FreeTVguide

New Zealands Favourite TV Guide
Wednesday May 20
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3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Clarkson's Farm
Surviving: Season Premiere: Another year in the life of Diddly Squat Farm, run by Jeremy Clarkson, Britain's most famous but least qualified amateur farmer.
8:20 Lotto
8:25 Celebrity Race Across the World
The race to the Guajira Peninsula is under way. the teams can choose to travel through Guatemala, southern Belize or Honduras to reach the second checkpoint of El Zonte in El Salvador.
9:40 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
10:40 Deal or No Deal Australia
Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it Deal or No Deal?
11:10 Shortland Street
Phil leaves a mark.
11:45 Prosper. s1 e8
Season Finale: as the Quinns prepare for the launch of U Star LA, explosive secrets come to light that place the fate of the family and their church firmly in the balance.

12:40 Nothing Trivial. s2 e7
Emma fights for the right to be a winner, while Michelle does battle with nauseating couples.
1:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
1:55 TVNZ1 Quiz
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
6:00 Bnz Business Breakfast
Bnz Business Breakfast: Join BNZ Business Breakfast for a sharp, authoritative start to the business day. in just 30 minutes we set the agenda — fast, focused, and forward looking.
6:30 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Go Girls
Life can go in very different directions as Cody and Amy both discover, when visitors rock their world. But can a frock sale really make that much difference? S4 E7
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
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3:00 Celebrity Treasure Island
The boys are outnumbered and the “Tiddy Committee” is born. But when one player shares a secret, could it come back to haunt them?
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Simpsons. s19 e2
The Homer of Seville: Homer becomes an opera star, only to find himself the target of an obsessed fan.

5:30 The Big Bang Theory. s8 e4
The Hook Up Reverberation: Raj's honesty about his past comes back to haunt him after Emily takes a dislike to Penny. Meanwhile, the guys consider investing in the comic book store.
6:30 Home and Away
It’s all hands on deck for Archie’s birthday. Alf loses hope. Justin gives Remi a push in the right direction.
7:00 Shortland Street
Phil leaves a mark.
7:30 Celebrity Treasure Island
Cracks deepen in the female alliance as Liv is torn between loyalty and friendship. with growing uncertainty around Louis' strategy, the Tiddy Committee’s endgame is at risk.
8:30 New Zealand Spy. s1 e4
The Train: on a train to Auckland, the spies hatch a daring plan to intercept a briefcase of classified New Zealand documents before it lands in the hands of Dennis Green in the next carriage over.
9:05 8 Out of 10 Cats Does Countdown
Jimmy Carr and Rachel Riley host the anarchic game show. Rob Beckett and Joe Wilkinson take on Sarah Millican and Jamali Maddix. Glenn Moore joins Susie Dent in Dictionary Corner.
10:05 DMV. s1 e15
Gilbert: Colette and Gregg convince Vic to foster a dog and help him clean up his act to meet the dog rescuer Howie's high standards; Ceci tries to repay Barb by boosting Noa's processing time.
10:35 Celebrity Treasure Island
Cracks deepen in the female alliance as Liv is torn between loyalty and friendship. with growing uncertainty around Louis' strategy, the Tiddy Committee’s endgame is at risk.
11:35 CSI. s11 e5
House of Hoarders: a hoarder becomes a murder suspect when the CSI team finds a dead body under piles of trash inside her house.

12:35 Accident, Suicide, or Murder
Between a Cop and a Hard Place: Explore the unbelievable true stories of suspicious deaths, unpacking the evidence and strange behaviour that led investigators to question these tragic events.
1:25 New Amsterdam. s5 e3
Big Day: An explosion at a wedding ceremony sends a stream of injured partygoers into New Amsterdam.
2:10 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
2:35 Infomercials
3:35 Farmer Wants a Wife
As our Farmer’s whisk our Ladies off on dates, Andrew makes a life changing decision.
4:45 TVNZ2 Returns at 5am
5:00 Infomercials
6:00 Les Mills Born to Move
Rainbow Groove: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Toi Time
Are you ready to kanikani? Join Tama, Māia, JoJo and guests including Aunty Anika (Anika Moa) as they dance, sing and have fun around their whare in this fun and educational new series!
7:00 The Smurfs
Where's Papa Smurf?: Join this merry band of Smurfs on their many magical adventures as they try to outsmart the wicked sorcerer Gargamel and his cat Azrael.
7:25 Sonic Boom
Robots from the Sky Part 1: Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
7:50 Lego Ninjago: Masters of Spinjitzu
The Crooked Path: Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
8:15 Peppa Pig
Broken Party Bus: Join Peppa and her animal friends on fun filled adventures playing games, dressing up and of course jumping in muddy puddles!
8:35 Tākaro Tribe
Takaro Tribe Build a Hut: Come join the Tākaro Tribe! They sing and dance their way through their magical alphabet forest, meeting friends and whānau and learning as they go.
9:00 Infomercials
9:30 Les Mills Adult Classes
Core 53: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
10:30 Farm to Fork
Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.
11:00 The Drew Barrymore Show
Forbidden Fruits Cast: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:30 Shortland Street
Phil leaves a mark.

