The FreeTVguide NZ

New Zealands Favourite Free TV Guide
Tuesday Jul 5
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TVNZ 1ch 1
11:40 Under Investigation
This series seeks to solve crimes, uncover new evidence, hear from people who have never spoken publicly, while harnessing great knowledge and skill with innovative storytelling techniques.
12:35 Q+A
Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.
1:35 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
2:00 Infomercials
5:30 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
6:00 Breakfast
Start your day off right with Jenny-May Clarkson, Indira Stewart and Matty McLean bringing you the latest in news, entertainment, sports and weather.
9:00 Lingo
Quiz show hosted by Adil Ray in which three pairs of contestants use their powers of deduction to work out words that appear in the Lingo grids and Puzzlewords.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 1 News at Midday
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
12:30 Emmerdale
David hides his money problems from Victoria, Lydia feels guilty, and it remains to be seen whether Chas will come to her senses.
1:00 Hollyoaks
Romeo faces a difficult decision on how best to protect his dad, while James turns sinister as he gives John Paul an ultimatum.
1:30 Fair Go
On this week's Fair Go, we've got a warning about cots, an amazing insight into how to ace your driving test, and money to give away. Well, somebody has!
2:00 Ready Steady Cook
The next generation of chefs are put through their culinary paces, with fresh challenges and tasty triumphs.
3:00 Tipping Point Lucky Stars
S2 E7 Ben Shephard asks the questions as comedian Tom Allen, presenter Melvin Odoom and actress Patti Clare answer questions to win turns on an arcade-Style machine.
4:00 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
4:30 Neighbours
Estelle decides to focus on Terese. Freya and Levi make a hash of their date.
5:00 The Chase
It's game on as teams attempt to answer quick-fire questions in a 60-Second round, with each correct answer earning them 1,000 pounds!

6:00 1 News
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.
7:30 Eat Well for Less NZ
S3 E2 Will Corrinne let chef Michael Van de Elzen and restauranteur Ganesh Raj overhaul her pristine kitchen and will her hubby be able to live-Up to her cuisine standards?
8:30 The Big Body Hotel
Season Premiere: S1 E1 Philip describes his body as a car crash but surrounded by likeminded people he is soon feeling confident enough to take off his T shirt and swim bare chested in the pool.
9:25 Coronation Street
A stressed Maria has a go at Max in the barbers as she worries about the video, while coming under fire from her neighbours over their unemptied bins.
10:25 1 News Tonight
Join the 1 News team as they wrap up the day's latest developments, both here and abroad.
10:55 Shortland Street
Madonna cuts off her nose to spite her face. Viv has a heartbreaking realisation. Dawn scores a timely win.
11:25 Sunday
The war on drugs is being fought on a new battlefield, where Kiwi's are urged by police to get their drugs checked at legal testing clinics. It's called harm minimisation, but is it working?

