The FreeTVguide NZ

New Zealands Favourite Free TV Guide
Friday Jul 3
X
TV ONEch 1
2:10 Infomercials
5:35 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
6:00 Breakfast
Start your day off right with Hayley Holt, John Campbell and the Breakfast team, bringing you the latest in news, sports and weather.
9:00 The Ellen Degeneres Show
Comedian and host Ellen DeGeneres brings her unique brand of humour to her Emmy Award-winning talk-Show. Today she is joined by Ricky Martin and American journalist Jake Tapper.
10:00 Tipping Point
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
11:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

12:00 1 News at Midday
Join the 1 News team as they bring you the latest news, sports and weather.
12:30 Emmerdale
PG Rhona is shaken by Graham's actions, Belle is annoyed that Ellis returned from Dubai and did not let her know he was back in the village, and Laurel is caught in the middle.
1:30 Coronation Street 2020
Carla is cornered by a mystery girl in the Rovers. Ken fears that Daniel is neglecting himself. Meanwhile, Tim starts to wonder about Geoff's protestations of innocence.
2:00 The Ellen Degeneres Show
Comedian and host Ellen DeGeneres brings her unique brand of humour to her Emmy Award-winning talk-Show. Today she is joined by Ricky Martin and American journalist Jake Tapper.
3:00 Tipping Point
Quiz show in which four players take on an extraordinary machine in the hope of winning its £10,000 jackpot.
4:00 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
4:30 Watts on the Grill
Chef Spencer Watts brings the heat in this brand-New cooking show all about delectable barbeque. Featuring unique tips, tricks, and insider techniques for mastering the art of grilling!
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

6:00 1 News
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 The Repair Shop
An antidote to our throwaway culture, this series shines a light on the wonderful treasures to be found in our homes. in each episode, three much-Loved family heirlooms are brought back to life!
8:30 My Life is Murder
M / Series Finale: Alexa (Lucy Lawless) tries to ignore her approaching birthday as she investigates the world of cosmetic surgery and the mysterious death of a young doctor from a new wonder drug.
9:25 Coronation Street 2020
PG Carla insists that she has no idea who Chelsey is. Sally refuses to sit with Tim and Geoff in the pub, and Daniel is thrilled when Adam offers to spend his birthday with him and Bertie.
9:55 Episodes
16-L / S4 E8 Beverly and Carol are forced to hide their friendship from an increasingly jealous Helen. Meanwhile, Matt is caught between a financial rock and hard place.
10:30 1 News Tonight
Join the 1 News team as they wrap up the day's latest developments, both here and abroad.
11:00 Deep State
16-VL / S2 E1 After an unsuccessful operation in the Middle East, the deep state are now turning their attention to sub-Saharan Africa and the scramble to plunder its natural resources.

12:05 Dinner Date
Actor Jon Lee has to select three out of five menus put together by a potential blind date. But which of the three lucky cooks will he want to see for seconds?
12:55 Emmerdale
PG Rhona is shaken by Graham's actions, Belle is annoyed that Ellis returned from Dubai and did not let her know he was back in the village, and Laurel is caught in the middle.
1:45 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
2:10 Infomercials
6:00 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
X
TV2ch 2
2:45 Marvel's Inhumans
M / S1 E7 the Royal Family return to Attilan and come face to face with Maximus.
4:15 Emmerdale
PG Chas paints on a smile. Debbie is worried. Daz grows fearful.
5:05 Neighbours
Dee makes a choice; Ned plays big spender; Hendrix uncovers the truth; Elly gets some devastating news.
5:30 Infomercials
6:30 Code Fun
Join musical genius Rozzie and her hilarious robot side-Kick Digi for interactive fun and games, as they learn about coding and digital technology!
6:40 Darwin & Newts
Darwin and Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things with the help of science and some Kiwi ingenuity.
6:50 Tinpo
Tinpo and his team love to solve problems! from building playgrounds to rescuing puppies, no job is too big or too small.
6:55 Kiri and Lou
Lou's drumming makes Kiri feel funny and wobbly all over. Pania explains that there's nothing wrong - it's called dancing.
7:00 Quimbos Quest
Quimbo has been busy travelling around the globe meeting new friends and helping them out of some tight scrapes. and now, it's time for him to set off on a whole new series of escapades!
7:25 The Jungle Bunch to the Rescue!
The jungle can be a dangerous place... but thankfully there are a group of heroes ready to defend those in trouble. Join the Jungle Bunch as they rush to the rescue of their animal friends!
7:40 Spongo, Fuzz & Jalapena
Welcome to Champignon - a town full of champions where everything is about winning. Then there's Spongo, Fuzz and Jalapea...three best mates who will let nothing stop them from winning!
7:50 Super Dinosaur
Derek, Dr. Dynamo and Super Dinosaur must find and refine the Dynore gas needed to free Derek's mum from the cryo-sleep that Maximus has placed her in - before her time runs out!
8:15 Papa Kainga - Home Learning
The Ministry of Education and TVNZ are delivering educational programming for our tamariki, including teacher-Led lessons and featuring Suzy Cato, Karen O'Leary and Jordan Vandermade.
9:00 Dorothy and the Wizard of Oz
As the newly appointed princess of Oz, Dorothy sets out on adventures to try and stop the chaos in the Emerald City.
9:10 Tomorrow's World
9:40 Faith in Action
10:10 Neighbours
Dee makes a choice; Ned plays big spender; Hendrix uncovers the truth; Elly gets some devastating news.
10:40 Bachelor in Paradise
PG-C New Season: a fresh group of former bachelors and bachelorettes arrive in paradise, all ready for a hot summer of love! First to get a date card is Blake - but he finds he has a lot to answer for.

