FreeTVguide

Sara Davies hosts the quick fire quiz where contestants are given their prize money upfront but must race to keep hold of it while coping with pressure.

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

It's game on as teams of complete strangers attempt to answer quick fire questions in a 60 second round, with each correct answer earning them £1,000!

Gameshow hosted by Warwick Davis. Five contestants attempt to answer top 10 list questions for the chance to win a big cash prize. the more top ten lists, the greater the jackpot.

Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

Long running drama with the residents of England's most famous cobbled street.

It's a new year, and the Go Girls are set to embark on another epic quest. This time, they decide on newer and bigger objectives.

Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

Crowded Continent: a look at how, in the planet's most densely populated continent, animals LIVE at extremely close quarters with people from tigers making a home in town to elephants stopping traffic for food.

Season Premiere: Dani's horror ski crash leaves her frozen in a downward dog position. Taylor suffers a nasty dinner fork fracture. and Coronet Peak’s snow guns fire up. But can they save the season?

Rob Brydon hosts the comedy panel show, with team captains David Mitchell and Lee Mack and guest panellists Greg Rutherford MBE, Kirsty Young, Joanna Scanlan and Henning Wehn.

Tom Gleeson puts four experts through the Battle of the Big Brass Mug! This week’s topics are Prime Minister Anthony Albanese, medical drama Grey’s Anatomy, echidnas, and more.

Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

Maeve bites back.

Passport: Hannah gains access to a top secret site where anonymous staff and the latest tech work to make the British passport one of the most secure documents on the planet.

Paddington: Railway historian Tim Dunn teams up with Siddy Holloway from the London Transport Museum to explore the disused parts of London's tube network.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.

Sara Davies hosts the quick fire quiz where contestants are given their prize money upfront but must race to keep hold of it while coping with pressure.

Royal Jealousy: Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element.

The Shatter Dragon: Two teenagers from different worlds use their Ninja powers to defend dragons from villains who want to harvest the dragons' life forces.

Paddington Saves the Bees: in this new version of a familiar favourite, Paddington explores London with curiosity and kindness.

The Beach Blahs/ the Last Sancastle: Six year old Alma, a Puerto Rican girl who lives with her family in the Bronx, learns to think for herself, making mistakes and finding solutions along the way.

Bodybalance 103 Flexibility: Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

Farm to Fork takes you on a journey across Australia, showcasing fresh local produce to inspire healthy cooking. Discover where your food comes from, support local farmers, and learn how to eat well.

Chris Appleton: Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

Harper demands answers. Mali steps in to defend a friend. Holden’s delusion turns dangerous.

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Ross Kemp hosts a nail biting quiz. Using knowledge, strategy and a little luck, contestants must cross the Bridge, spotting the lies. One wrong step and they lose everything!

MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.

Windy Spirit: Theresa Caputo explores the next phase of her personal life and embarks on a tour, including sold out shows in London.

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Treehouse of Horror Xvi: When Bart lapses into a coma, Homer and Marge replace him with a robot boy. Homer competes in "The World Series of Manhunter." Then a witch casts a spell at a Halloween costume party.

The Gorilla Experiment: Sheldon takes on his greatest challenge when he attempts to help Penny understand physics, and Howard becomes jealous when Leonard starts hanging out with his new girlfriend.

Mackenzie remains loyal to Tane. Leah supports Lacey. Will David be able to protect his daughter?

Maeve bites back.

Day of Death: Officer Nolan and the entire team are in a desperate search to rescue Officer Chen after her abduction; Officer Lopez discovers Wesley unconscious from a dangerous cocktail of alcohol and pills. S2E11

It's Valentine's Day, and the team is on the hunt for someone who is setting more than hearts on fire; Celina thinks Miles' recent string of bad luck is the result of a curse.

A Nine on the Tension Scale: the annual block party brings big fun and bigger reveals; amidst the festivities, rumours swirl through town and Samira suspects that Rob is hiding something sinister.

NCIS: Tony & Ziva: the stakes grow even higher when the safe house Tali has been hiding in is compromised.

