The FreeTVguide NZ

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

Jay Blades and the team bring three treasured family heirlooms, and the memories they hold, back to life.

The sewers face three challenges inspired by travel. They are asked to create a rucksack and a swimsuit, and to transform windbreakers.

Series Premiere: from brutalism and a 'lads' pad' to Japandi and a jungle spa, can the designers pull off their ambitious bedroom designs to survive the first lockout?

Join the 1News team as they wrap up the day's latest developments, both here and abroad.

Ihaia is forced to examine his morals.

As Wolsey is driven into exile as a result of the campaign waged by Norfolk and Boleyn, Henry turns to More to be his new chancellor. S1 E9

Cathy meets a "joyologist" at a creative retreat; Sean takes Andrea out for Valentine's Day; Adam attends church with his new crush. S3 E3

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

It's part 2 of the epic Fiordland adventure as the crew try their best to get through the huge challenge list. They experience some unreal scenes as the deep south delivers one hell of a spectacle.

Palmerston North Delta team Sam and Zinny have their work cut out for them as a fleeing driver keeps on running. Meanwhile, there are sad goodbyes and new beginnings for Corrections drug dog Radar.

Two shepherding brothers on a vast East Coast hill country station go on to buy the property and draw the community together for their traditional on-Farm sale.

We hop across the Tasman to the Australia's Lizard Island Resort, before returning to New Zealand to visit David and Pam Nathan's African inspired Anderson's Cove and Hollyford Wilderness Experience.

Tagata Pasifika is TVNZ's flagship Pacific news show, telling the stories of Pacific Islanders and its community. Made with the support of NZ on Air.

Sewing Bee kicks off with 12 sewers creating a capsule wardrobe. They begin with a mini skirt, then make a going-Out top from lockdown loungewear and finish with a wrap dress. S8 E1

It's Halloween Week and the bakers make apple cake, a s'more-ish Technical and a spooky showstopping piata. Whose bakes will be eerie-Sistible enough to earn them star baker? S13 E6

Pete and Carina want to create a caravan site, but who will use it? James finds out about holiday home rental rates, and Ioan builds on his newfound independence.

It's finale week and make-or-Break time, as the remaining trainees market, produce, pitch and conduct a house tour for two of the most luxe listings they've seen. Who will get the job of a lifetime?

Michael McIntyre hosts a special Christmas edition. Danny Dyer, Zoe Ball and David Walliams compete to win money for charity.

Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

Sheldon's latest scientific breakthrough makes him feel like a fraud. Meanwhile, Howard's romantic gesture to Bernadette causes Penny to step up her game with Leonard. S7 E6

Sam learns that one of the ghosts' powers is to enter the dreams of the living and influence their decisions. S3 E2

Ihaia is forced to examine his morals.

Two single mums, a school bus driver and a U.S. Marine try to sing their way to a million dollars.

Season Finale: the final teams travel to Seattle, where they complete three challenges in a scramble leg; the team that successfully completes the challenges and arrives first wins a $1 million prize.

Sales director Colm is going to be given five menus, each put together by a potential blind date. S11 E21

As the comedians reach the halfway point of the competition Frankie Boyle decides it's the right time to impress with his magnificent falsetto. S15 E5

Tara embarks on a journey towards Norway, seeking the promise of her mother. However, she is followed by a group of unhappy people. S1 E7

Mary Ann sets a boundary with "B.", but too late. Distracted by their disintegrating marriage, Bob and Mary Ann see Jan slip through their fingers once again. S1 E5

Long-Running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

The cat and mouse game between Hodges and Brady escalates. Hodges has an upsetting conversation with Janey's mother. Deborah's drinking almost causes an accident at the Hartsfield home. S1 E5

Erica's moodiness puts the family roller-Skating tradition at risk, while Beverly takes Adam school clothes shopping. S1 E2

Coaches Camila Cabello, John Legend, Blake Shelton and Gwen Stefani all vie to discover and coach the next singing phenomenon on the sixth night of Blind Auditions.

Come join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau and learning as they go.

Four bears named Crystal, Boomer Melody and Scout explore their paper craft world in search of a good book to read.

Choo choo! the iconic blue tank engine is coming to your station. Join Thomas and friends for all new adventures.

Kiri is having an ordinary kind of day and she doesn't feel like doing much. But Pania's extraordinary farts make the day amazing!

Gus is keen to follow in Adam the Hardy One's footsteps: at the same age, he had already tamed a Stinky-Dragon! His sister Iris offers to help him accomplish this feat. S1 E1

Peter Parker, Miles Morales and Gwen Stacy join forces with Hulk, Ms Marvel and Black Panther to fight their common enemies and learn that working together as a team is the best.