12:15 Come Dine with Me Couples
New Series: Couples compete for the chance to win £1000. They must each prepare and host a dinner party together; and score together the efforts of rival hosts.
1:15 Judge Rinder
PG British criminal barrister Judge Rinder takes no prisoners as he dishes out his own special brand of sassy justice. Join him as he questions claimants, defendants and witnesses in three unique cases.
2:10 Life in Pieces
PG S3 E2 When Jen invites her boss and his wife over to dinner to impress him, she and Greg can't remember the wife's name and scramble to avoid embarrassment.
2:35 Home and Away
John struggles with his new limitation; Dean smuggles Bella back into the Bay; Jasmine goes a little above and beyond when she discovers Grace is teething.
3:00 Shortland Street
PG-C Follow the residents of Ferndale in New Zealand's favourite drama series! Tonight: Chris feels his family slipping away; Louis is swept off his feet; Nicole is shocked to realise Maeve was right.
3:30 Peppa Pig
Peppa Pig is a loveable cheeky little pig, who lives with her brother George, Mummy Pig and Daddy Pig. Her adventures always end happily with loud snorts of laughter.
3:35 Justice League Action
Superman and Hawkman receive the help of an honourable space cab driver as they try to protect Mr. Mind from being captured by Lobo.
3:45 Get Clever
An outrageous series where adventure, fun and the wonders of science are burst wide open!
4:10 Brain Busters
Brain Busters is the all new game show that takes everyday kids from around New Zealand to face off in challenges! This is the ultimate test of smarts and stamina!
4:40 Friends
S5 E17 Rachel accidentally kisses a potential boss, Joey becomes obsessed with Hot Girl (A woman in Ross' apartment complex) and Phoebe and Monica compete over who's relationship is hotter.
5:10 The Simpsons
S22 E18 When the Great Raymondo takes Lisa on as his magician's assistant, she is conned into revealing the secret of his greatest trick to his nemesis.

5:35 The Big Bang Theory
S8 E3 Howard's nervous when NASA asks him to throw out the first pitch at a baseball game. Meanwhile, Leonard & Penny try to prove Sheldon wrong after he claims that he & Amy are a superior couple.
6:05 Neighbours
A trip back to the island has unexpected consequences; Emmett continues to struggle at school; Elly tries to help Toadie.
6:30 Home and Away
Bella letters to Colby and Nikau have vastly different results; Ryder does his best to make Evan's gig a success; Jasmine and Tori clash over Grace.
7:00 Shortland Street
PG-C Follow the residents of Ferndale in New Zealand's favourite drama series! Tonight: Nicole's shocked by an intruder; Louis takes a plunge; Eddie makes a breakthrough.
7:30 New: Fear Factor
M-L / Info at safeviewing.co.nz. Fear Factor is back and pushing people beyond their comfort zones! This week, lifelong friends must face acid-Shooting beasts and the fear of drowning!
8:25 New: 8 Out of 10 Cats
M-LS / Info at safeviewing.co.nz NZ Premiere Episode: Host Jimmy Carr is joined by comedians Rob Beckett and Katherine Ryan in the original and hilarious show all about opinions, surveys and statistics!
9:15 Renters
PG S6 E3 Pru and the Good Girls facilitate the nicest eviction ever, Jared deals with a tiny house and a big mess in Wellington, and Leona isn't happy with the state of things in Auckland.
9:40 Naked Attraction
18-SC / Adele is keen to grab `life by the balls' and wants a guy who feels the same. Having lost four stone, Jack wants to show off his new body and meet the one.
10:35 Two and a Half Men
PG S6 E22 After Charlie reluctantly agrees to let Chelsea move in, Alan mourns the loss of his bachelor pad, and he finds that there's not much space left for him in the house.
11:00 Mom
PG S5 E17 When the ladies bring a meeting to a women's prison, Bonnie is attacked by an old acquaintance, and Christy helps Bonnie make amends.
11:25 Mythbusters: The Search
This series features the next generation of brave contenders with build skills, science smarts and nerves of steel, ready to be judged and vie for the win in becoming the next myth-Busting superstars.

