TVNZ 1ch 1
2:00
NPC Rugby
Hawke's Bay v North Harbour: Join US for coverage of the Round 7 match between hosts Hawke's Bay and North Harbour from McLean Park in Napier.
4:30
Fishing and Adventure
Waihi: Scott and Mig head to Waihi for a brand new launch and a head to head challenge. the race is on to land the fish of the day, and the ultimate winner is judged by you.
5:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.
6:00
1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00
Hyundai Country Calendar
Farm Studies: Agriculture has been taught at Feilding High School for over 100 years with students getting hands on experience at two farms and in the legendary house shearing competition.
7:30
Moving Houses
Kawau (Bf): Michelle, Shaun & family spent 20 years camping on Kawau Island. Now they’re levelling up with two custom Fox Cabins, delivered by a dramatic Black Hawk helicopter lift to their remote ridge top site.
8:30
A Remarkable Place to Die. s2 e1
A Very Cold Case: Season Premiere: While Anais risks everything with her unofficial investigation into Maja’s murder, the whānau are drawn into the discovery of a woman who vanished 15 years ago.
10:30
Two Weeks in August. s1 e7
Zoe leaves the villa and goes on a dangerous search for answers. Instead of providing a refuge, Nat’s new house brings unexpected trouble.
11:25
Q+A with Jack Tame
Q+A with Jack Tame 2026 28: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
12:30
Infomercials
6:00
BNZ Business Breakfast
BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30
Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00
Pointless
Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no one else can think of.
10:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00
The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
12:00
Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00
Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30
Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00
Fletchers' Family Farm
Set on the farm of former 'Emmerdale' star and first time farmer Kelvin Fletcher and his family in the Peak District as they celebrate their wonderful farming life.
3:00
Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00
Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
TVNZ 2ch 2
3:10
MOVIE: Despicable Me
Gru, a criminal mastermind, adopts three orphans as pawns to carry out the biggest heist in history. His life takes an unexpected turn when the little girls see him as their potential father. (2010)
5:00
Sullivan's Crossing. s4 e1
Curveballs: Season Premiere: as Maggie digs into the reasons for her ex husband Liam's return, Cal finds himself struggling with feelings of jealousy as tensions at the Crossing rise.
6:00
99 to Beat UK
Adam and Ryan host as the 46 remaining players try to find personalised T shirts, produce the longest peels they can from potatoes, bounce pencils into cups and more.
7:00
Booze Patrol
Pretty Little Penny: on a dark stretch of highway out near Cootamundra police have stopped a man driving from Sydney to Perth with a boot full of suspicious boxes.
7:30
Taskmaster
This is Food Glue: Nina Conti empties a pram of its balls and Richard Ayoade re invents bouncing.
8:30
MOVIE: Now You See Me 2
The Four Horsemen resurface, and are forcibly recruited by a tech genius to pull off their most impossible heist yet. Stars Woody Harrelson & Daniel Radcliff. (2016)
11:10
Watson. s2 e4
Happy When it Rains: Watson and the team jump into action when four new patients are brought to UHOP with wounds that appear to be infected with a flesh eating bacterium following a tornado.
12:05
Little Fires Everywhere. s1 e4
The Spider Web: Mia and Elena find themselves at odds, resulting in an epic showdown.
1:10
MOVIE: The Exorcist: Believer
When two girls disappear into the woods and return three days later with no memory of what happened to them, the father of one girl seeks out Chris MacNeil. Stars Ellen Burstyn. (2023)
3:05
Love in the Limelight
When the cameras stop rolling, reality stars have the chance to cash in! Love Island's Chloe Burrows catches up with couples living in the public eye.
4:00
Infomercials
6:00
Les Mills Born to Move
Party Shoes: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25
Kiri and Lou
Funny Feeling: Lou’s drumming makes Kiri feel funny and wobbly all over. Pania explains that there’s nothing wrong it’s called dancing.
6:30
Toi Time
Join the Toi Time whānau, for fun, friendship and discovery in brand new adventures for tamariki.
7:00
Powerpuff Girls
Arachno Romance: Blossom, Bubbles and Buttercup have many adventures while protecting the world from mad scientists, bank robbers and aliens with the help of their special powers.
