The FreeTVguide NZ

New Zealands Favourite Free TV Guide
Thursday Jan 20
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TV ONEch 1
11:35 The Hotel Inspector Returns
Alex Polizzi returns to one of her earliest assignments as Hotel Inspector, in the shape of West Usk Lighthouse on the edge of the Bristol Channel, which she first visited back in 2008.

12:35 20/20
Keep up to date with the best of international current affairs.
1:20 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
1:45 Infomercials
5:35 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
6:00 John & Lisa's Weekend Kitchen
John Torode and Lisa Faulkner invite us into their kitchen for a morning of feel good food. Everyone's welcome from aspiring chefs to beginners and keen home cooks.
7:00 The Living Room
Australian lifestyle programme that delves into a range of topics such as renovations, travel, pet advice and cooking. Plus, there are special guests and studio banter in each episode.
8:00 The Repair Shop
Expert craftsmen pool their talents and resources to restore heirlooms and treasured antiques such as music boxes, vases and clocks to prove that anything can be restored to their former glory.
9:00 The Ellen Degeneres Show
Comedian and host Ellen DeGeneres brings her unique brand of humour to her Emmy Award-winning talk-Show.
10:00 Winning Combination
Contestants compete to be part of the winning combination - a perfect storm of players, general knowledge and cash up for grabs. Hosted by Omid Djalili.
11:00 The Chase
It's game on as teams attempt to answer quick-fire questions in a 60-Second round, with each correct answer earning them 1,000 pounds!

12:00 Hyundai Country Calendar
A Bird in the Bush: a dairy farming couple prove it's possible to combine a profitable farming operation alongside a focus on preserving dozens of kiwi who nest in a bush block on their land.
12:30 Emmerdale
Will worries. Cain flies off the handle. Nate is vulnerable.
1:00 Coronation Street
Chesney and Gemma report Joseph's disappearance to the police. Zeedan must choose between his wife and family. Brian recruits Shona to assist Rita in the Kabin.
2:00 The Hotel Inspector
The Hotel Inspector imparts her wisdom on partners and fledgling hoteliers, John and Mel in the Merseyside resort of Southport.
3:00 All New Tipping Point
Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!
4:00 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
4:30 Country House Hunters
Escape the hustle and bustle of city life, with Australian home-Buyers looking for a lifestyle change.
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing! Hosted by Bradley Walsh.

6:00 1news at 6pm
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 The Repair Shop
An antidote to Britain's throwaway culture, this series shines a light on the wonderful treasures to be found in our homes. in each episode, three much-Loved family heirlooms are brought back to life!
8:00 Saved and Remade
Loved-but-Unused treasures are transformed into contemporary and useful items by a team of expert crafters.
8:55 Selling Houses Australia
Host Andrew Winter, interior designer Shaynna Blaze and landscape designer Charlie Albone perform their makeover magic on a diverse range of properties in a bid to secure a sale for desperate vendors.
10:00 Miranda
Miranda books herself into a hotel across the road, not telling her mother or her friends that she isn't leaving the country. as her stay goes on, she literally becomes a new woman.
10:35 1 News Tonight
Join the 1 News team as they wrap up the day's latest developments, both here and abroad.
11:05 Shortland Street
Jack defends his name. Tom's mother kisses everything better, Samira grapples with her feelings.
11:40 Interior Design Masters with Alan Carr
S2 E3 the eight remaining interior designers take part in a commercial design challenge to transform a country wedding venue in Sussex. Presented by Alan Carr with judge Michelle Ogundehin.

12:40 Amazing Grace
S1 E3 Grace and Kirk struggle to deal with Sophia's adoption plans. Meanwhile, Grace sees a surprising new side to Max when they attend a chaotic home birth.
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TV2ch 2
11:20 Gold Coast Cops
Gold Coast Cops follows the daily work of a team of elite, hand-Picked officers working on the Gold Coast in Australia.

