FreeTVguide

New Zealands Favourite TV Guide
Sunday Jun 28
XTVNZ 1ch 1
3:30 Infomercials
6:00 Rural Delivery
Dairying as an escalator to farm ownership; future thinking and sustainability at the heart of decision making for Rabbidge Farms; and developing premium ciders from New Zealand bred apples.
6:25 Barkley Manor. s1 e8
Krista attempts to crack Britney the Chihuahua’s resting disdain face. Nati throws a mega party for Max the bulldog’s birthday. Kirsten and James try to solve their little dog’s big problem.
6:55 Tagata Pasifika
Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.
7:25 Songs of Praise
Bristol: Inspiring hymns and songs, together with uplifting stories of faith from around the UK and beyond.
8:00 Susan Calman's Grand Day Out
South Wales: Susan visits Wales' wonderful south coast and the gorgeous Gower Peninsula as she takes in the extravagant Cardiff Castle, a unique game of Welsh baseball, and the National Botanic Garden.
8:55 Q+a with Jack Tame
Q+A with Jack Tame 2026 19: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
10:00 Waka Huia
Chulla Wall: Waka Huia is an iconic archival documentary series recording the unique stories and histories of Maori for all New Zealanders.
10:30 Marae
Your way in to the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga We bring you stories with heart.
11:00 FIFA World Cup 2026
Dr Congo v Uzbekistan: Join US for LIVE coverage of the Group K match between Congo DR and Uzebekistan from Mercedes Benz Stadium in Atlanta, Georgia.

2:00 TVNZ1 Quiz
2:15 Celebrity Lingo
Hosted by Adil Ray, Celebrity Lingo sees famous faces pair up and go head to head in the fast paced wordplay game and win big money for their charities.
2:45 Mammals
Cold: from ice covered seas to snow capped mountains, mammals have conquered the cold, living in the harshest places on Earth, thanks to their remarkable intelligence and adaptations.
4:00 Off the Grid with Colin and Manu. s2 e3
Colin and Manu join forces with Richard from Emerson’s to cook up a feast and create their own Betty Beer. Then it’s back on the road to cook alongside Kiwi icon Fleur from Fleur’s Kitchen.
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Hyundai Country Calendar
A Fruitful Move: a Fruitful Move: An Auckland couple move to a Roxburgh orchard to make a new life growing apricots, cherries and apples, and turning the waste fruit into cider and liqueurs.
7:30 Off the Grid with Colin and Manu. s2 e4
In Akaroa the boys swim with dolphins before rolling into Christchurch to meet Pipiri for a smash burger feast, capped off with a classic sausage sizzle and morning swim with the locals.
8:30 Grand Designs UK
Bedfordshire: Sarah and Pip are smitten with a 150 year old Bedfordshire barn that's keeling over. Can they retain its charm and spirit, while also transforming it into a sleek, modern home?
9:30 Missed Call. s1 e2
Sarah realizes Katie's disappearance may be part of something bigger than anyone believed.
10:25 Coldwater. s1 e6
Season Finale: Keen to expose the truth about Tommy, John and Fiona invite him and Rebecca to lunch. What starts as a tense meal turns into a dangerous confrontation.
11:25 Q+a with Jack Tame
Q+A with Jack Tame 2026 19: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