12:20 The Royals Revealed
Examine the significant highs and lows of Queen Elizabeth II and the late Prince Philip's partnership and explore their consistent devotion to duty, monarchy and marriage for over 70 years.
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TVNZ 2ch 2
11:30 2 Broke Girls
S1 E14 Max and Caroline are suspicious of the new upstairs neighbour Sophie, who moves in after the old tenant dies.
12:25 Batwoman
While Mary and Alice continue their sisterly bonding, Ryan, Luke and Sophie are desperate and willing to do almost anything to stop them; Renee is forced to revisit her heartbreaking past.
1:10 Emmerdale
Al and Chas bond over a bottle of wine, Liam comes to a conclusion, and Lydia forms a plan.
2:00 Infomercials
2:55 2 Tunes
3:05 Masterchef Australia
In today's Pressure Test, the bottom 3 contestants from yesterday must recreate champion chocolatier Kirsten Tibbal's apple pie. the least impressive dish will send its maker packing!
3:50 Heroes
S1 E8 Suresh questions his future when dreams of the past trouble him, Hiro and Ando meet someone interesting in a diner, and Peter asks Nathan to help him find a key to the future.
4:35 Neighbours
Hendrix and Mackenzie celebrate happy news. Freya goes looking for Harlow and finds trouble.
5:00 Infomercials
6:00 Les Mills Born to Move
Designed to nurture a life-Long love of physical activity, Les Mills Born to Move helps children experience the joy and vitality of moving to music.
6:25 Kiri and Lou
Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.
6:30 Code Fun
Join musical genius Rozzie and her hilarious robot side-Kick Digi for interactive fun and games as they learn about coding and digital technology!
6:40 Takaro Tribe
Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.
6:55 Darwin and Newts
Darwin & Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things, with the help of science and some Kiwi ingenuity.
7:05 Trollstopia
Based on the hit Dreamworks film, Poppy and her band of enchanting Troll friends live in harmony together in their magical home.
7:30 The Adventures of Rocky and Bullwinkle
Join the famous duo Rocky the flying squirrel and his pal Bullwinkle the moose, as they try to keep the peace in their hometown of Frostbite Falls.
7:50 Beyblade Burst Surge
Who will become the World Number 1 Blader? the fight for the top begins now.
8:15 Ricky Zoom
Race along with Ricky Zoom and his loyal Bike Buddies as they zip around their two-Wheeled town of Wheelford on rescue missions and learn speedy stunts!
8:40 Sesame Street
Join Elmo, Big Bird and friends for the iconic puppet show. All your favourites are here, teaching us the important lessons and having a good time too!
9:05 Apollos Tall Tales
Following the everyday life of a small community of garden dwellers. Each and every critter has a function in the community and they live side by side and must work hard to assert themselves.
9:15 Infomercials
9:45 Les Mills Bodycombat
Step into a BODYCOMBAT workout and you'll punch and kick your way to fitness. This high-energy martial arts inspired workout is totally non-Contact and there are no complex moves to master.
10:15 Home and Away
Nikau's heroic rescue draws an admirer. Justin's mentoring drives Theo crazy. Mac embraces her last days of freedom.
10:45 Shortland Street
Madonna makes a difficult call. Viv faces an impossible choice. Nicole takes the high road.
11:15 The Mindy Project
S3 E4 Mindy and Danny dive into uncharted waters in their relationship, which leaves Mindy believing she must pull out all the stops to impress her man.
11:45 Charmed
Part 1 of 2: Sisters Prue, Piper and Phoebe make a surprising discovery after moving into their dead grandmother's house.

12:40 Heroes Reborn
Noah and Luke's destinies intersect as Malina tries to save those around her by unleashing her power; Tommy may be forced to work with his enemy.
1:40 The Drew Barrymore Show
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests: Gwyneth Paltrow and Pilar Valdes.
2:35 Sabrina the Teenage Witch
When Sabrina (Melissa Joan Hart), a teenage high schooler, discovers that she is a witch, her two aunts guide her through the journey and teach her how to use her magical powers.
3:30 The Feed
The Feed is the perfect after-School arena for Kiwi kids! Join the team as they entertain and play the coolest TV shows across weekday afternoons.
5:00 The Simpsons
S29 E8 in the future, Lisa writes her application essay for Harvard, as she recalls past disappointing birthdays.

5:30 Friends
S8 E13 Things come to a head between Joey and Rachel, and Chandler discovers the joy of baths.
6:00 The Big Bang Theory
S5 E16 When Sheldon is forced to take a vacation by the university, he goes to work with Amy in her neurobiology lab. Meanwhile, Bernadette wants Howard to sign a pre-Nuptial agreement.
6:30 Home and Away
Mackenzie crosses something off her bucket list. Nikau is faced with a conundrum. Mackenzie is attacked by John, who is apologetic.
7:00 Shortland Street
Madonna cuts off her nose to spite her face. Viv has a heartbreaking realisation. Dawn scores a timely win.
7:30 Masterchef Australia: Fans & Faves
S14 E17 Fat Duck pastry chef Gareth Whitton sets today's pressure test with his smoked pecan and butterscotch tart. the dish that least resembles Gareth's creation will send its maker home.
8:35 NCIS: Hawai'i
S1 E11 When evidence to put away a drug kingpin is stolen, Lucy goes under cover at an underground poker tournament to find out which high-Roller is behind the crime
9:35 FBI: International
S1 E21 When a private jet carrying American citizens is shot down outside a small town in Poland, the team looks into the man who missed the flight.
10:30 CSI: Crime Scene Investigation
When a nurse is found with her throat slashed and slumped over in her shower, Grissom is unsettled by the victim's uncanny resemblance to Sara.