12:20 Heels
S1 E4 After a house fire forces Jack and his family to move in with Carol and Ace, the two brothers put their differences aside to generate a DWL promo to further grow the league's fan base.
1:20 Booze Patrol
A unique look at random breath testing for alcohol and drug affected drivers. Tonight, could a single dad have had one too many, and a 23-year-Old woman who has no ID and no licence.
1:45 Emmerdale
Tracy is angry. Al and Billy worry about Ellis. Cain holds his nerve.
2:10 Infomercials
3:10 Bob Hearts Abishola
S1 E11 Bob, Douglas and Christina try to get Dottie to make a will; Abishola and Kemi's friendship is tested after Abishola catches Kemi in a lie.
4:15 The Middle
S2 E13 Mike forms a bond with Brick when he studies up on football in time for the Super Bowl. Meanwhile, Frankie thinks her career's looking up when Mr Ehlert chooses her for a management seminar.
4:35 Neighbours
Zara makes a bold move. Glen's secrets give Melanie cause for concern. Britney's on the verge of a confession.
5:00 Infomercials
5:30 Faith in Action
6:00 Les Mills Born to Move
Designed to nurture a life-Long love of physical activity, Les Mills Born to Move helps children experience the joy and vitality of moving to music.
6:30 Hey Duggee
Meet Duggee, a big lovable dog who runs a club for pre-Schoolers that inspires children to have fun and join in activities!
6:40 Paw Patrol
No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.
7:05 Eliot Kid
Eliot is a little kid with an overactive imagination that turns the most commonplace situations into Hollywood action-Adventure blockbusters, along with his two friends, Kaytoo and Mimi.
7:30 Teen Titans Go!
Superhero roommates Robin, Cyborg, Starfire, Raven and Beast Boy love saving the day, but what happens when they're done fighting crime?
7:55 Unikitty!
Unikitty, a hybrid of unicorn and cat, is the ruler of Unikingdom whose only motto is to make her people happy. She and her friends fight against the evil Master Frown from Frown Town.
8:15 Kangaroo Beach
Four junior lifeguards work under the guidance and encouragement of mature lifeguards to become heroes of Kangaroo Beach.
8:30 Jojo and Gran Gran
JoJo, a five-year-Old girl, adores her grandmother, Gran Gran, who lives close to her home and surprises her by planning fun things whenever they spend time together.
8:40 Thomas & Friends
Choo choo! the iconic blue tank engine is coming to your station. Join Thomas and friends for all new adventures.
8:50 Chuggington: Tales from the Rails
Following the adventures of trainee engines Koko, Wilson, and Brewster, as they learn important lessons like cooperation, perseverance and respect.
9:00 Peppa Pig
Peppa Pig is a loveable cheeky little pig, who lives with her brother George, Mummy Pig and Daddy Pig. Her adventures always end happily with loud snorts of laughter.
9:05 Infomercials
9:35 Les Mills Bodycombat
Step into a BODYCOMBAT workout and you'll punch and kick your way to fitness. This high-energy martial arts inspired workout is totally non-Contact and there are no complex moves to master.
10:05 Mike & Molly
S3 E11 in an effort to boost their chances of getting pregnant, Molly encourages Mike to join her in giving up caffeine and eating healthier.
10:30 Shortland Street
Madonna's pride takes a fall. Samira wants to know where she stands. Tom gets a surprise visitor.
11:00 Friends
Phoebe and Mike keep changing their minds about donating their wedding money to charity, and Monica and Chandler's adoption interviewer Laura is an ex-Lover of Joey's.

12:00 The Cube
In this uniquely innovative game show, seven simple challenges inside a cube are the only thing standing between contestants and big cash prizes - but it isn't so simple when the pressure is on!
1:00 The Drew Barrymore Show
Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.
2:00 The Mindy Project
S3 E7 Mindy has no qualms about "borrowing" things that don't belong to her, until she catches Danny's mother shoplifting.
2:55 Bob Hearts Abishola
S1 E17 Abishola invites Bob to an intimate part of her life - church; Kemi fights with Ogechi to be Chukwuemeka's favourite.
3:25 Bluey
Meet Bluey, an inexhaustible six-year-Old Blue Heeler dog who loves to play. She turns everyday family life into extraordinary adventures!
3:30 Horrible Histories
From rotten rulers to gory battles and crazy inventions, discover the funniest, silliest and most gruesome bits of history. Based on the books by Terry Deary.
4:00 Almost Never
S2 E3 the boys' meeting with a new manager is ruined by AJ. Meanwhile, Sasha tries to salvage GHF's reputation with a press exclusive.
4:30 Friends
S4 E15 Chandler's annoying former girlfriend reappears and causes him stress, and Ross plays rugby to impress Emily, with painful results.
5:00 The Simpsons
S23 E22 After Lisa's plan to become more popular backfires, Lady Gaga shows up in Springfield to help her with her self-Esteem.

