The FreeTVguide NZ

S2 E9 the AVI team discover their working relationship with Margot isn't as clean as they'd like; Alice finds herself on the receiving end of a life-Altering confession.

Charity's determined to find out who the mysterious cannabis smoker is. Nate blackmails Kerry. Eric makes Jacob an offer.

Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.

Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.

Start your day off right with Hayley Holt, John Campbell and the Breakfast team, bringing you the latest in news, sports and weather.

This high-energy martial-arts inspired workout is totally non-Contact and there are no complex moves to master.

Fantastic quiz show in which four players take on a machine in the hopes of winning its £10,000 jackpot. Only one can win!

Quiz show where six contestants battle it out across fast paced question rounds with one unique twist: nobody leaves until somebody wins! Hosted and based on an original idea by Bradley Walsh.

Join the 1 News team as they bring you the latest news, sports and weather.

Robert fears the worst. Jacob has a change of heart. Are Moira and Nate truly over?

Ike reaches out to Gary. Sarah warns Bethany to tread carefully with Daniel. a disgruntled Geoff steps it up a level.

Fantastic quiz show in which four players take on a machine in the hopes of winning its £10,000 jackpot. Only one can win!

Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.

Tonight: a police pursuit ends on foot in Canterbury; tempers flare near Oamaru; and a wobbly wheel worries police just outside of Cromwell.

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

In this new, local, family-Friendly series, we follow the journeys of puppies as they train to become skilled service dogs! in tonight's finale, our Biosecurity Beagles graduate.

Gregg Wallace and Chris Bavin are back and on a mission to save families some hard earned cash! Tonight, they're in Reading with the MacDonald family who are stuck in a food rut.

Back with a brand-New season, this series sees families from opposite ends of the wealth divide trade places to find out if money really does buy happiness.

Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

Join Miriama Kamo and the team as they delve into the subjects that matter to you.

For 19 years police thought David Slater had killed his wife after she vanished without a trace in 1992. This is his story.

S15 E23 It's a special cross-Over event as Maggie treats one of the crew of Station 19. Meanwhile, when working with a family seeking asylum, Meredith makes a call that could jeopardize her career.

S2 E2 Conrad's father, the new chairman of the board, wants his input in his discussions about Chastain's expenses. a sharp and sophisticated medical device rep inserts herself into the doctors' work.

S22 E4 a satanic board game causes other popular board games to come to life, Homer and Marge rescue a possible killer and let him on their boat, and Lisa falls in love with a vampire.

Follow the residents of Ferndale in New Zealand's favourite drama series! Tonight: Where there's smoke; there is fire for Cece, Drew's good deed is punished and Prince goes out on a limb.

The daily surreal adventures of a blue jay and raccoon duo that attempt to deal with their mundane jobs as groundskeepers at the local park.

S2 E20 Alex works with Owen to infiltrate the Collaborators, when she realises she is just a pawn to their game taking down the President and the task force.

S4 E5 Bob & Lee's contemporary water sculpture in their front yard prompts the Wisteria Lane neighbourhood association into action. Edie finds out about the affair that Carlos is having with Gaby.

S4 E12 Will uses booze to prove his manliness while competing with a hulking football hero who wants to score points with Jackie.

Debbie submits to Joe's demands. a shocking betrayal is revealed. Marlon backs himself into a corner.

Finn and Susan go on a fateful road trip.

Veteran Autobots teach a new class of aspiring Rescue Bots on the importance of teamwork, and the true meaning of what it takes to become heroes!

Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.

Follow the adventures of a lovable, inexhaustible six-year-Old Blue Heeler puppy! Bluey uses her limitless energy to play elaborate games that unfold in unpredictable and hilarious ways.

The iconic cat and mouse rivals are back in the Tom and Jerry Show, a fresh take on the classic series.

International Rescue receives a distress call from the Calypso - a space vessel returning from a long mission.

The evil queen from "Snow White" escapes from her fairy-Tale book into the real world.

After sighting what they believe to be a UFO, the pets become convinced that Downtown City is being invaded by aliens.

When Scooby complains of a stomach ache, the gang takes him to an animal hospital, not knowing that a werewolf haunts the building.

Follow the brave and cute Monchhichi, the sleep custodians, as they embark on their magical adventures. and remember: creating dreams is a lot harder than you think!

Enter a world of micro proportions with macro adventures, when Zak and his Grandpa accidentally shrink themselves down to the size of insects!

