FreeTVguide

New Zealands Favourite TV Guide
Sunday Feb 15
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9:35 The Lord of the Flies. s1 e1
Series Premiere: When a group of boys crash‑land on a deserted island, their fight for survival spirals into something much darker...
10:50 Watching You. s1 e1
Series Premiere: Lina's impulsive encounter with a stranger becomes a terrifying trap when she discovers her secret is about to be exposed.
11:50 Q+a with Jack Tame
Q+A with Jack Tame 2026 2: Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

1:00 Infomercials
6:00 Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 The Finish Line
The more you know, the further you go. Knowledge equals speed as contestants battle it out to reach the finish line first. Action packed quiz fun with Roman Kemp and Sarah Greene.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

12:00 Tenable
Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.
1:00 Emmerdale
Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.
1:30 Coronation Street
Long running drama with the residents of England's most famous cobbled street.
2:00 Help! We Bought a Village
Intrepid Brits restore empty and unloved settlements heading steadily for collapse, as they breathe new life into remote villages, hamlets, borgos and cortijos abroad.
3:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.
4:30 Deal or No Deal Australia
Join Grant Denyer in Deal or No Deal, the high pressure, high stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at Six
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Attenborough's Asia
Beneath the Waves: Series Premiere: Asia has the longest coastline of any continent and the earth’s richest coral reefs. This episode explores Asia’s waters, as spectacular as they are diverse.
8:45 Disaster Investigation
Why Trains Crash: on 2 June 2023 a devastating train crash in India killed nearly 300 people. What caused it, could it have been prevented, and is enough being done globally to ensure our railways are safe?
9:50 Would I Lie to You?
Rob Brydon hosts the comedy panel show, with team captains David Mitchell and Lee Mack, and guest panellists Joan Bakewell, Warwick Davis, Paul Hollywood and Jason Manford.
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7:00 MOVIE: Transformers: Dark of the Moon
The discovery of a spacecraft on the dark side of the moon sparks a violent battle between the Autobots and the Decepticons. Starring Shia LaBeouf. (2011)
9:55 I Literally Just Told You
Jimmy Carr hosts the game show where paying attention pays off, as players answer questions that have just been written, about things that have just happened in a bid to win £25,000.
11:00 The Graham Norton Show
Hollywood stars Margot Robbie and Jacob Elordi, Oscar nominated Amanda Seyfried and director Ryan Coogler join Graham on his sofa. Jacob Alon performs their single Don’t Fall Asleep.

12:10 The Rookie. s8 e1
Season Premiere: the LAPD, FBI and Interpol work with Monica Stevens in Prague to target high value terrorists operating within and outside the United States.
1:00 MOVIE: Beast
A father and his two teenage daughters find themselves hunted by a massive rogue lion intent on proving that the Savanna has but one apex predator. (2022)
2:35 John Wayne Gacy: Devil in Disguise
You Have to Dig: a death sentence can’t kill this story. the specter of more victims has investigators digging again.
3:35 Infomercials
5:35 TVNZ2 Returns at 6am
6:00 Les Mills Born to Move
Feel Good Fitness: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.
6:25 Kiri and Lou
Footifoota: Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions and Lou, a gentle but thoughtful creature.
6:30 Toi Time
Toi Time is back with a bang! Join Aunty Anika, Māia, Jojo, Tama, Buzz, and the new kid on the block, Riki. Get ready for laughter, learning, and lots of fun!
7:00 Miraculous: Tales of Ladybug & Cat Noir
Glaciator 2: Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!
7:25 Transformers: Earthspark
Witwicky Part 2: After the end of the Transformers' war, the Malto family moves to Witwicky, Pennsylvania, to start a new life but their lives soon get entangled with a group of Terran Transformers.
7:50 Lego Ninjago: Dragons Rising
Rising Ninja: Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces.
8:15 Panda & Kiwi
Diet Another Day: a group of endangered animals are captured by a wildlife smuggler, but when their submarine is destroyed by a storm, they make a new life for themselves on a tropical island.
8:35 Kangaroo Beach
Doctor Wombat: Welcome to Kangaroo Beach a dazzling Aussie paradise and home to four furry, super keen, young lifeguard cadets.
9:00 Infomercials
9:30 Les Mills Adult Classes
Bodybalance 103 Flexibility: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
10:00 The Drew Barrymore Show
Ashley Park: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
11:00 Home and Away
Justin and Leah are at an impasse. Lacey is triggered. Abigail guns for an anniversary re do.
11:30 Superstore. s4 e22
Employee Appreciation Day: Amy and Jonah find themselves on opposing sides as corporate tries to win over employees by showering them with treats.

12:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
1:00 Come Dine with Me
Glasgow Day 1: the knives are out as a group of strangers compete for the title of ultimate dinner party host. the prize money adds spice to the proceedings as there's no end to what contestants will do to win!
1:30 Parks and Recreation. s4 e20
The Debate: Leslie faces Bobby Newport in a televised debate; Ann, Tom and Chris man the media spin room; Ron works to save a party for Leslie's donors.
2:00 Dr. Ken. s1 e21
Korean Men's Club: Allison urges Ken to join a community group, but its civic minded mission may be a front for something else.
3:00 The Simpsons. s20 e13
Gone Maggie Gone: After nuns at a convent take Maggie in, Lisa comes up with a plan to rescue her.
4:00 Tipping Point Australia
Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!
5:00 The Big Bang Theory
The Decision Reverberation: Raj is worried that people won't take him seriously after publishing a paper that suggests he may have discovered alien life! S12 E20

6:00 The Simpsons. s34 e6
Treehouse of Horror Xxxiii: Marge becomes possessed by a monster when she tries to get rid of a scary book, Lisa proves the pen is mightier than the sword when she goes on a killing spree,.
6:30 Home and Away
Levi talks some sense into Remi. Lacey opens up to Holden. Cash is forced to lie to his wife.
7:00 Shortland Street
Rachel McKenna returns to Ferndale.
7:30 Bake Off: The Professionals
The teams make sticky toffee puddings and charlotte à LA russe, and channel their inner fashionistas into haute couture showpieces dressed with aperitif flavoured desserts.
8:35 The Rookie. s8 e2
When the president visits Los Angeles, the LAPD teams up with the Secret Service to ensure his safety and assess any major threats on their watch list.
9:30 HMP Broadmoor: Behind Bars
Season Finale: This episode is the story of how to get of Broadmoor. Despite all the security, there’s still one sound synonymous with place. the escape siren.
10:35 NCIS: Tony & Ziva. s1 e2
NCIS: Tony & Ziva: Tony and Ziva track down the elusive hacker, only to join forces when Interpol closes in.
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8:35 MOVIE: Elvis
The life of Elvis Presley, from his childhood to becoming a rock and movie star in the 1950s while maintaining a complex relationship with his manager, Colonel Tom Parker. Stars Tom Hanks (2022)
11:30 Sight Unseen
Jake: When Tess involves herself into Jake's investigation, she confronts conflicting emotions fearing for her brother Lucas' life while driven to do the thing she loves most: solve the case.

12:30 Diners, Drive-Ins, And Dives
French Flavor and Meaty Kabobs: Guy Fieri dives into French fare and mouthwatering meat, including killer crepes in Colorado, elevated eats in Texas and kicked up kabobs in Arizona.
1:00 Infomercials
Infomercials
6:00 Alaska: The Last Frontier. s6 e1
The Great Kilcher Quake: a massive earthquake hits southern Alaska and the Kilcher family scrambles to recover.
6:55 Alaskan Bush People. s3 e6
Alarmed Dangerous: with hope of redeeming themselves after their disastrous first hauling job, the four eldest Brown brothers prepare for a second solo mission.
7:55 Homestead Rescue
Homestead of Horrors: There's a nightmare in North Carolina. a couple's ramshackle cabin has exposed wires in the shower livestock decimated by predators. Can the Raneys help? S1b E11
8:55 Infomercials
Infomercials
10:35 Gossip Girl
The Fugitives: Serena poses as Blair at an important meeting.
11:30 Pretty Little Liars
Shes Better Now: Radley Sanitarium gives Mona a clean bill of health, and she heads back to Rosewood High, much to the girls' dismay.