A group of characters and their equally odd vehicles take part in a cross country race for the title of "wackiest racer".

Season Finale: the Nightmare King has opened a rift to the waking world and is ready to invade. the dream chasers must make their final stand and defeat the Nightmare King once and for all.

In the modern world, dragons have become nothing but an ancient legend. So when a group of misfit kids discover the dragons' hideout, they must protect a secret that is centuries old.

Five misfit teenagers are gifted magic powers to save the world from a demonic evil they accidentally unleashed into New Orleans! Can they overcome their differences to defeat ghosts and monsters?

The nostalgic adventures of teenage girl Darrell Rivers, when she leaves home to attend an all girls' boarding school in the British countryside. Based on the Enid Blyton novels.

Cat is like any other teenager, with one difference - her mother is the new Prime Minister of Australia. Along with her new friends, Cat navigates life in the spotlight.

Malo e lelei, Talofa lava Freshies, We're on the South side of TAMAKI MAKAURAU, ready to turn up for the Baddest Polynesian block party in the world! the one and ONLY POLYFEST 2024.

Monique's unsure where she stands.

Bob's grand opening party for the sock factory is upstaged by a fight between Abishola and her sister-in-Law. S4 E21

Tyler from Surrey is going to be given five menus, each put together by a potential blind date. the five men behind the menus have all come up with a three course meal. S11 E4

One team decides to make the fateful choice of stealing another team's taxi in Ho Chi Minh, Vietnam, creating enemies for themselves. S31 E4

Sam meets a Viking ghost at the Farnsbys' house who has an unexpected connection to Thorfinn; Trevor devises a new method for the ghosts to trade favours. S2 E6

LIVE coverage of the opening match of Round 3 in the 2024 Premiership season as the Northern Stars host the Waikato Bay of Plenty Magic from the Pulman Arena in Papakura, Auckland.

Sheldon feels slighted when Professor Proton seeks advice from Leonard instead of him, and he seeks revenge by befriending a rival TV scientist. S7 E7

Newshub LIVE at 6pm presents comprehensive coverage of global and local news.

Gordon and Janine challenge 14 food and drink entrepreneurs to develop and create a new twist on the classic Chiko Roll.

High over Syria, young pilot Buzz encounters a Russian aircraft just as his wingman suffers a cockpit emergency. in Estonia, a broken jet risks leaving NATO's frontline undefended.

The team needs to quickly discover the truth behind a young college student's unexplained injuries before his condition worsens.

Newshub Late is a late-Night mix of news, entertainment and pop culture.

Kesha and supermodel Karen Elson visit Odd Fellows, a centuries-Old secret society infamous for its macabre rituals. What sinister truths will they uncover?

Rick finally hits the rich pay layer in Rally Valley and accelerates his plans. Tony prospects new ground in Keno, while tensions rise on California Creek.

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Katherine Connor and her family run an elephant sanctuary in Thailand. She wants to rescue an older elephant, Pang Fai, to release her from chains forever. S1 E6

Dr. Dee visits a ranch to check on a pack horse named Red, but she has to be careful. Red kicks like a mule! Dr. Terry and Nicole head to Arctic Village for a remote clinic. S2 E5

Experts test how impressive dogs' noses are at picking up scents even under water. Plus, how and why do fireflies glow? And, how do ostriches run so fast?

Brook & Brian help Marc vet big claims: a device that can 3D print, laser engrave and mill; a trashcan that scans items to create a grocery list.

Count down through YouTube clips of the world's top 20 natural born thrillers including: the world's biggest wave rider and a death-Defying high board diver.

Homeowners show off their homes created from converted historic spaces including a Japanese temple, a Texas church and an Arizona brothel. S3 E11

Kevin and Grant build supersized robots and face off in a battle royale. They'll also find out a motorcycle can be built with just one wheel and what it takes to survive the perfect storm. S1B Ep8

Families of all sizes are selected from the audience to compete in larger-than-Life versions of classic games for a chance to win cash, prizes and a brand new car.

RMS Niagara sank in 1940 after striking a German mine. the second world war had arrived in New Zealand and settled beneath the surface of the Hauraki Gulf. S5 E13

Newshub LIVE at 6pm presents comprehensive coverage of global and local news.

NEW: Whakaata Maori presents performances from the Maori stage of the ASB Polyfest 2024, the largest festival of it's kind.

Whakaata Māori's flagship news programme Te Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device.