5:30 Superstore
S2 E4 Jonah is assigned to the gun section of Cloud 9 and refuses to sell to anyone he deems suspicious, causing an open-Carry protest to gather in the store.
6:00 The Big Bang Theory
S1 E15 Leonard, Howard, and Raj all become smitten with Sheldon's twin sister, Missy; and Leonard devises a plan to eliminate his rivals!
6:30 Friends
S8 E18 at her parent's anniversary party, Monica tries to write a moving toast. Plus, Phoebe brings her new boyfriend, who has an extremely annoying zest for life. Guest starring Alec Baldwin.
7:00 Shortland Street
Jack defends his name. Tom's mother kisses everything better, Samira grapples with her feelings.
7:30 Farmer Wants a Wife
The farmers and their ladies kick up their heels at the Farmer Wants a Wife country ball. and a game changing surprise kicks off the party.
8:55 MOVIE: A Good Day to Die Hard
Starring Bruce Willis and Jai Courtney, this epic action sees the final return of wise-Cracking John McClane (Willis), this time, teaming up with his estranged son to fight underworld forces. (2013)
10:40 Paranormal Caught on Camera
A destructive spirit wreaks havoc on a bar; three boys encounter a Sasquatch-like creature in the woods; dozens of worm-Shaped UFOs appear over South America.
11:40 Kung Fu
S1 E9 to learn more about her family history, Nicky follows a lead that brings her, Henry and Evan to a quiet town in Canada.

12:30 Filthy House Swap
Two British families swap homes in this one-Off social experiment, as they discover whether taking on another person's messy house can help them get to grips with their own grime.
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TV3ch 3
11:55 Infomercials
Infomercials

6:00 Yard Crashers
New Episode. a yard in the Sierra foothills gets a redwood deck and pergola. S12 Ep9
6:30 How Do Animals Do That?
New Episode. Why do dogs bury bones? Can elephants detect bombs? Why do birds sing in the morning? Plus, what makes seahorses almost indestructible? S1 Ep30
7:00 Cupcake Wars
New Episode. the bakers compete to have their cupcakes take centre stage at the world famous Magic Castle in Los Angeles. S7 Ep4
8:00 American Ninja Warrior
In the third round of qualifying, ninjas face up to six challenging obstacles including the high-Flying Beehive, which is new to the course this year. S12 Ep3
8:55 Infomercials
Infomercials
10:25 Bondi Vet
When Cheeky, a bird with a big personality, is brought in bleeding, the owner is very worried. Chris soon discovers the bird has an obsession that is putting her life in danger. S2 Ep15
11:30 How Do Animals Do That?
New Episode. Why do dogs bury bones? Can elephants detect bombs? Why do birds sing in the morning? Plus, what makes seahorses almost indestructible? S1 Ep30

12:00 House Hunters International
New Episode. Home seekers around the world are on the hunt for overseas properties. from Roman columns to Spanish arches, which style will they choose? S51 Ep4
1:00 MOVIE: Baby Bootcamp
A fitness instructor who is struggling with her new business volunteers to be a nanny for a single dad, despite the fact that she's never taken care of any kids. Stars Danneel Ackles (2015)
3:00 Millionaire Hot Seat
A fast-Paced quiz show in which six contestants have to answer 15 questions correctly within the time limit for one of them to win the million dollar top prize.
4:00 Yard Crashers
New Episode. a lonely backyard is converted into an outdoor theater equipped with an entertainment bar and a salt finish concrete patio. S12 Ep10
4:30 Newshub Live
Comprehensive coverage of local and global news with the Newshub team.
5:00 Outback Opal Hunters
New Episode. Pete and Sam start a risky project that could set them up for opal riches. Plus, Aaron has to mine his way out of debt after borrowing money to buy his late dad's house. S4 Ep2