12:30 Infomercials
6:00 BNZ Business Breakfast
BNZ Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
XTVNZ 2ch 2
4:35 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Tākaro Tribe
Poihau: This New Zealand made animation sees the TĀKARO TRIBE on a learning adventure in Te Wao Arapū (The magical Alphabet Forest), along with Pāpā Rākau (Tree father) and Kōkā (Pond Mother).
6:25 Mecha Builders
Let's Get Rolling: Elmo, Cookie Monster, and Abby Cadabby are robot heroes in training who use their STEM superpowers to solve wacky larger than life problems.
6:50 Bluey
Squash: Meet Bluey, an inexhaustible six year old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
7:10 Night Eyes
Camp Intense: Follow the adventures of four film crews in their investigations of the various paranormal events that occur in their local area and their mission to help the locals deal with their ghostly problems.
7:20 Miraculous: Tales of Ladybug & Cat Noir
Hack San: Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!
7:45 Animaniacs
They're back! the Warner brothers, Yakko and Wakko, and the Warner sister Dot — three inseparable, irascible siblings — have a great time wreaking havoc and mayhem in the lives of everyone they meet.
8:10 Island of Mystery
Josh and his dog crash back 700 years in time, to a mysterious land where taniwhas roam and ancient warriors rule.
8:20 Young Riders
They're young, passionate and all putting in the hard yards to become NZ's best young riders. Follow the group of friends and their horses throughout the competition season.
8:30 What Now?
Come and join the party! Catch Aashma, Imy, Manu and Rahil for gunge, cream pies, challenges, prizes and adventures across New Zealand! Haere mai ki te whare o te hūwareware!
9:35 The Nanny. s2 e10
The Whine Cellar: Fran and C.C. find themselves locked in Maxwell's wine cellar.
10:05 The Voice U.S.A
The Playoffs Part 2: the remaining artists compete to make it to the LIVE finale; tough decisions are made when coaches Niall Horan and Snoop Dogg can only advance one artist each.
11:05 Home and Away
Harper struggles with Archie's absence. Eden gives Lacey some perspective. Has Abigail moved on?

1:10 Home Economics. s2 e15
Faceflop App, $1.99: Sarah throws an elaborate fundraiser to impress her boss.
2:10 MOVIE: Pitch Perfect 3
After winning the World Championships, the Bellas reunite for an overseas tour where they will make music and some questionable decisions, one last time. Starring Anna Kendrick. (2017)
4:00 MOVIE: The Dark Crystal
On another planet in the distant past, the last of the Gelfling race embarks on a quest to find the missing shard of a magical crystal and to restore order to his world. Starring Jim Henson. (1982)

6:00 Celebrity Tipping Point NZ
Former All White Rory Fallon, All Whites defender Francis de Vries, and goalkeeper Oli Sail switch their boots for buzzers in the hopes of winning for their charity.
7:00 Booze Patrol. s1 e5
Chicken Run: It’s been a long beery afternoon for thirty four year old Adam who really can’t say how many he’s had... but is sure he will be over the limit.
7:30 Masterchef Australia. s18 e16
It's the start of Around the World Week, and global food icon Rick Stein joins the MasterChef Kitchen to set an extra spicy Mystery Box challenge.
8:50 MOVIE: Joker
Arthur Fleck, a mentally ill and struggling comedian, is outcast in Gotham City. as his life unravels, he transforms into the violent figure known as the Joker. Starring Joaquin Phoenix. (2019)
11:20 Doc. s2 e15
Trust: While navigating the fallout from Katie's secret, Amy treats a critically ill patient with a dark one of her own.

12:15 Pam & Tommy. s1 e2
I Love You, Tommy: Pamela Anderson and Tommy Lee meet, get high, and get married, all in four days. They move into Tommy's home in Southern California.
1:00 The Tourist. s2 e2
Elliot seeks help from an unlikely ally in order to secure his escape from the island. Meanwhile, Helen gets acquainted with some threatening figures as she continues to track Elliot down.
2:05 Handsome Devil: Charming Killer. s1 e1
Series Premiere: After Wade Wilson leaves his date at a bar, a dead body is found, and a hunt for a killer begins.
2:55 The Nanny. s5 e5
The Ex Niles: Niles quits in a huff when he learns that Fran makes more money than he does. Meanwhile, Fran and CC ask Dr Joyce Brothers to choose who is better for Maxwell.
3:45 Infomercials
5:45 TVNZ2 Returns at 6am
XTHREEch 3
12:00 Infomercials
Infomercials
5:00 Leading the Way
Leading the Way
5:30 Charles Stanley
Charles Stanley
6:00 The Incredible Journey
Incredible Journey, The: the Incredible Journey
6:30 Leading the Way
Leading the Way
7:00 Charles Stanley
Charles Stanley
8:00 Key of David
Key of David
8:30 Turning Point
Turning Point
9:00 The Hui
Hui, The: Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories.
9:30 The Great Food Truck Race
Great Food Truck Race, The: Six food truck teams meet up with Tyler Florence in Tampa, where police officers judge a challenge based on the Cuban sandwich. Later, they struggle with stormy weather.
10:25 Getaway
This week on Getaway David Genat continues his cruise down the Mekong arriving, in Ho Chi Minh City, before heading north to the capital Hanoi and onto the glorious islands of Halong Bay.
10:50 Iron Resurrection
The crew sinks their teeth into a legendary '77 Bandit Trans Am, and a '67 Chevelle returns for a supercharger engine.
11:45 Last Chance Garage
A botched 2020 Jeep comes in with an engine from 20 years prior. Tony and his team try to make this modern Jeep run with classic parts.