Roxanne Buck: When authorities discover a young woman’s body in a shed, they struggle to determine whether her killer is someone under her own roof or the result of an illicit affair.

A new inmate charged with multiple counts of murder arrives at Wentworth. But when it’s revealed she is part of the cult Lou and Reb escaped from, long held secrets threaten to be exposed.

Long running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

Trippin: the girls take a trip to Sutton's hometown and meet a few important figures from her past. Jane struggles with planning for her future, and Kat feels a rift in her relationship with Adena.

We're Driving: Designed to nurture a life long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

Giant Pink Insects: Kiri is a feisty little dinosaur with overpowering emotions and Lou is a gentle but thoughtful creature. They're the best of friends, learning and exploring together in their prehistoric home.

Games Day: Toi Time is back for Season 4 with more laughter and learning. Join Aunty Anika, Māia, Jojo, Riki, and Buzz as they explore the world around them.

Deflagration (The Kwamis' Choice – Part 2): Marinette and Adrien look like regular teenagers, usually. But together they are Ladybug and Cat Noir, the heroes that protect Paris from the evil Hawk Moth!

Royal Trumpet: Princess Stella grew up in a castle, but now she's navigating life in the suburbs! Along with her family, Stella explores what it's like to find yourself completely out of your element.

Quake on the Forty: the Raneys return to Alaska, but they find their homestead on complete disrepair. They race to build a steel tram before the deep freeze sets in again. S2 Ep 12

Infomercials

Not the Same: Morgan and Shaun's pregnant patient with twins has pain, forcing the doctors to grapple with a decision no one wants to make; Shaun asks Lea to move back in despite her reservations.

The Mirror Has Three Faces: Mrs DiLaurentis offers to let Emily move into Ali's old room. Hanna explodes when it appears her mother's recent good fortune has taken a turn for the worse.

Love is in the air at the Commitment Ceremony as couples make significant progress. Unfiltered opinions cause tension amongst the group, and sorry seems to be the hardest word.

Do You Remember: the tension continues at Dorit and Erika's birthday dinner as Kyle is pulled into the middle of Amanda and Dorit's drama. Rachel's tough exterior finally cracks.

Are You Powerful?: Are You Powerful? Power trumps money as the last five players strategically target each other and make crucial moves to advance to the final four.

Cashing in on the Caribbeans Best: a couple makes up for living in land locked Missouri with frequent vacations to tropical destinations.

Georgian Bay Island Lifestyle: a former island owner heads back to Ontario's Georgian Bay to take back her island lifestyle in a beautiful Canadian bay home.

Arnhem Under the Microscope: a microbiologist has the opportunity do his postdoctoral work in Arnhem, but his wife has never lived away from her hometown.ÿ

Making Kaiserslautern Home: with Christmas just around the corner, empty nesters hope to find a comfortable home for holiday hosting in Kaiserslautern, Germany.

ThreeNews presents comprehensive coverage of global and local news.

We've past the halfway mark and it's time for the annual Couples Retreat. our happy couples are loving the change in scenery, until one bad joke sends the retreat into meltdown.

Perfect: the team hunts a serial killer targeting women with similar looks, while Maggie balances her duties as Ella's guardian and an FBI agent.

Pageantry: When an international beauty queen is killed on LIVE television, the task force heads to Philadelphia to hunt down the killer; Hana senses that Ethan is hiding something.

Do You Remember: the tension continues at Dorit and Erika's birthday dinner as Kyle is pulled into the middle of Amanda and Dorit's drama. Rachel's tough exterior finally cracks.

Go Fly a Kite: Buddy judges a true 'clash of the titans' a cook off between local police and fire fighters, complete with two fabulous cakes to celebrate the event!

Infomercials

Infomercials

The Day the Glacier Fell: a fishing trip turns deadly when Otto and his sons must outrun a caving glacier.

