The FreeTVguide NZ

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

Join Hilary Barry, Jeremy Wells and the Seven Sharp team for a fresh perspective on today's stories.

Series Final: We're slapping a big ol' please explain notice on the people who issue the parking tickets and fines. Plus, trouble with a lift and a roundup of the moments Fair Go lives for.

Season Premiere: This time on Highway Cops: It's a rough start to the New Year in for drivers who are still affected by the Eve's partying.

Monica and Rob work behind the scenes of a hotel built to resemble an entire ancient Italian village. They discover how you deliver real Italy within a carefully designed replica.

The Big Brass Mug is up for grabs again on Hard Quiz, and experts in the Blues Brothers, Jack Russell terriers, Roald Dahl, and the Mazda MX-5 are out to get it. There can be only one winner!

Join Grant Denyer in Deal or No Deal, the high-pressure, high-Stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

Madonna starts a rumour.

Abayomi Oderinde explores the reasons why his friend Ade, a head boy who was set to study law at university, is now serving an eight-Year prison sentence after posting messages in a group chat.

Dan Howell meets Dan Rhodes and Vikkstar to find out whether being a YouTuber is a viable long-Term career. Exclusive data analysis shows just how hard it is to keep making successful content.

Hosted by Jack Tame, Q+A brings viewers the important political interviews and discussions of the week, taking a close look at politics, economics, and global events.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Start your day off right (Informed and smiling) as the Breakfast team brings you the all latest in news, weather, sport and entertainment.

Ranvir Singh hosts the quiz where contestants take on the Riddlemaster in a bid to solve his riddles - how will our contestants cope?

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

It's game on as teams attempt to answer quick-fire questions in a 60-Second round, with each correct answer earning them £1,000!

Join Grant Denyer in Deal or No Deal, the high-pressure, high-Stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

Long-Running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

Long-Running drama with the residents of England's most famous cobbled street.

Who will survive the Millionaire Hot Seat? Six contestants go head to head to win the cash in this high-stakes, quick-Fire game hosted by Eddie McGuire.

Fantastic quiz show in which four players take on a machine in the hopes of winning its 10,000 pounds jackpot. Only one can win!

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

Join Grant Denyer in Deal or No Deal, the high-pressure, high-Stakes game of risk versus reward where contestants must beat the Banker to win a huge cash prize of $100,000.

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

With the girls away in Vegas for the weekend, the guys try to invent "the next big thing," but instead only come up with new ways to procrastinate. S8 E5

Stevie crosses a boundary. Remi and Bree have a heart to heart. Eden plays third wheel in her own relationship.

Madonna starts a rumour.

It's Day Two in the MasterChef Kitchen and already the 22 contestants are thrown into their first big Service Challenge, with Jamie Oliver running the kitchen.

When Todd agrees to help Susan's fianc locate a missing employee, he stumbles into a case Margaret agreed to co-Counsel with Gus. S1 E13

Unbelievable footage of a high-Speed police chase as the lives of innocent bystanders are put at risk.

Max gets upset when Caroline keeps meddling in her business, but the situation only gets worse when Caroline steals Max's break-Up scene. S1 E2

Sharon returns to work under tragic but fruitful circumstances, while Rob struggles with the politics of the school run. S3 E2

Brittany and Jamison deal with Allison's unexpected arrival while Garret helps Raquel navigate her burgeoning music career. S2 E2

Bob Lee, Julie, Nadine and Isaac work together to breach the Russian Embassy to save Mary and shut down the conspiracy.

Long-Running soap following the ups and downs of village life amid the rolling scenery of the Yorkshire Dales.

Anna comes to stay with Maya while her parents are away at a couples retreat and the girls' friendship falls into disarray as Maya begins to feel like her family prefers Anna. S1 E9

Series Premiere: Queens from around the world descend on Canada and form girl groups to kick off the battle for the crown.

Return to the sun-Washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

Designed to nurture a life-Long love of physical activity, BORN to MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

Kiri and Lou follows the adventures of Kiri, a feisty little dinosaur with overpowering emotions, and Lou, a gentle but thoughtful creature. Follow the friendship of these two prehistoric creatures.

Featuring Anika Moa and her music, educating and entertaining kids through play, movement and dance.

A yellow sea sponge named SpongeBob SquarePants, who enjoys being a cook at Krusty Krab, lives in the Pacific Ocean. He embarks on various adventures with his friends at Bikini Bottom.

After getting exposed to a mutant substance, four turtles become giants and start speaking and walking upright. They are trained by a wise rat, Splinter, in order to defeat an evil man, Shredder.

Kiwi kids compete in a series of increasingly tricky challenges involving maths, memory, spelling and more - working towards the ultimate test of smarts and stamina, the Brain Buster!

No job is too big, and no pup too small! Ryder and the rescue dogs are up for the challenge, protecting their community one paw at a time.

Dora, a seven-year-Old girl of Latin American descent, embarks upon numerous adventures in the wilderness with her friend Boots, a monkey, and a variety of fun and useful tools.

Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.