12:30 Married at First Sight Australia: Episode 5
In our final two weddings, one bride takes a big leap of faith in an experiment first. Breathtaking honeymoons fast track connections for some, and early heartache for others.
2:00 The Real Housewives of Beverly Hills
A Housewives Heatwave: Sutton plans a trip to Sedona, where she hopes to show the group how much she's changed. Rachel opens up about life as a boy mum. Kathy hosts a summertime dinner where Amanda talks her way into the ho
3:00 Deal or No Deal Island
Are You a Calculating?: Are You a Calculating? Shots are fired on the banker's island as the remaining 12 players form alliances. One player gets closer to the biggest prize in Deal or No Deal history.
4:00 Beachfront Bargain Hunt
Searching for More Space on the Sound: a couple who both grew up near the beach have always dreamed of one day living on the water.
4:25 Island Hunters. s2 e9
Hunting for a Luxurious Island: Bryan and Carlee are looking for an island getaway in Bora Bora.
5:00 House Hunters International. s168 e10
Pursuing the Past in Madrid, Spain: a family looks to fulfil their mother's lifelong dream of moving to her hometown of Madrid, Spain.

5:30 House Hunters International
Newlyweds Take on London: a job opportunity sends a pair of Queens newlyweds to royal London.
6:00 ThreeNews
ThreeNews presents comprehensive coverage of global and local news.
7:00 Married at First Sight Australia: Episode 6
After nine extraordinary weddings, the next phase of the experiment begins. our couples come face to face with each other for the first Dinner Party of the season.
8:35 FBI
Trusted: the team investigates a suburban couple's murder, with evidence pointing to a former owner now in prison. OA reunites with an old military friend, and Scola adjusts to working with a new partner.
9:30 FBI: Most Wanted
Varsity Blues: the task force is called in to hunt down a missing teen from New Jersey who has a connection to a classmate's recent suicide; Cora feels Ray and his father are putting too much pressure on Caleb.
10:30 The Real Housewives of Beverly Hills
A Housewives Heatwave: Sutton plans a trip to Sedona, where she hopes to show the group how much she's changed. Rachel opens up about life as a boy mum. Kathy hosts a summertime dinner where Amanda talks her way into the ho
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8:45 The Mystery of Henri Pick
An editor discovers a novel masterpiece in a library full of manuscripts refused by publishers. the text is signed 'Henri Pick', a Breton pizza maker who died two years earlier.
10:21 Whakaata Māori
Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

6:30 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
6:37 Tūhura
Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.
6:41 Takaro Tribe
Takaro Tribe is an animated series for 0 6 years olds. Series 4 focuses on the environment and the Takaro Tribe become baby eco warriors, carrying magical backpacks.
6:58 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
7:09 Island of Mystery
After a narrow escape, Kura realises she has no choice and sets off to find a way through the treacherous lava streams towards the misty maunga.
7:18 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
7:29 Tamaiti Tū Spring
Wet sheets and iron seal the earth oven, anticipation simmering alongside the fire. Then Moeariki and Hiramai join Matua Hugo on a fishing adventure.
7:38 Tamariki Haka
Children from kura across the country showcase their haka skills.
7:50 Mataora Digital
Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.
8:04 Te Nūtube Haka
Join Te Haakura and Atareta on the adventure of creating their own kapa haka group. We get to see how their first practice is going and whether they learnt the new songs and haka.
8:32 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
9:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
9:30 Hua Parakore
This premium 8 part series will explore the diverse ways in which Food and Soil Sovereignty is being realised in New Zealand by Māori growers and communities around the motu.
10:00 Hoiho Riding on
A great horse adventure across New Zealand, meeting our amazing horses and riders of Te Māori.
10:30 Looky Looky Here Comes Cooky
A fresh look at the Cook legend from a First Nations' perspective the songline tells of connection to country, resistance and survival.
11:30 The Mystery of Henri Pick
An editor discovers a novel masterpiece in a library full of manuscripts refused by publishers. the text is signed 'Henri Pick', a Breton pizza maker who died two years earlier.