12:20 Krypton
M-V / Amidst a hostage negotiation that could end the war on Krypton, Seg seeks answers about Lyta.
1:05 Shortland Street
PG-C Follow the residents of Ferndale in New Zealand's favourite drama series! Tonight: Nicole's shocked by an intruder; Louis takes a plunge; Eddie makes a breakthrough.
1:30 Infomercials
2:35 Bachelor in Paradise
PG-C New Season: a fresh group of former bachelors and bachelorettes arrive in paradise, all ready for a hot summer of love! First to get a date card is Blake - but he finds he has a lot to answer for.
4:00 Japandemonium
Welcome to Japandemonium, a review of the best of brilliantly bonkers Japanese TV.
X
TV3ch 3
12:10 Infomercials
Infomercials
6:00 The AM Show
Join Duncan Garner, Amanda Gillies and Mark Richardson for news, the best interviews and plenty of laughs. Fast-Paced, informative and fun, it's everything you need to start your day.
9:00 2nd Chance Charlie (Encore)
New Episode. 2nd Chance Charlie follows 5 of NZ's most promising rugby 'could've beens' as they compete for the ultimate 2nd chance with their chosen Super Rugby Team. S1 Ep6
9:05 The Cafe
PG Tune in for a fun, fast-Paced local lifestyle and entertainment programme with cooking and special guests daily.
10:05 Infomercials
Infomercials
11:35 Millionaire Hot Seat (Encore)
A fast-Paced quiz show in which six contestants have to answer 15 questions correctly within the time limit for one of them to win the million dollar top prize.

12:30 Face the Truth
PG After a temporary split in their 30-Year marriage, Vin came across a photo of a naked woman on an adult website and is certain it is his wife. S1 Ep17
12:55 Dr. Phil
PG Sonya says she does not remember starving her three children or locking them out of the house; they say they grew up in deplorable conditions. Ep102
2:00 Celebrity Masterchef UK
New Episode. Contestants have 80 minutes to invent a dish using set ingredients. on offer is poussin, lamb rack, mussels, prawns, crab and duck breast. S13 Ep2
4:00 Sandcastles
This stunning lifestyle program takes viewers right to the shore of the beautiful rugged coastlines of Australia. Exquisite homes. Extraordinary locations. S1 Ep23
4:30 Newshub Live at 4: 30pm
Comprehensive coverage of local and global news with the Newshub team.
5:00 Millionaire Hot Seat
A fast-Paced quiz show in which six contestants have to answer 15 questions correctly within the time limit for one of them to win the million dollar top prize.

6:00 Newshub Live
Newshub Live at 6pm presents comprehensive coverage of global and local news.
7:00 The Project
The Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.
7:30 MOVIE: Unstoppable
M-L / An unmanned freight train barrels toward a city. a veteran engineer and a young conductor race against the clock to prevent a catastrophe. Starring Denzel Washington (2010)
9:25 Newshub Late
Newshub Late is a late-Night mix of news, entertainment and pop culture.
9:55 Modern Family
PG Mitchell forgets an important date and must pull out all the stops to make it up to Cam. Meanwhile Phil tries to be a Cool Dad and learns a few things along the way. S10 Ep18
10:25 All New Bob's Burgers
PG New Episode. the family forces workaholic Bob to take a much-Needed day off, only for him to wind up working at a local sandwich shop. S9 Ep16
10:50 The Goldbergs
PG Adam and Barry decide to write a song like the iconic 'Parents Just Don't Understand' and call it 'Dads Just Don't Care.' But they don't get the reaction they expect. S5 Ep9
11:20 Millionaire Hot Seat (Encore)
A fast-Paced quiz show in which six contestants have to answer 15 questions correctly within the time limit for one of them to win the million dollar top prize.