Driven by humour and optimism, Drew Barrymore presents human interest stories and has heartfelt conversations with special guests.

Stevie crosses a boundary. Remi and Bree have a heart to heart. Eden plays third wheel in her own relationship.

Madonna starts a rumour.

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Leslie goes toe-to-Toe with Councilman Jamm in a marathon negotiating session. Ben is in between jobs and takes up an interesting hobby to pass the time. S6 E9

Sheldon takes on his greatest challenge when he attempts to help Penny understand physics, and Howard becomes jealous when Leonard starts hanging out with his new girlfriend. S3 E10

Alan infuriates Charlie when he gives Berta permission to move into the beach house for a couple of days. S3 E4

When the sales staff lets Sabre's new "sales is king" policy get to their heads, Michael hides their new, prized leads. S6 E20

Britain's favourite daytime cooking competition but for the first time ever, local restaurants go head-to-head as they take it in turns to host a three-Course dinner to win the £1000 prize.

Hosted by Australian tennis legend Todd Woodbridge, Tipping point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

Return to the sun-Washed suburbs of Melbourne and the lives and loves, highs and lows of the residents of Ramsay Street!

Monica desperately tries to figure out a secret cookie recipe, and Chandler fails to impress Monica's father. S7 E3

Sheldon and Raj see if they can survive intense heat, and each other, when they venture deep underground in the name of science. S8 E6

Newshub LIVE at 6pm presents comprehensive coverage of global and local news.

At the retreat, it's the final day for the single parents to make a connection. Those unable to succeed will be asked to pack their bags and go home.

Tragedy brings a truce to the families, brokered by Fran and Winnie. But it's not enough for Tessa who is pushed to extreme action - when she becomes aware that her past is catching up with her. S1 E5

A patient is compelled to reveal a secret to her husband after treatment leads to a complication. Another patient's parent doesn't believe in vaccinations.

Newshub Late is a late-Night mix of news, entertainment and pop culture.

Sophie jets off to Spain for a romantic make-or-Break weekend with Mason. Meanwhile, new resident Ella strikes lucky on a bowling date with Emily, and her ex Kyra goes for a drink with Huw.

A gold recovery expert comes in to help the rookies while Todd resorts to desperate measures to make necessary equipment modifications. S1 E7

Infomercials

High school sweethearts design a nautical-Themed tiny house with steampunk and fantasy features. S8 E8

The perfect way to start your day. the show promises to keep you informed, entertained and uplifted.

Infomercials

A gold recovery expert comes in to help the rookies while Todd resorts to desperate measures to make necessary equipment modifications. S1 E7

New York newlyweds build a 350-square-Foot rustic tiny home in the woods of Vermont. S8 E9

After an eventful eight weeks, it is finally decision day, and while some couples have their eyes on the future, others are determined to get answers about the past

Leah wants a bedazzled dress - the more beads the better! Her gran will pay for it if it's not vulgar! Claire seeks a classic Audrey Hepburn-Type gown.

Tia's offered a benefit gig at a Vegas casino and the shelter needs the cash. But first she has to deal with a major crisis with one of her most trusted parolees.

Guy Fieri invites three of America's best cheese chefs to take on his culinary games. the final round pits the competitors against chef Eric Greenspan.

A couple with two kids has outgrown their cramped home near Utah Lake. They are determined to get closer to the water and find more space.

Brendan and Katie's kitchen is way too small to fit their needs. Alison Victoria tackles their space dilemma by taking out a main wall between the kitchen and dining area.

James can't keep his frustrations under control after a veteran miner cranks up production and things fall apart. S1 E8

Newshub LIVE at 6pm presents comprehensive coverage of global and local news.

NEW: Whakaata Maori presents performances from the Maori stage of the ASB Polyfest 2024, the largest festival of it's kind.

NEW: Whakaata Māori's flagship news programme Te Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device.

NEW: Your way into the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

NEW: Manga puts in the hard yards on his day off when a plumbing disaster closes the puna. Maria gets some much-Needed respite from looking after Waitapu with a trip to Ngawha Springs.

NEW: Multi award-Winning current affairs show presented by Moana Maniapoto.

A cinematic reinvention of a legendary concert that premiered in 2004.

Shedding light on some of the many questions we have about wairua from a Māori perspective.

Whakaata Māori's flagship news programme Te Mārama brings you the latest news that matters to Māori in Te Reo Māori - anywhere, anytime, on any device.

Whakaata Māori specialises in the stories of New Zealand. be entertained and informed with news, current affairs, sports, drama, documentaries and much more.

Animated story time series for children focusing on Māori myths and legends. the beautiful Waitaiki and the taniwha Poutini.

A lively tamariki show featuring pp from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-Style learning.

Follow our cute characters as they enter the magical alphabet forest where our talking Papa Rākau and talking pond Kōkā live.

An animated series for youngsters who love to figure out how things work.

Children from kura across the country showcase their haka skills. Te Kura o Nga Ruahine Rangi and Te Kura Kaupapa Māori o Ngāti Ruanui.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

A fun sing-Along Māori performing arts series for children.

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.