7:25
Lego Ninjago: Dragons Rising
Just Under the Surface: Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces.
7:50
Teen Titans Go
Halloween vs. Christmas: the superheroes Robin, Cyborg, Starfire, Raven and Beast Boy love saving the world. But after they decide to stop fighting crime, things do not go as planned.
8:10
Bluey
Stickbird: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
8:30
Tākaro Tribe
Tākaro Tribe Makes a Glass House for Tuatara: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00
Infomercials
9:30
Les Mills Adult Classes
Dance 09: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
10:30
Farm to Fork
Masterchef Australia Judge Andy Allen, alongside Michael Weldon and Courtney Roulston take you on a food journey to find the freshest produce and create inspiring recipes in the kitchen.
11:00
The Drew Barrymore Show
Valerie Bertinelli & Ereka Vetrini: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:25
Absolutely Fabulous. s3 e5
Fear: Saffy’s moved out to attend college, Patsy may move to New York and suddenly Edina is free to change the whole direction of her life.
12:30
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30
Mcleod's Daughters. s1 e11
Who's a Big Girl Now?: Meg struggles to cope with the reality of Jodi's coming of age and during the ensuing surprise party relationships are put to the test.
2:30
Good Chef, Bad Chef
Mike, Jacq, Tim and Jo create stunning dishes, balancing bold flavours and wholesome ingredients. Every meal is a delight what will you try first?
3:00
Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
4:00
Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
Threech 3
3:10
NASCAR O'reilly Series Highlights: Episode 25
Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.
4:20
NASCAR Cup Highlights: Episode 30
Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.
5:30
Fourwheeler
Custom LJ Buggy Part 2: the custom Jeep JL gets a drivetrain after Ian finds a junkyard LS engine to install. He also fabricates his own exhaust.
6:00
ThreeNews
Sunday 13 September 2026: ThreeNews presents comprehensive coverage of global and local news.
6:30
Millionaire Hot Seat AU: Episode 16
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:00
Wild Heroes
Season 3 Ep 9: a Cheetah receives treatment at Auckland Zoo's vet hospital, the team perform microsurgery on an injured skink, and the keepers travel to Tauranga.
7:30
The Traitors Australia: Episode 11
Paranoia reaches an all time high and the players' unpredictability creates widespread uncertainty. a battlefield of emotions turns player against player at the Round Table.
9:00
MOVIE: Elektra
Action: Left for dead, a warrior becomes an assassin for hire until she decides to protect her latest targets from a supernatural syndicate of killers. Stars: Jennifer Garner, Goran...
11:00
High Speed Chase
Killer on the Run: a homicide suspect holding his cousin hostage leads police on a chase. a rookie cop chases a car into a Florida swamp. the perp is willing to risk his life to escape.
11:55
Crimes Gone Viral
Danger on the Street: a terrified woman films a stalker following her home as she tries to get away, while a man assaults a 12 year old boy as he dances on a street corner.
6:00
My Lottery Dream Home
Tappahannock is for Lovers: a couple with a big lottery win are ready to find a dream home in Tappahannock, Virginia. They want a quiet, small town life, so David sets out to find the perfect country home.
6:30
Herald Now Business
Herald Now Business: Join Herald NOW Business with host Garth Bray as he brings you the business news of the day, subject matter expert interviews, along with local and global thought leaders.
7:00
Ryan Bridge Today
Ryan Bridge Today: Join Ryan Bridge TODAY with host Ryan Bridge as he brings you the day's news, interviews and panel discussions LIVE from the NZ Herald newsroom.
10:35
Christina in the Country
90s Are Dead, The: a couple calls on Christina to give their '90s kitchen an update to match their grown up vibe. Plus, she searches for an investment property.
11:30
Pit Bulls & Parolees
Box of Puppies, A: a woman who loves adopting older dogs is ready for another. Plus, Mariah and Kanani are searching for a box of puppies left to fend for themselves.
12:30
Married at First Sight Australia: Episode 26
Partner Swap. the couples separate and move in for three days with another partner which causes torment for one bride.
1:55
The Real Housewives of Orange County
Ring of Truth: Gina questions her friendship with Heather after learning Carmella is helping her find an apartment. Jennifer hosts an energy healing session, while Vicki's relationship comes under fire.