12:25 Bionic Woman
Season Finale: Jaime's much-Needed holiday at a spa resort is quickly disrupted when she is pulled into a deadly cat and mouse game with another hotel guest.
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THREEch 3
12:00 Infomercials
Infomercials
5:30 Am Early
Hosted by Bernadine Oliver-Kerby. a show for the early risers who need to get their fix of weather, news, sport and business before they head out the door. 5.30-6 weekdays on Three.
6:00 Am
The perfect way to start your day with Ryan Bridge, Melissa Chan-Green, Bernadine Oliver-Kerby and William Waiirua. the show promises to keep you informed, entertained and uplifted.
9:00 Infomercials
Infomercials
10:30 Gold Rush (Encore)
A frozen cut forces Parker to divert a creek and mine the thawed pay gravel beneath. Tony faces disaster when he breaks his dredge buckets, and Todd doubles down with a second monster washplant.
11:30 Newshub Live
Join us for comprehensive coverage of local and global news with the Newshub team.

12:00 Ready to Love
While the men have the power of elimination, Tommy encourages them to dig deeper and focus on chemistry over initial attraction. as tensions rise, one man gets himself in a sticky situation.
1:00 MOVIE: A Bride's Nightmare
Leah is kidnapped on the day of her wedding. But once she escapes, she begins to question whether it was actually an attempt to save her life. Stars Kendra Carelli (2021)
3:00 What Could Possibly Go Wrong?
Kevin and Grant build an ATV that can crash & flip - and then land back on its wheels, find the fastest way to chill a drink and play backyard astronaut to send a camera to the edge of space. S1 Ep10
3:55 Room Crashers
Todd Davis is in stores across America looking for unsuspecting homeowners who could use some help with their home improvement projects, transforming their bland rooms into stunning showpieces.
4:30 Newshub Live
Join us for comprehensive coverage of local and global news with the Newshub team.
5:00 Gold Rush
As the Klondike winter closes in, the final race for gold intensifies. Todd runs two massive washplants, Tony pushes to get his dredge out of the water. We find out if Parker has beaten his rival.

6:00 Newshub Live
Newshub Live at 6pm presents comprehensive coverage of global and local news.
7:00 The Project
The Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.
7:30 Masterchef NZ
MasterChef's Top 5 contestants compete in a Mystery Box Challenge for a place in finals week and wow the judges with some of the best dishes of the competition. Ep18
8:35 All New NCIS
When the body of a Navy lieutenant is discovered missing an eye, the NCIS investigation leads to the world of cage fighting. S19 Ep12
9:30 All New NCIS: LA
Kensi, Deeks, Roundtree, and Kilbride work to catch an aerospace engineer who stole classified navy schematics. S13 Ep13
10:25 Newshub Late
Newshub Late is a late-Night mix of news, entertainment and pop culture.
10:55 The Hui
Mihingarangi Forbes presents a compelling mix of current affairs investigations, human interest, and arts and culture stories.
11:30 Newshub Nation (Encore)
Newshub Nation is an in-Depth weekly current affairs show focusing on the major players and forces that shape New Zealand.

