The FreeTVguide NZ

New Zealands Favourite Free TV Guide
Monday Mar 30
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TV ONEch 1
5:00 The Chase
It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!
6:00 1 News
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
7:30 Fair Go at 40
Fair Go returns tonight with the first of two half hour specials celebrating 40 years of fighting for the little; reflecting on the laughs, tears and moments that have made Fair Go a hit for 40 years.
8:00 Highway Cops
Tonight: a driver confesses that he's had two cans too many; a motorist hits the gas when he bumps the pumps at the petrol station; and you know it's bad when you get overtaken by your own wheel!
8:30 Border Security
Tonight: a passenger with some very unusual items in his luggage; another with an array of unmarked pills; and a massive amount of undeclared and high risk items is found!
9:00 Prodigal Son
Michael Sheen stars in this amazing series about a criminal psychologist whose homicidal father helps him solve cases for the NYPD. Tonight, Martin revisits his past through hallucinations.
9:55 Seven Sharp
Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.
10:25 The Red Line
E.R.'s Noah Wyle stars in this ambitious and poignant drama about three families' journeys of healing after a tragedy. Tonight, Tia's campaign for alderman is in jeopardy after a revelation.
11:20 The Catch
S2 E9 the AVI team discover their working relationship with Margot isn't as clean as they'd like; Alice finds herself on the receiving end of a life-Altering confession.

12:15 Emmerdale
Charity's determined to find out who the mysterious cannabis smoker is. Nate blackmails Kerry. Eric makes Jacob an offer.
12:40 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
1:05 Infomercials
5:35 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
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TV2ch 2
5:25 Young Sheldon
S1 E2 to appease his worried mother, Sheldon employs the techniques of a self-Help book to try and make a friend.
6:10 The Big Bang Theory
S5 E6 When his mother comes for another visit, Sheldon is disappointed that she's stopped being the mother he wants her to be.
6:35 Neighbours
Finn and Susan go on a fateful road trip.
7:00 Shortland Street
Follow the residents of Ferndale in New Zealand's favourite drama series! Tonight: Where there's smoke; there is fire for Cece, Drew's good deed is punished and Prince goes out on a limb.
7:30 The Bachelorette NZ
Tonight, big decisions are on the horizon as fantasy dates commence. But, with just one rose to give, who will sweep the Bachelorette off her feet and who will face heartbreak?
8:30 The Undateables
Tonight, we meet twenty-two-year-old Alex, who's looking for his first ever girlfriend. Plus, Fifty-four-year-Old Feron loves to boogie, and is looking for the ultimate dance partner!
9:30 The Walking Dead
The battle continues, and the survivors face more hard decisions in the latest season of the Walking Dead!
10:20 Two and a Half Men
S4 E24 Evelyn gets a new boyfriend who bonds with Alan and Charlie by taking them to Las Vegas, where the boys confront their feelings about their mother's partners coming in and out of their lives.
10:45 Mom
S3 E7 Christy hosts a family dinner for Violet's hard-to-please future mother-in-Law, Phyllis. Bonnie freaks out when Steve wants to take their relationship to the next level.
11:05 Grey's Anatomy
S15 E23 It's a special cross-Over event as Maggie treats one of the crew of Station 19. Meanwhile, when working with a family seeking asylum, Meredith makes a call that could jeopardize her career.
11:55 The Resident
S2 E2 Conrad's father, the new chairman of the board, wants his input in his discussions about Chastain's expenses. a sharp and sophisticated medical device rep inserts herself into the doctors' work.

