e3
Deadly Nitrate: Part 1: There's excitement in the air when a film crew arrives at Archangel Lane. That is until an extra drops dead after eating poisoned chocolates meant for someone else. Pt 1 of 2.
9:30
Black Widow: Episode 3
Richard, Dena's third husband, is the next man to fall into her web. as with all her victims, it starts with a love story, but soon an all too familiar pattern of behaviour emerges. Pt 3...
10:30
Killing Mum & Dad. s1 e3
Clarke: with a thirst for blood and a knife obsession, Michael Clarke believed it was his destiny to kill. Michael set up his unfortunate parents to be his first victims.
11:30
All New Traffic Cops. s12 e18
All New Traffic Cops Episode 18: Rx1219: Officers lie in wait for a stolen van heading their way. Later, a man claims his crash was due to a mechanical fault. However, police believe his phone may've had a part to play.

12:30
Infomercials
Infomercials
8:00
Michal and Moe
Shapes: Michal and Moe sing about shapes. Featuring the songs Circle Dance, It's a Square, Star Truck, Triangle Waltz, and Let's Get Geometric!
8:20
The Drawing Show
Pickle: Do you like pickles? Carol LOVES pickles. on the other hand, Penny would rather just draw one.
8:25
Kiri and Lou
Small: Kiri and Lou meet a shy little creature called Small. as it turns out, Small is a fan, and she's even written a song about them!
8:30
Kiri and Lou
Palorchecies, The: Kiri is sad when Lou goes away to a private meeting of his species, the Palorchecies. Kiri decides to follow him.
8:35
Extreme Cake Sports
Bees and Water: There's a buzz in the kitchen to create delicious lemon bee cakes. Meanwhile, the athletes swim lengths of the pool and throw water polo goals.
9:00
The Breakdown
Breakdown, the 48: SUN 15 NOV Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
10:00
Infomercials
Infomercials

12:00
Timber Titans
How Many Truck Drivers Does it Take to Fix a Logging Truck?: a rotten bridge forces Freya Logging to move to another section of the block. the Peters crew is on track to finish Statlu by the end of the day. However, an error throws it all into...
12:55
Bookish. s1 e3
Deadly Nitrate: Part 1: There's excitement in the air when a film crew arrives at Archangel Lane. That is until an extra drops dead after eating poisoned chocolates meant for someone else. Pt 1 of 2.