12:35 Infomercials
Infomercials
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MAORI TELEVISIONch 5
11:15 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision...
6:40 Zoomoo
Flash, DJ Monkey, Ninja Gorilla and friends explore the animal world.
6:50 Taki Atu Taki Mai
Contemporary beats, melodic rhymes and captivating colours for pre-Schoolers.
7:00 Darwin + Newts
An animated series for youngsters who love to figure out how things work.
7:10 Smooth
Jam packed with skits, music and competitions to inspire, educate and entertain. Hosted by Lou Tyson.
7:20 Te Nūtube
NEW: Award-Winning cousins, Atareta and Te Haakura, are back for a fourth season to share their world with their followers.
7:30 Haati Paati
A group of super excited kids are on a journey to plan their dream party.
7:40 Kia Mau
A fun sing-Along Māori performing arts series for children.
7:50 Kāinga Whakapaipai
Join Ratema and Makurata on an action-packed journey of self-Discovery, learning new techniques and practises to fulfil their daily household chores.
8:00 Tribe
Music video series jam-Packed with local and international videos that Māori and Pacific people love.
8:30 Oranga Ngākau
Yvonne Te Wahihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.
9:30 Whānau Living
A personal journey of discovery by Stacey Morrison as a wife, mother and broadcaster.
10:00 He Kākano
Gardening enthusiast Jade Temepara combines traditional growing methods with Māori ingenuity.
10:35 Toi Te Ora - Our Way of Life
Join Tiare Tawera and Pohoira Iopata for Māori stories, recipes, health tips, DIY ideas and more. Today: the best gardening stories of the season.
11:05 Tapu Te Ranga Marae
Through kaumātua Bruce Stewart, in the last years of his life, and the voices of his family, we learn about 'living Māori' in an extraordinary marae.
11:35 Te Ngākau Tapatahi
Māori Television's special summer series profiling Māori awarded the honour of Knight or Dame. Hosted by Jess Tyson. Today: Sir Buck Shelford and Dame Ruia Morrison.

12:00 Te Tapatahi
NEW: Māori Television's midday news bulletin. Presented by Neil Waka.
12:30 Soul Sessions
New Zealand's Pacific gospel music scene presented by Sara-Jane Elika. Today: Marley Sola.
1:00 Heritage Rescue
National treasures ranging from Jurassic fossils to some of New Zealand's finest examples of Māori weaving are languishing in an outdated setting at Kawhia Museum.
2:00 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
2:35 Ako
Pānia Papa presents Māori language lessons for intermediate-Level learners.
3:15 Zoomoo
Flash, DJ Monkey, Ninja Gorilla and friends explore the animal world.
3:25 Taki Atu Taki Mai
Contemporary beats, melodic rhymes and captivating colours for pre-Schoolers.
3:35 Darwin + Newts
An animated series for youngsters who love to figure out how things work.
3:45 Smooth
Jam packed with skits, music and competitions to inspire, educate and entertain. Hosted by Lou Tyson.
3:55 Te Nūtube
Award-Winning cousins, Atareta and Te Haakura, are back for a fourth season to share their world with their followers.
4:05 Haati Paati
A group of super excited kids are on a journey to plan their dream party.
4:15 Kia Mau
A fun sing-Along Māori performing arts series for children.
4:25 Kāinga Whakapaipai
Join Ratema and Makurata on an action-packed journey of self-Discovery, learning new techniques and practises to fulfil their daily household chores.
4:35 Ariki
Rangatahi teams battle it out in the second series of the indigenous martial arts competition.
5:05 Haka Life Web Series
See what it takes to be the best kapa haka in the world as Ngā Tūmanako celebrates its triumphant win at Te Matatini 2019.
5:20 ASB Polyfest 2021
Highlights from the Māori stage at the largest Polynesian secondary school festival in the world. Today: Baradene College.

6:00 Haka Ngahau A-Rohe
A series of regional haka events in partnership with Te Matatini. Today: Rangitāne, held in Fielding in July 2021.
6:30 Te Mārama
NEW: Māori Television's flagship weeknight news programme. Presented by Peata Melbourne.
7:00 Strait to the Plate
Unearthing food, culture, language and way of life through a tour of the Torres Strait Island region.
7:30 David Roccos Dolce South East Asia
In Kuala Lumpur, David meets a few inspiring people who through food, have taken a leap of faith, which made a difference in their lives and in the lives of others.
8:00 Hunt with Me
Principal Hare Rua catches up with Nore to teach him how to catch his first kingi, while Harry Clarke goes after a monster stag.
8:30 The Pacific
The largest of Earth's great oceans. Exploring the wildlife, geology, weather and environmental factors that shape this ocean and our world.
9:30 Hunting Aotearoa
Pete is hunting deer along the east cape of the North Island with keen hunters Annaleigh Stills and Kristy Roa.
10:00 Merchants of the Wild Season 2
A chance at food comes with learning a unique traditional method of preparing a harvestable lake dweller but it is not one for the squeamish.
10:30 Piri's Tiki Tour
Piri Weepu meets divers, farmers and hunters who share their local hot spots and anecdotes about what made them into the people they are today.
11:00 Te Mārama
Māori Television's flagship weeknight news programme. Presented by Peata Melbourne.
11:30 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision...