6:00 Newshub Live
Newshub Live at 6pm presents comprehensive coverage of global and local news.
7:00 Bondi Rescue
Harry lands in hot water after reprimanding three swimmers he has to rescue, despite telling them not to swim in such a dangerous area. S8 Ep5
7:30 MOVIE: Transformers: Age of Extinction
The Autobots, a faction of robots from the planet Cybertron, are hunted down by an elite CIA black ops unit and a ruthless bounty hunter. Stars Mark Wahlberg (2014)
10:30 Newshub Late
Newshub Late is a late-Night mix of news, entertainment and pop culture.
11:00 Toyota Gazoo Motorsport Show
Drivers compete in some of the most spectacular race circuits in NZ. the championship welcomes a fresh draft of racers. Tonight Shaun Summerfield preview's the weekends racing from Ruapuna. Ep2

12:00 Infomercials
Infomercials
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MAORI TELEVISIONch 5
11:00 Te I Te Raumati
Māori Television's flagship weeknight news programme for the summer.

12:00 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision...
6:35 Takoha
Artists from around New Zealand share their stories with tamariki.
6:45 Tākaro Tribe
Learning te reo Māori has never been easier. A, E, I, O, U, Pāpā Rākau and Kōkā make tikanga, te reo and waiata fun for everyone.
7:00 Taki Atu Taki Mai
Contemporary beats, melodic rhymes and captivating colours for pre-Schoolers.
7:10 Pōtae Pai
Join Krystal-Lee for fun-Filled arts and crafts for children.
7:20 Kia Mau
A fun sing-Along Māori performing arts series for children.
7:30 Purākau
Animated story time series for children focusing on Māori myths and legends.
7:40 Darwin + Newts
An animated series for youngsters who love to figure out how things work.
7:50 He Rourou
An instructional cooking series aimed at tamariki and whānau.
8:00 Te Pou Herenga O Kia Aroha
Auckland secondary schools kapa haka competition.
8:30 Oranga Ngākau
Yvonne Te Wahihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.
9:30 Cam's Kai
Entertaining cooking show hosted by Cameron Petley. Today: Cam is at the market in Hobsonville to find ingredients for his risotto and meets a man selling crickets.
10:00 Cafe Melanesia
Host Jennifer Baing-Waiko explores the delicious foods and cuisines of beautiful New Caledonia.
10:30 Toi Te Ora
Join Tiare Tawera and Pohoira Iopata for Māori stories, life hacks, recipes, health tips, DIY ideas and more. Today: Highlighting Raglan business Xtreme Xero Waste.
11:00 Iwi Anthems
Much-Loved songs and haka reveal who the performers are as a tribe.
11:30 The Hui 2021
Māori current affairs show hosted by Mihingaarangi Forbes.

12:00 Te Ngākau Tapatahi
Māori Television's weekday bilingual news programme, Te Tapatahi, presents its summer series profiling Māori awarded the honour of Knight or Dame.
12:30 Pio Terei Tonight
Host Pio Terei is joined by Nicola Nix' Adams and special guests for insightful kōrero, live music and lots of laughter. Today: Sean Wainui , Sonia Gray and Taisha Tari.
1:30 Tōku Reo
Professor John Moorfield's Māori language course supported by an interactive website.
2:30 Ako
Pānia Papa presents Māori language lessons for intermediate-Level learners.
3:35 Takoha
Artists from around New Zealand share their stories with tamariki.
3:45 Tākaro Tribe
Learning te reo Māori has never been easier. A, E, I, O, U, Pāpā Rākau and Kōkā make tikanga, te reo and waiata fun for everyone.
4:00 Taki Atu Taki Mai
Contemporary beats, melodic rhymes and captivating colours for pre-Schoolers.
4:10 Pōtae Pai
Join Krystal-Lee for fun-Filled arts and crafts for children.
4:20 Kia Mau
A fun sing-Along Māori performing arts series for children.
4:30 Purākau
Animated story time series for children focusing on Māori myths and legends.
4:40 Darwin + Newts
An animated series for youngsters who love to figure out how things work.
4:50 He Rourou
An instructional cooking series aimed at tamariki and whānau.
5:00 ASB Polyfest 2018
Highlights from the Māori stage at the largest Polynesian secondary school festival in the world.