Bunsen is asked a question he doesn't know the answer to, so he fibs and the lie grows out of control; while playing pretend hospital, Doctor Fozzie quickly gets too many patients.

Choo choo! Catch a ride with Wilson, Koko and Brewster, the newest members of Chuggington crew. Along the track you'll visit the countryside, have fun, and learn new things!

While in Madrid, Mickey plans a perfect day for Minnie, but a playful baby bull has other plans.

Finn and Susan go on a fateful road trip.

Tonight, big decisions are on the horizon as fantasy dates commence. But, with just one rose to give, who will sweep the Bachelorette off her feet and who will face heartbreak?

British criminal barrister Judge Rinder takes no prisoners as he dishes out his own special brand of sassy justice.

S1 E2 Martin has parenting struggles and Lena might date again.

Follow the residents of Ferndale in New Zealand's favourite drama series! Tonight: Where there's smoke; there is fire for Cece, Drew's good deed is punished and Prince goes out on a limb.

Race Boat. BORN to MOVE 6-7 years is all about empowerment and inclusion. Children learn foundation movement skills, improve fitness and build their confidence and self-Expression.

Buttercup becomes infected by super lice, and her sisters must fight to save her.

Ash has just one grand trial left, and more adventures await'along with new Z-Crystals, new Pokmon friends, and new rivals!

When Alpheus Benthos announces he has found the gates to Lemuria, the Nektons fear he's beaten them to their greatest prize.

S3 E7 When Monica buys a new bed from Janice's soon-to-be ex-Husband, she gets a racing car bed by mistake. Plus, Joey gets a job teaching a soap opera acting class.

S20 E2 When Bart steals actor Denis Leary's cell phone, Marge uses its built-in GPS signal to track her son - leading the family to the ancient ruins of Machu Picchu.

S1 E4 After choking on a breakfast sausage, Sheldon wrestles with his fear of solid foods and discovers comic books for the first time.

S5 E7 a cute comic book artist puts Leonard's relationship with Priya to the test, while Sheldon gets into the spirit of Halloween by trying to scare the guys.

Elly dishes the dirt; Finn slips up; and the island-Goers return with bad news.

Follow the residents of Ferndale in New Zealand's favourite drama series! Tonight: Michelle throws her hat in the ring, Drew breaks a heart and Sophia accuses Cece.

It's been a rollercoaster ride and a journey of true love and amazing experiences for our bachelors & bachelorettes! But it hasn't ended yet, as they reunite for an "After the Final Rose" special!

A panel of experts analyse footage from the world's most terrifying paranormal videos. Tonight, a paranormal adventurer is attacked by an entity in an abandoned asylum in Connecticut!

This week, ex-MKR NZ contestant Travis Thomson enters the First Dates restaurant - not as a chef, but as a paying patron looking for love. Will he meet the girl of his dreams?

S5 E1 Charlie and Alan try to prepare Jake for his first day of junior high school - but they might end up traumatising him instead.

S3 E8 When Christy catches the eye of Candace's wealthy, charming father, Candace and Baxter are outraged, while Bonnie pushes Christy to give him a chance.

Hosted by Simon Shepherd, Newshub Nation is an in-Depth weekly current affairs show focusing on the major players and forces that shape New Zealand.

Join Duncan Garner, Amanda Gillies and Mark Richardson for news, the best interviews and plenty of laughs. Fast-Paced, informative and fun, it's everything you need to start your day.

Hosts Mike Puru and Mel Homer return for season five of New Zealand's local morning show. Tune in for a fun, fast-Paced local lifestyle and entertainment programme with cooking and special guests dail

A fast-Paced quiz show in which six contestants have to answer 15 questions correctly within the time limit for one of them to win the million dollar top prize.

Vivica A. Fox and her truth team sort fact from fiction in Face the Truth, featuring real people with real problems - and nothing is off the conversation table.

New Episode. Jason and Tina's daughter says that Jason is a control-Freak, and that she ended up with a black eye and busted lip during an argument with him.

Australia's favourite social experiment reveals what truly goes on behind closed doors as 20 brides and grooms experience the trials and tribulations of marriage on full tilt.

New Episode. Peter Kuruvita descends 2000 metres of altitude by train to explore Mexico's Pacific coast - home of prawns, giant oysters and the original fish tacos. S1 Ep2

In this in-Depth documentary series, host Gary Takle travels to the big cities of the USA to discover the underlying food culture that exists in every town.

Comprehensive coverage of local and global news with the Newshub team.