6:40 Mahi Pai
Six colourful taniwha and their friend, Te Ataakura, explore through movement, waiata and fun.
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PRIMEch 10
10:00 Wimbledon Live
Additional LIVE coverage from Day 8 of the 2022 Championships from the grass courts of Wimbledon in London.
2:00 Closedown
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
3:00 Infomercials
Brought to you by the Shopping Channel
8:00 Hunter Street
The kids find the stolen puzzle box and try to hide it from the police. Erik returns home but is acting suspicious. Daniel finds a clue in the museum footage.
8:25 The Loud House
Mom tries to convince a newspaper editor that her kids are perfect. / When the McBrides go out of town, they hire Luna to catsit.
8:50 The Moe Show
In the Coromandel, on top of Mt Moehau, lives a furry monster by the name of Moe! Follow his adventures around New Zealand as he makes new discoveries everywhere he goes.
9:00 Wheel of Fortune
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!
9:30 American Pickers
In rural New York, the guys dive into epic back-to-back picks. Incredible, long-Forgotten collections reveal a fascinating story of America.
10:30 Big Love
A revelation about his past threatens Bill's campaign, while Nicki goes undercover again, and Margene gets the cold shoulder. S4 Ep5
11:35 Royal Pains
Hank and Divya treat a professional house-Sitter. Paige makes a discovery that could complicate her new business. Jeremiah becomes interested in the roommate of one of his patients. S6 Ep7

12:30 Whose Line is it Anyway?
Join host Clive Anderson as he puts the comedians through a series of games to total the points and announce a winner.
1:00 House
House and the team race to prevent a young boy from suffering the same fate as a former patient with identical symptoms who lost her life.
2:00 The Late Show with Stephen Colbert
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology, and more.
3:00 Wheel of Fortune
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!
3:30 Jeopardy
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture, and more. Can you keep up?
4:00 Outback Truckers
Bureaucracy threatens to derail Yogi's mercy mission to the drought-Ravaged famers. in Western Australia, Woody is on an emergency run to get supplies to a community battered by cyclones. S7 Ep9
5:00 Whichcar
Dan finds out if the new Audi RS7 is a potent as the original, Dave reunites two sportscar twins that were separated at birth, and Emma takes us into the opulence of a Ferrari gala ball.

5:30 Prime News
Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.
6:00 Storage Wars
Ivy takes a risk by taking a chance on his own party locker. Plus, Brandi and Jarrod get back to basics and Rene gets advice on his presentation.
7:00 Pawn Stars
A test piece of Howard Hughes' Spruce Goose flies into the shop. Then, a customer brings in celebrity paintings by artist Stephen Fishwick.
7:30 American Pickers
Thanks to his vast collection of stuffed animals and weird curios, lifelong picker and yard sale aficionado Lester is known by his neighbours as 'The Spooky Collector'.
8:30 And Just Like That...
Season 1 finale: as Charlotte dives into planning the ultimate rite of passage for Rock, Che throws Miranda for a loop. After a challenging year, Carrie attempts to find closure.
9:25 Take Out with Lisa Ling
Lisa travels to Los Angeles to spotlight the deep Japanese roots of Boyle Heights. Lisa finds a community impacted - but not defined - by war, internment, and intolerance. S1 Ep5
10:00 Wimbledon Live
Additional LIVE coverage from Day 9 of the 2022 Championships from the grass courts of Wimbledon in London.

12:00 Wimbledon: Ladies' Singles Quarter Final
Join us for LIVE coverage of the Ladies' Singles Quarter-Final at the 2022 Championships in London.
2:00 Closedown
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
FreeTVguide NZ