Strength in Numbers: the family prepares to close down Browntown following Ami's diagnosis. Meanwhile, Bear, Bird and Rain leave the California heat to return to Alaska. S3c E27

Flood Sweat and Tears Part 2: the Raneys must move an entire cabin into the flood zone as Marty's dam is put to the test. the surprise arrival of chicks means the coop needs an upgrade. S2 Ep 13

NEW: Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

Wet sheets and iron seal the earth oven, anticipation simmering alongside the fire. Then Moeariki and Hiramai join Matua Hugo on a fishing adventure.

Children from kura across the country showcase their haka skills.

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.

A fusion of haka and tamariki awesome ness with Te Nūtube stars Atareta and Te Haakura.

Pānia Papa uses games, music and activities to teach Māori.

Professor John Moorfield's Māori language course supported by an interactive website.

This premium 8 part series will explore the diverse ways in which Food and Soil Sovereignty is being realised in New Zealand by Māori growers and communities around the motu.

A great horse adventure across New Zealand, meeting our amazing horses and riders of Te Māori.

Listening to the stories of the Maya people, we will hear a silence that has lasted for 40 years. This silence is about the genocide that took place under the rule of General Efraa­n Ra­os Montt.

Powerful people. Powerful stories. Eight insightful short documentaries from strong New Zealand voices.

A terminally ill taxi driver embarks on a cross country road trip to Darwin in hopes of accessing legal euthanasia, encountering colorful characters and life changing experiences along the way.

Join Hera Te Kurapa as she cooks up delicious, restaurant quality dishes.

Pānia Papa uses games, music and activities to teach Māori.

Professor John Moorfield's Māori language course supported by an interactive website.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Niua and Hura travel to Tāmaki Makaurau to uncover the story behind a cave located in Piha where the taniwhā Kaiwhare lived.

Takaro Tribe is an animated series for 0 6 years olds. Series 4 focuses on the environment and the Takaro Tribe become baby eco warriors, carrying magical backpacks.

An animated series for youngsters who love to figure out how things work.

Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

Featuring Kahukura St Cuthberts College, Whakaata Māori presents performances from the Māori Stage of ASB Polyfest 2025, as the festival marks 50 years of rangatahi excellence.

NEW: Relive the best of this year's Te Mana Kuratahi regional kapa haka competition held in Tauranga.

Young Māori battle it out in the revolutionary Māori martial arts competition based upon mau rākau. Te Akerautangi vs Ngā Hua o Tū.

High stakes at Twickenham and a low point for Stacey’s new league career. While the Sevens gold medallists twirl poi back home, the 15s face England again in WXV.

NEW: a podcast series that will explore the compelling world of kapa haka through the eyes and experiences of those most passionate about this taonga. Featuring Tiahuia Ropitini.

Seeking joy after a life threatening diagnosis, a determined father attempts one last adventure with his daughter: an ambitious bike ride that will push them to physical and emotional limits.

Ōpōtiki truffle farmers Matiu Hudson and Annette Munday and they encourage and support new growers, including Te Moana a Toi Truffle Collective ,to get into this burgeoning business.

Kahu and Piri Wiri Tua trek into Haast to learn survival skills from isolated legend "Beansprout" Robert Long, before heading to Wai Kaha Jade, where Kahu carves a gifted stone with carver Arepa Tata.

Legacy, whakapapa and heritage seen through the lens of different migrant communities in New Zealand.

The story of how the Māori fishing industry was saved is a universal one. It's a testament to Māori tenacity and the good old David versus Goliath battle, fought in the oceans and around the board table.

Music video series with curated NZ and Reo Māori music. Includes old music videos updated with graphic factoids.

Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

Kori Club is a captivating series for 0 8 year olds that marries the charm of "The Wiggles" with the magic of Te Māori.

Niua and Hura travel to Te Hokianga nui ā Kupe to uncover the story one of most well known fortified Pā of Ngāpuhi.

Takaro Tribe is an animated series for 0 6 years olds. Series 4 focuses on the environment and the Takaro Tribe become baby eco warriors, carrying magical backpacks.

An animated series for youngsters who love to figure out how things work.

NEW: Island of Mystery is an animation series that features Josh and his boisterous dog Kazumi as they unwittingly crash back 700 years in time.