A fast-Paced quiz show in which six contestants have to answer 15 questions correctly within the time limit for one of them to win the million dollar top prize.

Newshub Live at 6pm presents comprehensive coverage of global and local news.

Hosted by Jesse Mulligan, Kanoa Lloyd and Jeremy Corbett, the Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.

Australia's favourite social experiment reveals what truly goes on behind closed doors as 20 brides and grooms experience the trials and tribulations of marriage on full tilt.

A full re-Cap of the action on Married at First Sight with behind the scenes footage, exclusive interviews and more!

New Episode. When one of Ziva's contacts is captured, a dangerous chain of events is set in motion and the team is blindsided by a bombshell revelation. S17 Ep10

Newshub Late is a late-Night mix of news, entertainment and pop culture.

New Episode. Secluded on a private island, Red reunites with an old flame. Plans are quickly derailed when guests on the island mysteriously show up dead. S7 Ep12

Vivica A. Fox and her truth team sort fact from fiction in Face the Truth, featuring real people with real problems - and nothing is off the conversation table.

Te - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Māori.

Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision.com for more inf

Join Waioira and Rereahu, two rangatahi on a competitively wild journey, a seriously action-packed, adrenalin-Pumping adventure series, as they visit the most popular and fun spots in Aotearoa.

A fun after school childrens series about our relationship with animals.

An instructional cooking series aimed at tamariki and whānau.

Featuring the wonderful taniwha of Mahi Pai, hosted by Te Ataakura Pewhairangi. Today, the colour waiporoporo inspires Te Ataakura and Aroha to make a stunning ikarangi waiporoporo.

Tamariki Haka is about our kids seeing themselves on TV and sharing their stories about why their kapa is awesome.

Huritua is a bite sized DIY guide to every topic relevant to young people.

Highlights from the 2018 ASB Polyfest, the largest secondary school Polynesian festival in the world, which attracts 9000 performers and 80,000 spectators.

TeHāmua hits the streets of Aotearoa in search of karaoke talent who have what it takes to win cold hard cash.

Gardening enthusiast and super seed saver, Jade Temepara will explore the health benefits of growing fresh organic produce from scratch with easy to adopt, practical examples.

Series hosted by Pānia Papa, using a range of games, music and activities to teach te reo Māori. Join different students each week on their te reo journey.

Waiata, a musical platform for emerging and established Māori artists to perform and talk about their music.

Join Kara Rickard and Clint Roberts as they bring you the very latest in lifestyle from a Māori perspective.

Presented by Mere McLean, speakers of Ngāi Tūhoe share in true life accounts. They offer their lifes perspective in a dialect unique unto Tuhoe.

Stacey Morrison hosts this bilingual game show. Ani-Piki Tuari and Kimo Houltham lead tonight's contestants.

Six urban youths are sent to a rodeo boot camp to learn the rough and tough sport of rodeo from some of New Zealand's best Cowboys.

Made for the iwi by the iwi, an authentic collection of distinctive kōrero from around the motu. Tonight: Te Reo o Ngāti Wai.

A Māori language learning series targeting intermediate level speakers, with presenter Pānia Papa.

Designed by Professor John Moorfield, Tōku Reo is a Māori language learning course which works with an interactive website to encourage further learning.

This series takes you into the hearts, minds and homes of some of the most dedicated whānau in kapa haka.

A music video series, presented and programmed by the audience. a show for the people, by the people, bringing you the clips you want to see.

Highlights from the 2019 ASB Polyfest, the largest secondary school Polynesian festival in the world, which attracts 12,000 performers and 100,000 spectators.

Award-Winning children's Māori language show Pūkana, bringing laughter and fun to children in New Zealand and around the world.

Join Waioira and Rereahu, two rangatahi on a competitively wild journey, a seriously action-packed, adrenalin-Pumping adventure series, as they visit the most popular and fun spots in Aotearoa.

A fun after school childrens series about our relationship with animals.

An instructional cooking series aimed at tamariki and whānau.

Featuring the wonderful taniwha of Mahi Pai, hosted by Te Ataakura Pewhairangi. Today, the colour waiporoporo inspires Te Ataakura and Aroha to make a stunning ikarangi waiporoporo.

Tamariki Haka is about our kids seeing themselves on TV and sharing their stories about why their kapa is awesome.

Huritua is a bite sized DIY guide to every topic relevant to young people.

Te - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Māori.