3:05
The Great Food Truck Race
New Champ in Newport: Tyler Florence meets the final two teams at a Newport, RI farmers market with big crowds and winter weather. One team wins $50,000; one goes home.
4:00
Caribbean Life
Season 20 Ep 2: a newlywed couple hunts for a different home on Anguilla. They want something that offers privacy and the potential to expand their family.
Whakaata Maorich 5
3:00
Moon Tide Fishing
Presenter Nore Martin shows when and where to fish according to the Māori lunar calendar.
3:30
Once Were Gardeners
The gardens of Parihaka were once huge, feeding the community and beyond. the māra kai is flourishing once more, and food is just one of the gardens fruits.
4:00
Wild New Zealand
From hyper intelligent parrots to sinister snails and magical constellations of glow worms, this is the story of New Zealand's wildest places and resilient pioneers.
5:01
Kāinga Whenua
Pio visits Toitū Tairāwhiti Housing, an Iwi collective that supports papakāinga builds, emergency housing and provides financial assistance and training to expand building capabilities of whānau.
6:00
He Aha Te Whakatau?
NEW: He aha te Whakatau? is a seven part election podcast from Te Māori News. it will help Māori audiences understand the key election issues, hear from Māori voices, and take part in the political kōrero ahead of the 2026 election.
6:30
The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories.
7:00
Te with Moana
Te with Moana is an award winning and trusted force in current affairs. More than a current affairs show, it explores the rich diversity of today’s Māori experience.
7:30
Origins
NEW: Scotty looks for evidence that Taiwan was one of the homelands of the Māori people. He travels to Ethiopia and stops at the Cook Islands, the stepping off point for waka heading to New Zealand hundreds of years ago.
8:26
Waiata Anthems
Commercial success made William Singe lose his sense of self. at his lowest point, Will turns to his whakapapa and finds the connection with his first te reo Māori single: Whānau.
8:30
Day One Shorts 2025
One afternoon while waiting for her Mother to visit, Maysa revisits early childhood memories of coming to New Zealand which help her connect with her stoic Middle Eastern mother.
8:45
The Master
PREMIERE: a drifting, volatile WWII veteran struggling to integrate back into society falls under the spell of a charismatic intellectual leader of a rising philosophical movement.
11:07
Someday Stories
A series of six sustainability focused short films by emerging young film makers form New Zealand New Zealand.
11:15
Ngā Kapa Haka Tuarua O New Zealand 2026 - Repackage
Ngā Kapa Haka Kura Tuarua o Aotearoa 2026 is the national premier kapa haka event for secondary school students, bringing together the best kura from across New Zealand to celebrate excellence in Māori performing arts.
11:44
Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30
Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36
Cocomelon
Join the CoComelon family in a world that centres on the everyday experiences of young children through toe tapping music.
6:41
Tākaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau and Talking Pond Koka LIVE.
6:57
Kiri & Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
7:02
Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:10
Island of Mystery
Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:33
Tamaiti Tu Winter
Under the watchful gaze of the mountain ranges, young Māori boys navigate their way through winter mahi. the boys go to Tokaanu to catch the boat and go fishing on lake Taupo.
7:52
Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind the rock formation at Karekare beach called ‘Te Kākāwhakaara.’
7:58
Te Ohu O Pūkana
NEW: Shorter, sharper and cooler, Pūkana has been reinvented for our digitally savvy tamariki and taiohi
8:03
Te Nūtube Haka
A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.
9:30
Ngā Reo O Te Tairāwhiti
Made for the iwi by the iwi, an authentic collection of distinctive korero from around the motu. Tonight: Nga reo a Te Tairawhiti.
10:00
Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
10:30
Origins
Scotty looks for evidence that Taiwan was one of the homelands of the Māori people. He travels to Ethiopia and stops at the Cook Islands, the stepping off point for waka heading to New Zealand hundreds of years ago.
11:25
Waiata Anthems
Georgia Lines opens up about her uncertainty as Pākehā taking on the challenge of performing in te reo Māori.
11:30
Speak No Māori
Unpacks the history of te reo Māori in New Zealand, from its dominance to its gradual decline and the modern day revitalisation efforts.