12:00 Home and Away
It’s all hands on deck for Archie’s birthday. Alf loses hope. Justin gives Remi a push in the right direction.
12:30 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:30 Bridge of Lies
Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!
2:30 Everyday Gourmet with Justine Schofield
MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3:00 Celebrity Treasure Island
Cracks deepen in the female alliance as Liv is torn between loyalty and friendship. with growing uncertainty around Louis' strategy, the Tiddy Committee’s endgame is at risk.
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
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3:00 Chopped
Tickled Pink Pineapple: Four chefs find a biggie piggy surprise in the appetiser basket and get a bit overzealous pounding pork for their entr‚e.
4:00 Beach Hunters. s6 e10
Puget Sound Waterfront Home: a couple looks for a new home on the coast of Washington along the Puget Sound. They want to enjoy the best of the Pacific Northwest with their family.
4:30 Island Life. s19 e1
Adventures on Camano Island: a family of five making the move to Camano Island, Washington, wants a home with a view and ample outdoor space.
5:00 House Hunters International. s173 e10
Entrepreneuring in Amsterdam: a pennywise entrepreneur looks to uproot his Florida family to start a business overseas in Amsterdam.

5:30 House Hunters International
Community Connection vs Comfort in Tulum Mexico: a couple looks to slow down in Tulum, Mexico. He pictures himself in the older downtown, but she wants a luxurious new build in the suburbs.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Millionaire Hot Seat Au: Episode 18
With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.
7:30 My House My Castle: Episode 7
Housing costs are soaring and isolation is on the rise. But a new wave of shared living is bringing Kiwis together under one roof.
8:00 House Hunters Australia
Sabina and Andy: Andy and Sabina search for a home in Sydney's Northern Beaches Andy wants functionality and a pool, while Sabina dreams of a place with personality for their growing family.
8:30 All New Love it or List it Australia
Dover Heights: Sydney couple Carney and Catherine face problems with their crowded home. Can Neale take care of their awkward kitchen staircase, or will Andrew find a new place in East Sydney?
9:35 Outback Opal Hunters
Start Again from the Beginning: Gale force winds threaten the Digi Diggers' dreams of an eco mine. the Bushmen discover dangerous old workings while clearing out their new mine.
10:35 Vanderpump Rules
Paso Aggressive: Lisa hosts an intimate 20th anniversary party for SUR. as Angelica and Shayne grow closer, the group heads to Paso Robles for Women in Wine until Angelica drops a secret that threatens everything.
11:35 Caught!
Indecent and Exposed: Disorderly conduct ranges from public streaking to getting personal in public spaces. a gas station dispute sparks a woman's explosive reaction.

12:05 Infomercials
Infomercials
6:00 Alaska: The Last Frontier
Homestead Closed: a new chapter begins as the Kilchers film themselves during Alaska's COVID stay at home order, stretching resources, struggling with homeschooling, and supporting Atz Lee as his PTSD resurfaces.
8:00 Alaskan Bush People
King of the Mountain: the Wolfpack races to build their homes before the ground begins to freeze. a snowstorm threatens progress as they haul Bear's new house up to the highest peak.
9:00 Infomercials
Infomercials
10:35 Gossip Girl
The Wild Brunch: in the wake of a party, Serena receives an ice cold reception from her best friend.
11:30 Pretty Little Liars
To Plea or not to Plea: the girls scramble for evidence as Alison contemplates a plea deal that would incriminate one of them. Spencer gets a much needed break with a night out on the town in London.

12:30 All American
Tha Crossroads: with Spencer in bad shape, Grace, Billy, Laura, Olivia and Layla rush to his side. When Spencer asks Coop to do him a favor, things go from bad to worse.
1:30 My Lottery Dream Home
$500,000 Reasons to Party: a Wisconsin mum is ready to ditch her tiny apartment after winning $500,000 on a scratch off.
2:00 The Valley
Snip Snip: Lala hosts Sosa's first birthday, leaving some feeling excluded. Janet seeks reconciliation, Tom and Michelle grow closer, and Nia reaches her breaking point as Danny explores a vasectomy.
3:00 Crikey! It's the Irwins
Wildlife Hospital Warriors: Terri and Bindi join the team at the Australia Zoo Wildlife Hospital as they treat an incredible range of animals. And, a koala undergoes surgery.
4:00 Beach Hunters. s6 e11
Dream Beach Home in Connecticut: a couple searches for their dream beach home along the shorelines of Long Island Sound in Connecticut with room for the family and guests.
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3:25 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:33 Tūhura
Niua and Hura travel to Te Rotorua nui a Kahumatamomoe to uncover the origins of thermal energy and how it was brought from Hawaiki to New Zealand.
3:38 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
3:52 Kiri and Lou
Animated tamariki series Kiri & Lou follows the adventures of two friends living in pre historic New Zealand NZ.
4:04 Island of Mystery
After a deep sleep, Kura and Josh wake up to find Rangi gone. Fearing the worst, they begin to search for clues.
4:13 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
4:24 Avatar: The Last Airbender
Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.
4:52 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.
5:21 Mauri Reo Mauri Ora
Mauri Reo, Mauri Ora is a series of programme content that focus on entertaining and education Kōhungahunga and Kura Tuatahi audiences.