Whānau Living focuses on Stacey Morrison's personal journey of discovery on how to balance a busy lifestyle, while being a mother of 3 young children, wife, radio and TV presenter.

Join Chef Lance Seeto on a journey to rediscover the foods of life as he combines ancient gastronomy and his knowledge of medicinal foods with a whole new world of flavours. (RP)

New Zealand's hottest Māori bilingual series which follows the trials and tribulations of best friends Smooch, Hemi and Geo.(R)

It's day one, as the Matau Brothers hit the high seas surrounding their ancestral homeland of Rarotonga. Dazza proves that perseverance pays off, with what could be a monster Wahoo.

Piri Weepu travels NZ to meet local divers, farmers, hunters and more. They share with us local hot spots and anecdotes of what moulded them into the people they are today.

Owen and his guest, Tatai, travel East Coast style on horseback for a dive off the coast of Whangarā.

Extensive coverage of the 2020 Waka Ama Sprint Nationals from Lake Karapiro including behind the scenes stories and profiles.

A bilingual current affairs show with a unique Māori world view for all New Zealanders.

Te - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Māori.

Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.

Callum is getting pressure from Shaughna and Eve to decide who he likes. S6 Ep4

Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.

Ben goes to the HighBreeds' world in an attempt to stop their attack on Earth.

Catch the adventures of Danger Mouse, the world's greatest secret agent and his hamster sidekick Penfold. Wherever there is danger, he will be there!

Lincoln Loud is the only brother amongst five older sisters, so life is pretty crazy! with a good plan, Lincoln and his best friend Clyde can handle anything his sisters throw at him.

Ring, Zip, Stella and Sun are four young and talented wizard chefs, growing up a bit at a time thanks to the words of wisdom from a magical grandma living in an ancestral Magic Cookbook!

Joey Felt transforms from superfan to superhero when his favourite hero, Captain Atomic, is transformed into a super-Powered puppet. Together they form an awkward and comedic duo!

When Donnie takes `The Badger' under his wing, the overly positive hero helps the Turtles defeat Fishface, but accidentally reveals the location of the power cell to the Kraang.

Phoebe and Max are twins, sharing a birthday, a school, and a set of superpowers thanks to their super-Powered parents. But Phoebe popped out good, and Max came out evil.

Hop on board the Tiki Tour bus as we take you on adventures all around New Zealand with our crazy team, and join in on all the fun, games, music and more!

CJ Parker is determined to make the most of her time at middle school. with the help of her best friends Fenwick and Crispo the trio tackle an ever-Expanding list of challenges.

Michael Moore

The top 14 must get all their ducks in a row, after a watching a demo from Chef Aaron Sanchez, the pint-Sized chefs must break down a whole duck, and prepare a stunning duck dish.

This isn't just a quiz, it's a race to the finish! Contestants must answer general knowledge questions to stay ahead of the Chaser in a tense and thrilling test for huge cash prizes.

When Amy breaks up with Robert, the family blames Raymond for Robert's decision because Raymond told his brother that he feels like a hostage and that Debra only keeps him to open jars and kill bugs.

The NZ summer reigns supreme in this joyous, unique look into how Kiwis have played and enjoyed time off across the decades, from camping and sunburn to pop culture and sport.

The New Blood competition gets started with the contestants battling it out to take the crown and gain automatic entry into the Seventh Wars. S6B Ep6

Top presenting pals Nicki Chapman and Jules Hudson head to the country to find antiques with experts Natasha and Philip. it becomes girls versus boys, both teams with 400 in their pockets.

Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!

This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture and more. Can you keep up?

The international real estate show where property experts scour the globe help house hunters find their perfect patch of paradise.

Dick learns about patriotism but is worried when Tommy tells him he has a Canadian passport. Will Mary still love him?

Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.

The Pawn Stars are presented with a Cold War era heat-Seeking missile guidance system. Will the guys engage in this deal or is this former military secret still too hot to handle?

Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!

After nine weeks of whisking, kneading and piping, it all comes down to this. our three finalist have only three bakes standing between themselves and glory.

The hospital is abuzz when Carol is assigned to care for a star college football player with a broken rib. Elsewhere, sparks continue to fly between Jenny and Daniel. S1 Ep6

After a date ends badly, Wade decides to ditch his dating app and visit a local hot spot instead. Forrest and Ben show up to be his 'wing men'. S1 Ep6

Join Sandi Toksvig as she hosts the 'Next' episode of QI with Lucy Porter, Frankie Boyle, Ross Noble and Alan Davies.

Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.