5:30 Te Mana Kuratahi 2019
Highlights of the primary school kapa haka national competition held in Hamilton in November 2019.
6:00 Haka Ngahau ā-Rohe
A series of regional haka events in partnership with Te Matatini. Today: Te Tai Tokerau held in Whangārei.
6:30 Te I Te Raumati
Māori Television's flagship weeknight news programme for the summer.
7:00 Pacific Island Food Revolution
Things heat up in Samoa as three teams face a difficult challenge to stay in the competition.
8:00 Kai Safari
Hosts Sonia Gray and Russell Harrison travel to some of New Zealand's most remote and spectacular corners in search of local fare.
8:30 Pio Terei Tonight
Host Pio Terei is joined by Nicola Nix' Adams and special guests for more kōrero, live music and lots of laughter. Today: Dr Rangi Mataamua, Neil Waka and Marlon Williams.
9:30 The Walkers
(M) An intimate look at Stan Walker's fast-paced life, as well as the people behind and beside him - his straight-Talking whānau.
10:00 Rage Against the Rangatahi
Your Parents - what do you think of your parents reo? and the biggest lie Ragers' have told Mā and Pā.
10:30 Ki Tua
Māori language leaders and ground level influencers talk about what makes them tick'.
11:00 Te I Te Raumati
Māori Television's flagship weeknight news programme for the summer.

12:00 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision...
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PRIMEch 10
11:40 The Late Show with Stephen Colbert
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology, and more.

12:40 Closedown
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
1:00 Infomercials
Brought to you by the Shopping Channel
8:00 The Casagrandes
After a magician hypnotizes Bobby into thinking he's a cat, the family needs to snap him out of it! / Ronnie Anne and her friends uncover a town mystery: what happened to Bruno's hot dog cart?
8:25 Teenage Mutant Ninja Turtles
The Turtles get their first taste of high school when Aprils school project draws Kraang attention.
9:15 Samurai Jack
Samurai Jack must battle in a dystopian future ruled by the man who destroyed his father's empire, the wizard Aku.
10:05 The Office
Holly holds a business ethics seminar. the meeting gets out of control when Michael lets everyone speak freely about their unethical behaviour at work. S5 Ep3
11:00 Shipping Wars
Samko finds herself in a standoff with a father during the move of a kid's handcrafted, pirate-Themed playground.
11:30 The Cruise
Crossing the Equator is a rite of passage for all onboard, but torrential rain threatens the celebrations. Once they get further south, the ship visits New Zealand's beautiful fiords.

12:30 Masterchef USA
It's the final round of auditions, and only five white aprons remain. the undeniable Queen of Southern Cuisine Paula Deen is this week's guest judge. S11 Ep3
1:30 Parks and Recreation
Season 5 finale: a group of citizens organise a Leslie Knope recall. Andy finds a positive pregnancy test outside Ron's cabin. Tom considers a lucrative offer to sell Rent-a-Swag.
2:00 The Late Show with Stephen Colbert
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology, and more.
3:00 Wheel of Fortune
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!
3:30 Jeopardy
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture and more. Can you keep up?
4:00 American Pickers
The guys pay a visit to the Pick Me national contest winners and discover a rare 1920s motorbike piston engine as well as a decorated saw base from the 19th century.
5:00 3rd Rock from the Sun
The Solomons realise how much they loved their car when Dick wrecks it.

5:30 Prime News
Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.
6:00 Shipping Wars
Season 4 finale: It's not all fun and games for Roy when he battles the owner of a giant video game.
7:00 The Crowd Goes Wild
Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30 Pawn Stars
A seller comes in with an explosive pair of crutches. Rick takes a swing at one of the first books written about baseball. Corey and Chum try their luck on an antique wooden slot machine. S21 Ep2
8:30 Truck Night in America
Photo finishes, busted rigs, and an intense Creek Climb culminate in an epic Green Hell battle that only one can win. S2 Ep10
9:30 Raw
The action never stops with WWE Raw. Bringing you larger-than-life Superstars and action-Packed entertainment, Raw is the place where anything and everything can happen 52 weeks a year.
10:30 Australian Open Highlights
Sky Sport is proud to bring you the 2022 Australian Open, the first tennis Grand Slam event of the year. Join us for highlights of Day 4 at Melbourne Park.
11:35 The Late Show with Stephen Colbert
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology, and more.

12:30 Infomercials
Brought to you by the Shopping Channel
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