12:40 NASCAR O'reilly Series Highlights
Highlights of the 2026 NASCAR O'Reilly series featuring 4 x O'Reilly Series winner and Kiwi, Shane Van Gisbergen at selected events.
1:45 NASCAR Cup Highlights
Highlights of the 2026 NASCAR Cup Series as we follow 6 x Cup event winner and Kiwi, Shane van Gisbergen for his third season.
2:50 Motogp Highlights
All the action from the 2026 MotoGP World Championship with the biggest names lining up on the best bikes including Kiwi Cormac Buchanan
4:00 Street Outlaws
Big Chief gets a call out from the 316 area code, and Farmtruck and AZN get some time in the hearse.
5:00 Gold Rush: White Water
A rare chance to purchase gold rich ground means Dustin must leave the claim at the worst time. Fred leads the crews left behind as the creek rages.

6:00 ThreeNews
Season 2026 Ep 179: ThreeNews presents comprehensive coverage of global and local news.
6:30 Bondi Rescue
After a drunk reveller falls 20 metres off a cliff, lifeguards can't believe the state he's in.
7:00 All New Wild Heroes
Auckland Zoo vets treat an injured little penguin after a dog attack, and the Zoo team are on Anchor Island supporting a record breaking kakapo breeding season.
7:30 The Traitors NZ
Traitors NZ, The: the ultimate game of deceit continues as suspicions are magnified and emotions spill over as the pressure mounts.
8:35 Devotion: Inside Gloriavale
Episode One traces devout Christian community, Gloriavale's origins as evangelist founder, Hopeful Christian, builds a world of strict faith and discipline.
9:35 MOVIE: Noah
Noah is chosen by God to undertake a momentous mission before an apocalyptic flood cleanses the world. Stars Russell Crowe (2014).

12:10 Crimes Gone Viral
In Florida, a woman shopping for bathing suits bravely chases after her harasser. And, two people intervene when an elderly couple get robbed.
12:40 Infomercials
Infomercials
6:00 Gold Rush
Tony calls his son to help fire up nearly every plant he can, including Dredge no.1. Parker squeezes every ounce of gold out of his Dominion Creek claim.
XWHAKAATA MAORIch 5
11:18 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:36 Mahi Pai
Te Ataakura and Kaitiaki learn all about this crafty sideway walking crustaceans, the pāpaka!
6:47 Binnabånnas - Te Reo
Binnabånnas and their friend Ujjujju are two taking Sami culture puppets, who explore what it means to be a three year old.
6:56 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:08 Island of Mystery
Follow Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.
7:17 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:29 Bigsies and Littles
An animated series for tamariki about two little kororā living their lives between the moving of the tides.
7:37 Te Pamu Kumara
Tai and her superhuman whānau run their local vege shop from their kūmara farm. Nan falls sick so Marama and Nīkau return to look after Tai and the farm.
7:49 Fly My Pepeha
Tamariki series offering an immersive journey into the heart of the rich landscapes of New Zealand and Māori history. Using drone technology, viewers will explore diverse landscapes and traditions.
8:00 Pūkana 2025
Te Reo Māori entertainment programme for Kura and Kura Kaupapa tamariki / taiohi.
8:30 Ngā Kapa Haka Kura Tuarua 2024
Highlights of the most prestigious Māori kapa haka event on the school calendar.
9:29 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
9:51 Heritage Rescue
Host Brigid Gallagher visits heritage sites in need of help, creating exhibits and discovering fascinating stories behind their artefacts.
10:36 Waka Huia
A close look at Hēmi Tai Tin’s journey reveals the moments that shaped him, celebrating his upbringing and his deep connection to mau rākau, haka, and te reo Māori.
11:04 Tagata Pasifika 2026
New Zealand’s longest running Pacific news and current affairs television programme, Tagata Pasifika covers stories of Pacific Island communities here and around the Pacific region.
11:31 Fresh 2026
NEW: our favourite flavours of the Pacific are presented in a Fresh Poly platter in this series dedicated to inspiring Islanders worldwide.
11:58 Waiata Anthems
Nikora Edwards aka Swizl Jager, defies societal expectations in more ways than one and, through his music, explores the dynamics of not fitting the traditional mould.