1:18 Loading Docs 2022 - Power of Emotion
New Zealand's first Tongan swimming champion battles self doubt and setbacks as she fights for a medal at the Commonwealth Games.
1:30 Easy Eats 2
Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes.
2:00 Ōpaki
Pānia Papa uses games, music and activities to teach Māori.
2:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
3:00 Kori Club
Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.
3:08 Tūhura
Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story behind the taniwhā ‘Ārai Te Uru & Niua’ who guard the mouth of Hokianga harbour.
3:14 Takaro Tribe
Takaro Tribe is an animated series for 0 6 years olds. Series 4 focuses on the environment and the Takaro Tribe become baby eco warriors, carrying magical backpacks.
3:31 Darwin and Newts
An animated series for youngsters who love to figure out how things work.
3:43 Island of Mystery
After a narrow escape, Kura realises she has no choice and sets off to find a way through the treacherous lava streams towards the misty maunga.
3:53 Te Nūtube
Two clever cousins, Atareta and Te Haakura, share their world with their followers.
4:03 ASB Polyfest 2025
Featuring Te Rōpū Kapa Haka o Kerehana Kelston Girls' College, Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence.
4:22 Te Mana Kuratahi 2025
Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.
4:47 Ariki
Young Māori battle it out in the revolutionary Māori martial arts competition based upon mau rākau. Te Akerautangi vs Te Aka Raukura.
5:19 Poi Takitini
Black Ferns co captain Ruahei Demant returns to her small town roots in search of poi inspiration while the 15s players prepare for the End of Year tour and a re match with England’s Roses.

6:00 Super Kura
The official blessing of the Puna Reo approaches and Mungzy needs a haircut, which is not an easy job. Clara is overwhelmed by the aroha shown by the Kaikohe community.
6:30 Haka Regionals 2024
Highlights from the Haka Regionals 2024. Te Hou. Full bracket.
7:00 Home, Land & Sea
Nate Smith works to empower and support small local fishing communities and bring a sustainable approach back to New Zealand’s seafood industry.
7:30 Nomad
Kahu reconnects with his sister Maia in Hunts Beach, ventures into Franz Josef’s ice caves, searches for Aotea stone with Uncle Jeff, and explores the legacy of Te Tauraka Waka a Māui Marae.
8:00 Tukanga
Traditional tāmoko practitioner, Mokonuiarangi Smith (Ngāti Rangiwewehi, Te Aitanga a Mahaki, Ngāti Maniapoto, Ngāti Whakaue, Ngāti Te Roro o Te Rangi, Rongowhakaata) explores the conversation between the uhi and the skin.
8:15 Hīkina Te Mānuka
In Ahipara, the day prior to the Toitū te Tiriti march, Mānuera presents his assignment on Te Tiriti o Waitangi. and the whānau hit the road to Te Rerenga Wairua, to join the cause.
8:30 Balance of the Five Elements
PREMIERE: This lyrical documentary traces a cinematic journey across China, exploring how the ancient philosophy of Wu Xing (The Five Elements) remains relevant in modern architecture, medicine, agriculture, tai chi, and more, weaving together seasonality, culture, and harmony.
10:10 Rewind
Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.
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