Tangaroa make his return to take on Kairangi and haka expert Tom.

A new wave of M-Pop is here! Follow Maimoa and their journey to create their first album.

See the stories of people who are at different stages of 'rangatiratanga' in their community. Derek Ashley works to change the narrative of his community.

Kiwi celebrities travel the back roads of some of the world's most beautiful countries. Norm Hewitt in Borneo.

What are the boundaries with our artform - artists and academics debate. What is the vision for the future?

Toko J.A.B face-off against Te Tapuaekura o Hatupatu and Poohara Marae face Te Kōhanga o Tokomaru, fighting for a spot in the semi-Finals.

Ki Tua is a podcast with a difference, covering current events and important issues through to formative moments in their lives.

Whakaata Māori's flagship news programme Te Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device.

Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

Animated story time series for children focusing on Māori myths and legends. Rangiwhakaekeau and his son Rangiteaorere posed the phrase, He kotahi nā Tūhoe, e kata te pō'.

A celebration of reo Māori life and play through the eyes of four boys from Ngāti Tūwharetoa. a motorbike outing ends in tears and a lesson in humility.

Contemporary beats, melodic rhymes and captivating colours for pre-Schoolers.

An animated series for youngsters who love to figure out how things work.

Children from kura across the country showcase their haka skills.

It's the school holidays. While Pāora Patero and Grace are still plotting, Nan has a fun surprise for the tamariki.

An instructional cooking series aimed at tamariki and whānau.

Join Ratema and Makurata on an action-packed journey of self-Discovery, learning new techniques and practises to fulfil their daily household chores.

A fun sing-Along Māori performing arts series for children.

LIVE: Coverage of the Tainui regional kapa haka competition held at the Claudelands Event Centre, Hamilton.

On one of our longest travel days, we visit a region where Robett's whanau is from.

Jorian and Rhan share their unconventional whānau arrangement, as they co-Parent their ppi conceived through IVF with the help of a close friend.

Communities give some much needed love to tired and run-Down kōhanga across New Zealand.

A junkyard wizard has an Oktoberfest gem with Frank Fritz's name written all over it.

Nervous about the corporate retreat, Jack recruits Liz to accompany him for support. Jenna decides to take up method acting to prepare for her Janis Joplin role. S3 Ep8

Season 9 finale: Boe Vella takes on fire and floods in the Top End, Steve Grahame's run to Broome begins to unravel, and Mark Pett's shortcut becomes a nightmare.

Craig's newest driver must prove himself on the Mud Mountain. Facing ice, muck, and massive pressure, Theron tries to stay ahead of the fleet. S1 Ep3

Monty Betham gets famous club alumni to tell classic locker room yarns and delve into the big issues affecting the NRL.

Coverage of the 2024 NRL Premiership Round 8: Manly Warringah Sea Eagles v Parramatta Eels at 4 Pines Park.

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Convinced the makutu is the work of the Ponaturi, Toro and Hikuroa head off. Unfortunately, they don't hear Josh tell them about the creature he saw in the puna. S2 Ep5

Tiki Towns tells the stories of NZ's Maori place names. in just one minute you'll find out how these towns got their names and what they mean.

Frank organises a surprise party for Gwen the Godwit, but he's in for a surprise himself.

Dog is dismayed that his favourite milkbones are banned from Nearbug. / Dog eats so many pecan pies that a pecan tree grows in his head!

While exploring a lantern festival, the Bears encounter Panda's long-Lost family.

Kiri and Lou feel tremendously relieved that their friendship, with all its difficulties and challenges, is finally over. or is it?

Famous New Zealand pilot Jean Batten broke many world records. Follow along with our tamariki to learn more about her flights and exactly who she shared the cockpit with. S2 Ep4

News by kids, for kids from the far North to the far South of New Zealand and all the places in between.

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Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!

With her outspoken style and hard-hitting decisiveness, Judge Judy single-Handedly sorts out family disputes and misdemeanours, one case at a time.

The Women's Game covers sport like no kiwi show has before. Hosted by Laura McGoldrick, it celebrates and talks the biggest issues in women's sport with the people inside the game.

Coverage of the DHL Super Rugby Pacific. Fijian Drua host the Moana Pasifika from Churchill Park, Lautoka.

Event highlights of the Chevron Championship from the Club at Carlton Woods, Texas.

Join the News First team for all the day's current events, sports, and weather.

In Texas, a family's vintage service station is just like a petroliana museum where the awesome inventory is all off limits. Back home, Dave delivers the goods on a rare pinball machine.