1:40 One Born Every Minute Australia In the birth unit of a Sydney hospital, 60 cameras are capturing every moment of the miracle of birth! Today, we meet bubbly newlyweds who have done little preparation for their birth!
2:25 Filthy Rich Ariana and Joe have unfinished business, but shock news leads to heartbreak. Brady launches an assault on Fisher, which leads to killer consequences.
3:15 Bob Hearts Abishola S1 E12 While Bob and Abishola struggle to pull Dottie out of her depression, Auntie Olu and Uncle Tunde come over to lift her spirits.
6:00 Les Mills Born to Move Designed to nurture a life-Long love of physical activity, Les Mills Born to Move helps children experience the joy and vitality of moving to music.
6:25 Kiri and Lou Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Maia the Brave Join the wonderful adventures of Maia the Brave and discover the how and why of the world around us!
6:40 Takaro Tribe Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.
6:50 Darwin and Newts Darwin & Newts are a brother and sister duo who love adventures, and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
7:05 The Jungle Bunch to the Rescue! The jungle can be a dangerous place... but thankfully there are a group of heroes ready to defend those in trouble. Join the Jungle Bunch as they rush to the rescue of their animal friends!
7:25 We Bare Bears Three bears, Grizzly, Panda and Ice, go on a series of adventures and struggle to find their place amongst the humans of the San Francisco Bay Area.
7:45 Bakugan: Geogan Rising! The Awesome Brawlers face adventures with Geogan - Bakugan-Like creatures fused with elements of crystals, who are ready to prove their worth and dominate in the Bakugan battle arena.
8:10 Julius Jr. Julius Jr. is a young monkey who, along with his friends, is able to make ordinary objects come to life and have fantastic adventures inside a magical playroom known as the Box.
8:35 Thomas & Friends Choo choo! the iconic blue tank engine is coming to your station. Join Thomas and friends for exciting adventures.
8:45 Peppa Pig Join Peppa and her animal friends on fun-filled adventures - playing games, dressing up and jumping in muddy puddles!
9:30 Les Mills Bodybalance BODYBALANCE is the yoga-Based class that will improve your mind, your body and your life. Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
10:00 Home and Away Ryder's farewell party turns vicious. Theo's heart thaws for Chloe. Martha romances Alf.
10:30 Shortland Street Louis steps up for a dying patient. TK doubles down on love.
11:00 The Mindy Project S1 E19 When Mindy goes on a date with a cute minister named Casey, she feels compelled to attend his church to show him that she is a good person.
11:30 Charmed S4 E14 Phoebe develops a case of cold feet over marrying Cole and casts a spell which brings a young innocent Phoebe and an old cynical Phoebe to the Manor to help her make a decision.
12:30 Heroes S3 E24 Sylar continues his unusual partnership and begins to have an unexpected identity crisis.
1:25 The Drew Barrymore Show Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
2:20 Superstore S5 E5 After Glenn has a health scare, Dina takes control of his nutrition and fitness.
2:40 Sabrina the Teenage Witch When Sabrina (Melissa Joan Hart), a teenage high schooler, discovers that she is a witch, her two aunts guide her through the journey and teach her how to use her magical powers.
3:30 The Feed The Feed is the perfect after-School arena for Kiwi kids! Join the team as they entertain and play the coolest TV shows across weekday afternoons.
5:00 The Simpsons S27 E19 Maggie will not go to sleep, so Homer tells her a bedtime story about when the Simpsons and the Flanders went to the Grand Canyon together.
5:30 Friends S7 E7 Chandler's former girlfriend, Janice, manipulates Chandler and Monica, and Rachel and Phoebe meddle in Joey's relationship. Guest starring Kristin Davis.
6:00 All New the Simpsons S33 E15 When Bart befriends a famous kid influencer who owns an ultra-Cool skate wear brand, Homer leads a rebellion of loser dads against them.
6:30 Home and Away PK gives Mackenzie an ultimatum. Felicity won't take orders from a stranger. is Martha avoiding her health troubles?
7:00 Shortland Street Celebrating 30 years of Shortland Street in 2022! Follow the lives and loves of the residents of Ferndale, in New Zealand's longest-Running drama.
7:30 Lego Masters NZ S1 E5 the 'Keep Us in Suspense' challenge tests the technical expertise of our LEGO Masters teams. They must build a fantastic creation suspended from a wire. One team will be eliminated.
8:35 Down for Love Things are heating up for Leisel and Brayden. Plus, we meet 38-year-Old John from Queenstown, who reveals he's had an engagement ring for ten years and is looking for the right woman to give it to.
9:35 Aroha Nui: Say I Do S1 E6 Navy wedding celebrant Ngahiwi Walker is no stranger to rough waters, but he's got his work cut out for him this week as he tries to keep his nephew in line for his big day.
10:05 Naked Attraction It's the full-Frontal series like nothing you've seen before! Potential love interests are introduced by gradually revealing their naked bodies. a partner is selected on these first impressions.
11:00 Two and a Half Men S6 E21 Chelsea sets Alan up on a blind date with her new friend Rose.
11:55 2 Broke Girls S1 E5 Caroline and Max throw a '90s-themed party to attract rich hipsters and raise money for their business. Meanwhile, Caroline is horrified to see her ex-Boyfriend.
12:20 Batwoman S3 E2 When a new incarnation of Gotham's swamp slumming Killer Croc surfaces and starts racking up a body count, the inaugural team-Up of Batwoman and Alice is put to the test.
1:00 Emmerdale Charity is panicked. Gabby is living in fear. a shot is fired in the woods.
2:45 Masterchef Australia S11 E28 the Queensland trip continues and the teams must cook a barbecue feast to serve 150 Noosa locals! the team that impresses the least with their feast will go into the next elimination.