12:40 The Simpsons
S22 E4 a satanic board game causes other popular board games to come to life, Homer and Marge rescue a possible killer and let him on their boat, and Lisa falls in love with a vampire.
1:05 Shortland Street
Follow the residents of Ferndale in New Zealand's favourite drama series! Tonight: Where there's smoke; there is fire for Cece, Drew's good deed is punished and Prince goes out on a limb.
1:30 Regular Show
The daily surreal adventures of a blue jay and raccoon duo that attempt to deal with their mundane jobs as groundskeepers at the local park.
1:40 Infomercials
2:40 Quantico
S2 E20 Alex works with Owen to infiltrate the Collaborators, when she realises she is just a pawn to their game taking down the President and the task force.
3:30 Desperate Housewives
S4 E5 Bob & Lee's contemporary water sculpture in their front yard prompts the Wisteria Lane neighbourhood association into action. Edie finds out about the affair that Carlos is having with Gaby.
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TV3ch 3
5:00 Millionaire Hot Seat
A fast-Paced quiz show in which six contestants have to answer 15 questions correctly within the time limit for one of them to win the million dollar top prize.
6:00 Newshub Live
Newshub Live at 6pm presents comprehensive coverage of global and local news.
7:00 The Project
Hosted by Jesse Mulligan, Kanoa Lloyd and Jeremy Corbett, the Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.
7:30 Married at First Sight Australia
Australia's favourite social experiment reveals what truly goes on behind closed doors as 20 brides and grooms experience the trials and tribulations of marriage on full tilt.
8:50 Talking Married
A full re-Cap of the action on Married at First Sight with behind the scenes footage, exclusive interviews and more!
9:00 All New SVU
New Episode. Rollins goes undercover to find a suspect who is drugging and assaulting tourists, while Benson helps the victims sort out their memories from their hallucinations. S21 Ep8
9:55 Newshub Late
Newshub Late is a late-Night mix of news, entertainment and pop culture.
10:25 The Hui
Mihingarangi Forbes presents a compelling mix of current affairs investigations, human interest and arts and culture stories.
10:55 Newshub Nation
Hosted by Simon Shepherd, Newshub Nation is an in-Depth weekly current affairs show focusing on the major players and forces that shape New Zealand.

12:00 Infomercials
6:00 The AM Show
Join Duncan Garner, Amanda Gillies and Mark Richardson for news, the best interviews and plenty of laughs. Fast-Paced, informative and fun, it's everything you need to start your day.
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MAORI TELEVISIONch 5
5:10 Te Mana Kuratahi 2019
Footage of the 2019 Primary School's Kapa Haka Nationals held in Hamilton during 3-8 November 2019.
5:40 Tamariki Haka
Tamariki Haka is about our kids seeing themselves on TV and sharing their stories about why their kapa is awesome.
6:00 Zoomoo
Join Flash, DJ Monkey, Ninja Gorilla & their friends as they explore the animal world in ways that are entertaining, interactive and enriching.
6:10 Te Nūtube
A series about two very opinionated, very loud, very clever, but most of all, very Māori cousins Atareta and Te Haakura.
6:20 Darwin + Newts
An animated series for tamariki nohinohi who love to figure out how things work.
6:30 Te - Māori News
Te - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Māori.
7:00 Whānau Living
Whānau Living focuses on Stacey Morrison's personal journey of discovery on how to balance a busy lifestyle, while being a mother of 3 young children, wife, radio and TV presenter.
7:30 Ko Te Reo Kia Rere - Timoti's Travels
Sir Timoti allows the uninitiated to join his elite group of Te Panekiretanga graduates on a first class trip to Canada. Starring Sir Timoti Karetu, Hana O'Regan, Hemi Kelly, and more.
8:00 Te with Moana
A fresh, weekly current affairs show that examines international stories through a Māori lens, in particular the lens of Moana Maniapoto.
8:30 Gimme Danger
A look at the legendary punk band, the Stooges. Amidst a countercultural revolution, their powerful style of rock 'n' roll blew a crater in the musical landscape of the late 1960s. (RP)
10:30 #whiuatepaatai
#whiuatepātai is unafraid to ask the tough questions in this 20-Episode fluent series. 27 speakers are in the hot seat.
11:00 Te - Māori News
Te - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Māori.
11:30 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision.com for more inf

6:30 Pāia
Join Waioira and Rereahu, two rangatahi on a competitively wild journey, a seriously action-packed, adrenalin-Pumping adventure series, as they visit the most popular and fun spots in Aotearoa.
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PRIMEch 10
5:30 Prime News
Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.
6:00 Pawn Stars
The Pawn Stars prepare for battle when a collection of secret plans from the WWII D-Day invasion marches into the shop; and a man walks in hoping to sell a leather football helmet from the 1940s.
7:00 The Crowd Goes Wild
Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!
7:30 Aussie Pickers
Adam and Lucas are back on the road in Western Victoria. First stop is the sprawling property owned by a demolitioner named Laurie. Laurie is happy to sell, but his wares won't come cheap.
8:35 Prime Flicks: Three Kings
Action: a group of adventurous soldiers at the end of the Gulf War are determined to steal a huge cache of hidden gold. Stars: George Clooney, Mark Wahlberg. (1999)
11:00 The Late Show with Stephen Colbert
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.

12:00 Love Island UK
Callum is getting pressure from Shaughna and Eve to decide who he likes. S6 Ep4
1:00 Closedown
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
6:00 Ben 10: Alien Force
Ben goes to the HighBreeds' world in an attempt to stop their attack on Earth.
FreeTVguide NZ