After a deep sleep, Kura and Josh wake up to find Rangi gone. Fearing the worst, they begin to search for clues.

A thrilling drama from Margaret Mahy. the island of Kaitangata is twitching, it's waking up! Only 13 year old Meredith can stop it. Can she discover what it wants before it is too late?

Yvonne Te Wanihi Edwards presents uniquely Māori exercise workouts for young and old to keep fit and healthy.

A baking show that pits whānau against each other in a battle for bragging rights.

Shedding light on some of the many questions we have about wairua from a Māori perspective.

Manga puts in the hard yards on his day off when a plumbing disaster closes the puna. Maria gets some much-Needed respite from looking after Waitapu with a trip to Ngawha Springs.

Multi award-Winning current affairs show presented by Moana Maniapoto.

Your way into the Māori world and the issues that matter. Māiatanga, Whanaungatanga, Manaakitanga - We bring you stories with heart.

A cinematic reinvention of a legendary concert that premiered in 2004.

Seeking joy after his life-Threatening diagnosis, a determined father attempts one last adventure with his daughter: an ambitious bike ride that will push them to physical and emotional limits.

Pānia Papa uses games, music and activities to teach Māori.

Pānia Papa presents Māori language lessons for intermediate-Level learners.

Animated story time series for children focusing on Māori myths and legends. Follow the footsteps of Ngātoro-i-Rangi and his sisters Kuiwai and Haungaroa.

A lively tamariki show featuring pp from kōhanga reo across the motu singing traditional Māori songs with on-screen lyrics for interactive karaoke-Style learning.

Learning te reo Māori has never been easier. A, E, I, O, U, Pāpā Rākau and Kōkā make tikanga, te reo and waiata fun for everyone.

An animated series for youngsters who love to figure out how things work.

Children from kura across the country showcase their haka skills. Te Kura o Nga Ruahine Rangi and Te Kura Kaupapa Māori o Ngāti Ruanui.

Two clever cousins, Atareta and Te Haakura, share their world with their followers.

A fun sing-Along Māori performing arts series for children.

Amazing content curated for rangatahi, whānau and pakeke. Made by the Mataora team.

When an old ponaturi warrior outsmarts the group and escapes, Rangi blames herself and dives into the dangerous waters to follow it to its underwater lair.

Kaea Pearce, Brock Ashby and Tim Kiriwi take a look at music, fashion and sport.

Brain Busters puts everyday kids to the test in a variety of challenges that test their smarts, speed and strength.

NEW: Whakaata Maori presents performances from the Maori stage of the ASB Polyfest 2024, the largest festival of it's kind.

One man's junk is another man's treasure. Mike and Frank dig through America's junkyards searching for rusty gold!

Tracy and Liz stop receiving preferential treatment and experience what it means to be each other's equals. Jenna adopts a pet gibbon and learns the perils of motherhood. S3 Ep19

Everyone is baffled when a Boeing 777 crash lands into the San Francisco Airport. Engineers turn to other disasters to unveil the complicated relationship between humans and machines. S1 Ep5

Drama: the historical recreation of the 1942 Wannsee Conference, in which Nazi and SS leaders gathered in a Berlin suburb to discuss the 'Final Solution'. Stars: Kenneth Branagh, Stanley Tucci (2001)

Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!

Before heading to her first-Ever LIVE performance, Shawna faces off against a former friend, whose critical words about the pair's lack of direction hits home. S1 Ep7

Julian's efforts to start a new life are challenged when his former madam delivers a cryptic message about a young girl from his past. Michelle circumvents her husband to find their son. S1 Ep2

Sky Open's regular programming returns at 6am with the best drama, factual, lifestyle, and comedy shows, plus free-to-Air sport!

Brought to you by the Shopping Channel

The six ultimate forms inside Ben's Ultimatrix try to escape but end up trapping Ben into the device and now Gwen and Kevin must figure out how to save Ben.

After a chemical spill, the girls and Mojo find themselves trapped together.

Join the team for an alternative dose of sports news, delivering the best (And worst) sporting moments the only way they know how, with a little cheek!

Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!

Brought to you by the Shopping Channel

Egypt is a land steeped in the history of humanity. This episode explores what actually happened to the original discoverers of King Tutankhamun's tomb. S1 Ep23

Fathers know best when it comes to picking, and Mike and Frank meet up with fellow picking families.

Rick and Chumlee step up to the plate when they spot a pair of Roberto Clemente prototype sneakers.

Niles has to step up to the plate after having a heart-Rending scare. Pt3 of 3

Frankie and Mike take a fresh approach to Valentine's Day by having dinner out with friends. Unfortunately, a clueless Mike is the only husband who doesn't buy flowers for his wife. S3 Ep15

With a jam-packed farmhouse, killer barn, and rare rat rod Rolls Royce, a massive Ohio collection has mega-Pick potential.

After Rick opens a bad fortune cookie, will he be forced to crack open some more, or has his luck just run dry?

Join the News First team for all the day's current events, sports, and weather.

Mike and Frank jump across the pond to unearth the treasure England and Italy have to offer.