12:10 Infomercials
Infomercials
6:00 Charles Stanley
Charles Stanley
X
MAORI TELEVISIONch 5
11:30 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision...
6:30 Waiata Mai
Our four loveable puppet baby birds in Te Wao Nui o Tāne have gathered in the forest to learn and play. What waiata will we sing today?
6:40 Te Mana Kuratahi 2019
Footage of the 2019 Primary School's Kapa Haka Nationals held in Hamilton during 3-8 November 2019.
7:10 Tamariki Haka
Tamariki Haka is about our kids seeing themselves on TV and sharing their stories about why their kapa is awesome. (RP)
7:30 Zoomoo
Join Flash, DJ Monkey, Ninja Gorilla & their friends as they explore the animal world in ways that are entertaining, interactive and enriching.
7:40 Te Nūtube
A series about two very opinionated, very loud, very clever, but most of all, very Māori cousins Atareta and Te Haakura. (FINAL)
7:50 Darwin + Newts
An animated series for tamariki nohinohi who love to figure out how things work.
8:00 Tapatahi
Tapatahi means to unite and is taken from the well-Known Māori song, Tūtira mai ngā iwi. We talk to decision makers, experts, mums & dads and you at home. We ask the questions that...
9:00 My Family Feast
A series featuring Australians with diverse ethnic backgrounds as they invite Chef Sean Connolly into their homes and their hearts. (RP)
9:30 Ako
A Māori language learning series targeting intermediate level speakers, with presenter Pānia Papa.
10:00 Iwi Anthems
Iwi Anthems are the waiata and haka we love to perform. They reveal who we are as a tribe and what is important to us, all the while providing entertainment.
10:30 Tāmaki Paenga Hira
We bring to life the history and ancestors pertaining to a collection of taonga housed in the Māori Court of the Auckland War Memorial Museum. (FINAL)
11:00 The Negotiators
A behind-the-Scenes look through the eyes of those who steered their tribes through a minefield of claims and complex settlements. This program has been made with the support of NZ on Air.

12:00 Pukuhohe
The studio game show that puts two teams against each other in a game of wits to test their Reo skills and take out the championship title. (RP)
12:30 It's in the Bag
Stacey Morrison and Pio Terei hit the road for this iconic New Zealand game show.
1:00 Te Hokinga Maumahara Ki Te Urewera
Made for the iwi by the iwi, an authentic collection of distinctive kōrero from around the motu. Today: Te Hokinga Maumahara Ki Te Urewera.
1:30 Ako
A Māori language learning series targeting intermediate level speakers, with presenter Pānia Papa.
2:00 Tōku Reo
Designed by Professor John Moorfield, Tōku Reo is a Māori language learning course which works with an interactive website to encourage further learning.
3:00 ASB Polyfest 2019
Highlights from the 2019 ASB Polyfest, the largest secondary school Polynesian festival in the world, which attracts 12,000 performers and 100,000 spectators.
3:30 Grid
Dance powerhouse Kaea Pearce, ex-Moorehouse artist Brock Ashby and model Tim Kiriwi host this brand new youth show covering all things music, fashion and sport.
4:00 Swagger
A series that encourages taiohi teens toward positive and meaningful social interaction, utilising the latest Smartphone technology.
4:30 Tribe
Music video series jam-Packed with local and international videos that that will get your party started.
5:00 Waiata Mai
Our four loveable puppet baby birds in Te Wao Nui o Tāne have gathered in the forest to learn and play. What waiata will we sing today?
5:10 Te Mana Kuratahi 2019
Footage of the 2019 Primary School's Kapa Haka Nationals held in Hamilton during 3-8 November 2019.