12:16
Encanto
An extraordinary family, the Madrigals, LIVE hidden in the mountains of Colombia, in a magical house called an Encanto. in te reo Maori.
3:00
Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
Sky Opench 8
1:55
NRL Women's 2026: Broncos v Warriors
Replay: NRL Women's 2026: Broncos v Warriors R11: Coverage of 2026 NRL Women's Premiership as the Broncos takes on Warriors at Totally Workwear Stadium, Brisbane.
4:30
HLS: NRL Finals 2026: Qf1 - Warriors...
Highlights: NRL Finals 2026: Qf1 Warriors v Dolphins: Highlights of the first NRL 2026 Qualifying Final between the Warriors and Dolphins at Go Media Stadium, Auckland.
4:45
AFL Semi Final 2 Highlights
AFL Semi Final 2 Brisbane Lions v Adelaide Crows Highlights: Highlights of AFL Semi Final 2 as Brisbane Lions take on Adelaide Crows from Gabba, Brisbane.
5:00
Explore TV Cruising
Egypt: Part 1: Season 1 premiere: Trevor Cochrane begins his unforgettable journey through Egypt in Cairo. Guided by an expert Egyptologist, he explores bustling markets, stunning mosques, and the...
5:30
Pointless Australia: Episode 12
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
6:00
Pointless Australia: Episode 13
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
6:30
Border Security
This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border.
7:30
Whale with Steve Backshall: Episode 4
Season 1 finale: Steve returns home to the Atlantic waters of the British Isles as he considers what humanity can do to ensure the enduring future of whales.
8:30
World's Most Scenic River Journeys. s2 e8
Potomac River, USA: the Potomac River roars with history. Visit Harpers Ferry, where the U.S. Civil War was sparked. We later pause at Mount Vernon, where the river met a young George Washington.
9:30
Days That Shocked the World
9/11: Part 2: Season 1 finale: on 9/11, the world watched in horror as the Twin Towers collapsed, the Pentagon burned, and United Flight 93 crashed. However, stories of heroism also emerged. Pt 2 of 2
10:30
The One That Got Away
Season 1 Ep 3: Fears grow when Rick and Ffion have to face down a dangerous new suspect.
11:30
The One That Got Away
Season 1 Ep 4: Investigations intensify as the school gunman is connected to the historic case.
8:00
Tralala
Baby Egg: Tralala stumbles upon a strange looking egg and is determined to find its parents.
8:10
Michal and Moe
Shapes: Michal and Moe sing about shapes. Featuring the songs Circle Dance, It's a Square, Star Truck, Triangle Waltz, and Let's Get Geometric!
8:35
The Drawing Show
Birthday Cake: It's Penny's birthday! to make the day super special, the team decides to mix things up a bit.
8:45
Kiri and Lou
Moa's Egg: Moa's chick is reluctant to emerge from her egg, so Kiri sings an encouraging song.
8:50
My Favourite Dead Person. s2 e6
Murray Beresford Roberts: How many different personas can one man have? Learn about the multiple faces, names, and disguises of Murray Beresford Roberts one of New Zealand's most notorious tricksters.
9:00
The Breakdown
Breakdown, the 31: SUN 13 SEP Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics.
12:00
World's Most Scenic River Journeys. s2 e8
Potomac River, USA: the Potomac River roars with history. Visit Harpers Ferry, where the U.S. Civil War was sparked. We later pause at Mount Vernon, where the river met a young George Washington.
1:00
Whale with Steve Backshall: Episode 4
Season 1 finale: Steve returns home to the Atlantic waters of the British Isles as he considers what humanity can do to ensure the enduring future of whales.
2:00
Days That Shocked the World
9/11: Part 2: Season 1 finale: on 9/11, the world watched in horror as the Twin Towers collapsed, the Pentagon burned, and United Flight 93 crashed. However, stories of heroism also emerged. Pt 2 of 2
3:00
Pointless Australia: Episode 13
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible.
3:30
Supercars Highlights - The Bend
Supercars 500 at the Bend Weekend Recap: Highlights of the Supercars Championship, featuring all the action from the 500 at the Bend. from the Bend Motorsport Park, Tailen Bend, South Australia.