12:01 Avatar: The Last Airbender
Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.
12:31 Nanakia 2.0
The Nanakia waka heads to Rotorua.
1:02 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
1:27 Waiata Anthems
Living in London, emerging artist Len Blake explores the heartbreak of distance, the need to hold on to cultural connection, and the longing for home, in a captivating new waiata 'Te Piringa'.
1:30 Japan XV v Māori All Blacks
LIVE coverage as Japan XV host the Māori All Blacks at Paloma Mizuho Stadium, Nagoya.
4:00 Tapuwae Leave Only Footprints
Pio Terei is on a journey to discover Māori and Hawaiian indigenous connections through tourism. in this episode we visit Haku Maui, Native Intelligence and Tegan Yorwarth surfs in Raglan.
4:03 Home, Land & Sea
Tūhoe Tuawhenua Trust is committed to ensuring that Ruatāhuna is a thriving community, reconnecting their people with their whenua and whakapapa.
4:33 Bamay
A showcase of Australia’s most diverse and stunning landscapes, shot from the air and inspired by the word Bamay, which means land in the Bundjalung language from northern New South Wales.
5:09 Autaia Haka Theatre
As they explore Te Aho Matua, we step inside one of Tāmaki Makaurau's Te Kura Kaupapa Māori o Te Kōtuku. Their story touches on the realities rangatahi Māori face today.
5:25 Autaia Haka Theatre
Te Kura Kaupapa Māori o Te Kōtuku (Performance)

5:36 Te Hokinga Mai - The Return
The journey of Māori reconnecting with their whakapapa and whenua. Shyla felt like she was never enough. Finding out where she comes from may help her discover who she really is.
6:04 The Hui
A compelling mix of current affairs investigations, human interest and arts and culture stories.
6:36 Top of the South
Aneika introduces pou whenua at Abel Tasman before Barney, Marnie, Peter, Kerensa, Michael, and Hamuera take US through whakapapa, land disputes, indigenous crops, whale strandings, and kaitiakitanga in Te Tauihu.
7:04 Taumata 3001
From an imagined point one thousand years into the future, we give a sliver of our most recent history the perspective of distance. We consider the 21 years after the 1984 Hui Taumata when a resurgent Māori people confronted their oppressiona and survived it.
8:05 Tukanga
Te Kahureremoa Tiopira Taumata (Ngāti Kahungunu, Ngāti Tūwharetoa) uses traditional taonga pūoro and modern tools to create indigenous soundscapes.
8:20 Bombshell
A dramatized account of Fox News whistleblowers—Gretchen Carlson, Megyn Kelly, and others—who expose CEO Roger Ailes’s pervasive sexual harassment, risking their careers to confront a toxic workplace.
10:14 The Outlook for Someday
A documentary that raises awareness about the personal and community impact of childhood cancer.
10:21 Red Earth Uncovered
Red Earth Uncovered is a half hour youth documentary series where a host investigates Aboriginal linkages to archaeological discoveries and ancient myths and legends.
10:51 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
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