5:40 Tamariki Haka
Tamariki Haka is about our kids seeing themselves on TV and sharing their stories about why their kapa is awesome. (RP)
6:00 Tangaroa with Pio
Pio Terei explores the domain of Tangaroa in fun-Filled fishing expeditions around Aotearoa. (RP)
6:30 Te Mārama
Te Mārama - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our...
7:00 Te Waka O Tainui
Made for the iwi by the iwi, an authentic collection of distinctive kōrero from around the motu. Today: Te Waka o Tainui.
7:30 Traditional Kai
Join loveable duo Monique and Henry from My Kitchen Rules as they demonstrate how to cook delicious traditional Māori kai from their own kitchen.
8:00 Family Rules
Follow the lives of single mother Daniella and her nine daughters, witnessing their everyday triumphs and misfortunes.
8:30 Dark Shadows
M / An imprisoned vampire, Barnabas Collins, is set free and returns to his ancestral home, where his dysfunctional descendants are in need of his protection. (2012)
10:35 #whiuatepātai
PG #whiuatepātai is unafraid to ask the tough questions in this 20-Episode fluent series. 27 speakers are in the hot seat.
11:05 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision...

6:30 Tamariki Haka
Tamariki Haka is about our kids seeing themselves on TV and sharing their stories about why their kapa is awesome.
X
PRIMEch 10
12:20 Closedown
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
6:00 Jeopardy
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture and more. Can you keep up?
6:20 The Greats
Albert Einstein
6:25 Jeopardy
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture and more. Can you keep up?
6:50 Wheel of Fortune
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!
7:40 Teenage Mutant Ninja Turtles
Don Vizioso's gang tracks the Turtles with a slew of Anti-Mutant weapons!
8:05 The Thundermans
A new supervillain may force Max and Phoebe to sacrifice their crime fighting dream.
8:30 Game Shakers
Babe and Kenzie, two 12 year old game creators must balance running a business with their friends Hudson, Rapper Double-G and his son Triple G, with getting good grades at school.
9:00 Antiques Road Trip
Today sees a brand new pairing hit the road as two veterans of the Road Trip challenge each other once more, Charlie Ross and James Braxton.
10:00 The Doctors
PG-C Featuring a panel of celebrated experts dishing all the very best expertise, the Doctors focuses on those tough medical questions in a welcoming, open forum.
11:00 The Chase Australia
This isn't just a quiz, it's a race to the finish! Contestants must answer general knowledge questions to stay ahead of the Chaser in a tense and thrilling test for huge cash prizes.

12:00 Hot Bench
PG Judge Judy's latest creation adds a new dynamic to courtroom disputes, with not one, but three judges exchanging lively debate before rendering a verdict on the hot bench.
12:30 Seal Team
PG-V David Boreanaz stars as Jason Hayes in this new military drama, following his team of elite Navy SEALs as they balance their personal lives with dangerous and high stakes missions.
1:30 Married... with Children
PG Peg's hillbilly relatives pay a visit.
2:00 The Late Show with Stephen Colbert
PG Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.
3:00 Wheel of Fortune
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!
3:30 Jeopardy
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture and more. Can you keep up?
4:00 A Place in the Sun: Winter Sun
Warren and Jacqui first visited Crete on their honeymoon 23 years ago and have been visiting ever since. Danni Menzies helps the couple buy a holiday home on the island.
5:00 Frasier
Frasier is horrified when the soft-spoken lady shrink he urged the station to hire turns out to be a tough-Talking tyrant.

5:30 Prime News
Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.
6:00 Pawn Stars
The Pawn Stars get a fast break when the ex-Wife of NBA star Dennis Rodman drops by trying to sell a collection of Rodman's signed jerseys.
7:00 The Crowd Goes Wild
PG Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30 Border Security: America's Front Line
PG An officer discovers undeclared items belonging to an American couple returning from Europe. in Boston, a traveller faces hard questioning on her birthday.
8:30 NCIS: New Orleans
M-V / the team must track down a mysterious female assassin responsible for murders in Athens, Rome, and London. Wade's son wants to go on a police ride-Along for an article he's writing. S6 Ep12
9:30 Raw
PG-V the action never stops with WWE Raw. Bringing you larger-than-life Superstars and action-Packed entertainment, Raw is the place where anything and everything can happen 52 weeks a year.
10:30 New Amsterdam
M / When a patient comes in with an entirely preventable illness, Max, Sharpe, and Iggy go directly to the source - Rikers Island. on the mainland, Reynolds gets news that could change his life. S2 Ep9
11:30 The Late Show with Stephen Colbert
PG Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.

12:30 Closedown
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
6:00 Ben 10
Ben Tennyson discovers an alien watch that can transform him into ten spectacular aliens. with this newfound power, Ben, Grandpa Max and his cousin Gwen beat down villains and help out others.
FreeTVguide NZ