5:58 Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
6:17 Hifi Ulu
As his tenth birthday approaches, Luka must navigate a profound Niuean rite of passage, where the weight of his heritage and the dawn of his autonomy converge in a single moment.
6:28 Autaia Haka Theatre
An exploration of tino rangatiratanga and mana motuhake, Te Rāwhitiroa unpacks Te Tiriti o Waitangi and He Whakaputanga, calling for the establishment of a Māori parliament at Waitangi.
6:44 Autaia Haka Theatre
A fierce, defiant performance filled with symbolism and fire. Te Rāwhitiroa makes a clear statement about Māori sovereignty, identity and unity in a time of political unrest.
6:54 Waiata Anthems
What was once a traditional love song becomes a celebration of universal love and connection in te reo Māori, when iconic band the Black Seeds revisit their anthemic tune "˜So True'.
6:58 Hurō Pēpi II
Te Amareretai shares her experience of raising a pēpi on her own, discussing the joys and struggles of solo parenting and the support she relies on from her whānau.
7:28 Red Chef Revival
NEW: in the aftermath of a massive wildfire in 2016, host Cezin Nottaway finds a deep connection between food and healing. Combining her signature bush cooking style with a traditional beaver tail recipe.
7:59 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
8:28 Episode 5
NEW: When We Go to War chronicles a New Zealand family at the outbreak of WWI, from optimism to despair as war's toll mounts. it follows their experiences from the home front to the battlefields of Gallipoli and Egypt
9:22 Waiata Anthems
Ngāti Whātua singer, MAJIC PĀORA, crafts music to inspire her iwi and provide a positive example for her tamariki.
9:27 Chat Her Up
NEW: Turia CHATS with Awatea Wihongi about FFN and big women love.
9:35 Loading Docs 2021 - Tumanako Hope
Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.
9:45 The Wāhine Show
PREMIERE: Real talk, in real reo, about the realest kaupapa wāhine face — from periods to pleasure, shame to strength. the Wahine Show is bold, bilingual, and built to normalise the kōrero we never grew up having.
9:59 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
10:28 Whare Pūoro
A showcase of New Zealand musicians performing entirely in te reo Māori. Presented by Amanda Ashton.
10:58 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind a cave located in Piha where the taniwhā Kaiwhare lived.
6:42 Takaro Tribe
Takaro Tribe is an animated series for 0 6 year olds. We follow our cute characters as they enter the magical Alphabet Forest where our talking Papa Rakau, Pond Koka, Pu and Waea Wao live.
6:56 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:08 Island of Mystery
While Kura, Josh and Kazumi follow a trail of maero footprints, Rangi is playing games with rangatira o patupaiarehe on top of the misty maunga.
7:18 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:29 Tamaiti Tū Spring
Deep in the bush, the whanau clears tracks for hunters with karakia and teamwork. a delicious reward of milo and pihikete awaits.
7:40 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:50 Mahi Tika Ana!
Māori have always shared a spiritual connection to the whenua. in this episode, Hinewai and Hine Te Kura will join Awhitia Mihaere to discover the importance of native plants and their healing properties.
8:02 Avatar: The Last Airbender
Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar.
8:30 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Ata Toi + Wai
Join presenters Te Aumihi Hohepa and Tawhanga Rika as they celebrate the world of Māori art. Illustrator, sculptor and painter, Rēweti Arapere, shares his journey as an artist.
10:00 Mura O Te Ahi
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language.
10:30 Pathfinders
Traci Houpapa, an award winning company director and named as one of the most influential women in the world by BBC paves waves for future generations in New Zealand.
11:00 Red Chef Revival
In the aftermath of a massive wildfire in 2016, host Cezin Nottaway finds a deep connection between food and healing. Combining her signature bush cooking style with a traditional beaver tail recipe.
11:30 Red Earth Uncovered
A half hour youth documentary series where a host investigates Aboriginal linkages to ancient myths and legends.
11:56 Waiata Anthems
When Chad "˜The Boogieman' Chambers' hometown, Tokomaru Bay, is devastated by Cyclone Gabrielle, the reggae artist hits the studio to record a poignant new waiata.

12:00 Uka
Puurekireki Marae play Te Kōhanga o Tokomaru and Rānui Primary play against Te Tapuaekura.
12:30 Something for the People
A weekly LIVE series that masterfully blends comedy, lively banter and high quality Te Reo Māori to offer a fresh engaging perspective on contemporary Māori issues. Hosted by Chey Milne, Kereama Wright and Dr Hinurewa Poutu.
1:17 Loading Docs 2022 - Power of Emotion
A teenage bodybuilder must take extreme measures to sculpt the perfect body as he pursues his ultimate goal of winning his first bodybuilding competition.
1:30 Ki Tua
Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives.
2:00 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
2:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
3:00 Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
3:27 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:34 Tūhura
Niua and Hura travel to Tāmaki Makaurau to uncover the story behind a cave located in Piha where the taniwhā Kaiwhare lived.
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